QUICK SPAGHETTI BOLOGNESE
Looking for an easy pasta dish recipe? This simple and quick spaghetti Bolognese is your answer. The 30 minutes Bolognese sauce is delicious, rich and flavour packed. This deliciously easy spaghetti Bolognese recipe is so simple that you can't hate on it.
Provided by Ajoke
Categories Main Course
Time 40m
Number Of Ingredients 16
Steps:
- saute chopped onions in oil over medium heat until soft and translucent. Then add the chopped garlic and saute for another 30 seconds to 1 minute.
- Add the ground beef to the sauted aromatics and cook until the beef is browned and no longer pink.
- Add chopped tomatoes, tomato paste, chopped parsley, dried oregano, bay leaves, salt, black pepper, red pepper flakes, beef stock and simmer on medium heat for another 5 to 8 minutes. (When adding the stock cube, crumble into the sauce or add to the sauce and use the back of a ladle to break it into the sauce. Mix to combine)
- Whilst you are waiting for the sauce to simmer, boil the spaghetti according to the packet instructions in salted water (cooks between 7 to 10 minutes or until al dente). Reserve about 1 cup of the pasta water then drain.
- Add about half a cup of pasta water to beef sauce or as needed if it is too thick and mix to combine. Continue to cook on low heat for another 15 minutes. (add more water if need be, stirring occasionally and keep an eye so it doesn't burn) check for salt and pepper and adjust to preference. Take it off the heat and serve over spaghetti with grated Pecoroni/parmesan and fresh basil. You can even toss the spaghetti into the mince sauce
Nutrition Facts : Calories 393 kcal, Carbohydrate 10 g, Protein 23 g, Fat 29 g, SaturatedFat 13 g, TransFat 2 g, Cholesterol 89 mg, Sodium 615 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
CLASSIC SPAGHETTI BOLOGNESE
This classic recipe stays as true to the Italian way as possible - no garlic, white wine instead of red and a little milk splashed in at the end. A great source of iron and folate
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Pasta, Supper
Time 1h10m
Number Of Ingredients 15
Steps:
- Heat 1½ tbsp oil in a large pan or flameproof casserole dish over a low-medium heat. Add the onion, celery and carrots with a pinch of salt. Cook for 10 mins, stirring occasionally, until softened but not coloured. Transfer to a plate using a slotted spoon.
- Pour the remaining oil into the pan, increase the heat and tip in the pancetta. Cook for 3-4 mins until golden. Add the mince and chicken livers, and cook for a further 5 mins until browned, breaking down the mince with the back of a wooden spoon.
- Return the vegetables to the pan and add the bay leaf and tomato purée. Cook for a 1 min more and mix well. Pour in the wine and reduce by half. Add the stock and passata with some seasoning and bring to the boil. Reduce the heat to medium and let the sauce bubble away for 35-40 mins, stirring occasionally, until reduced by half and you are left with a thick ragu.
- Bring a large saucepan of salted water to the boil 15 mins before the sauce is ready. Drop in the pasta, cook following pack instructions until al dente, then drain.
- To finish the sauce, stir in the milk and season to taste. Tip the pasta onto a plate and top with the Bolognese. Serve with the Parmesan.
Nutrition Facts : Calories 801 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 100 grams carbohydrates, Sugar 17 grams sugar, Fiber 10 grams fiber, Protein 51 grams protein, Sodium 1.1 milligram of sodium
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