Fat Free Mango Raspberry Frozen Yogurt Recipes
FAT FREE MANGO RASPBERRY FROZEN YOGURT
Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!
Provided by yogiclarebear
Categories Frozen Desserts
Time 45m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 153.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 96.3, Carbohydrate 31.1, Fiber 2.7, Sugar 27.7, Protein 7.7
HEALTHY MANGO COCONUT FROZEN YOGURT RECIPE BY TASTY
Here's what you need: mango, coconut milk, greek yogurt, honey
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Combine ingredients into a food processor or high-speed blender.
- Pour into a pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping).
- Scoop into a bowl and top with your favorite toppings.
- Enjoy!
Nutrition Facts : Calories 234 calories, Carbohydrate 42 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 39 grams
FAT FREE RASPBERRY FROZEN YOGURT
I love fro-yo. The optional chocolate chips are highly recommended! I use sugar free. Without the chocolate chips added, the calorie count for 4 generous servings is 120 calories each.
Provided by yogiclarebear
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place raspberries, yogurt, Splenda, vanilla, and Stevia in a food processor, and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions. If using the optional chocolate chips, add them during the last 5-10 minutes of the machine process.
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 176.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.1, Sodium 118.8, Carbohydrate 34.2, Fiber 3.8, Sugar 30.4, Protein 9.4
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