Fat Free Honey Poppyseed Dressing Recipes

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POPPY SEED DRESSING (HEALTHY!)



Poppy Seed Dressing (Healthy!) image

Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!

Provided by Rachel Gurk

Categories     Salad Dressings & Toppings

Time 5m

Number Of Ingredients 6

1/2 teaspoon salt
1 tablespoon honey
2 tablespoon white distilled vinegar
1/4 cup plain Greek yogurt
1 tablespoon olive oil
1 teaspoon poppy seeds

Steps:

  • Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g

HEALTHIER POPPY SEED SALAD DRESSING FOR 2



Healthier Poppy Seed Salad Dressing for 2 image

I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!

Provided by ctchaparian

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 2

Number Of Ingredients 9

¼ cup water
¼ cup cider vinegar
1 tablespoon white sugar
1 teaspoon extra-virgin olive oil
1 teaspoon cornstarch
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon mustard powder
¼ teaspoon poppy seeds

Steps:

  • Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.

Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g

LOW-FAT POPPY SEED DRESSING



Low-Fat Poppy Seed Dressing image

Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.

Provided by Trinityx55

Categories     Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1/2 cup reduced-fat mayonnaise
1/4 cup nonfat milk
1/8 cup white sugar (or splenda)
1/8 cup apple cider vinegar
1 tablespoon poppy seed

Steps:

  • In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.

LOW FAT POPPY SEED DRESSING



Low Fat Poppy Seed Dressing image

Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.

Provided by Happy Harry 2

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

4 tablespoons nonfat sour cream
9 teaspoons skim milk
2 tablespoons apple juice concentrate, thawed
1 teaspoon sugar substitute
1 1/2 teaspoons poppy seeds

Steps:

  • Whisk together first 4 ingredients until smooth.
  • Blend in poppyseeds.
  • this is best when chilled before using.
  • Can use handheld electric beater for larger amounts.
  • This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.

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