Feel The Beet Smoothie Recipe By Tasty

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THE BEST BEET SMOOTHIE



The Best Beet Smoothie image

This Beet Smoothie is a delicious way to sneak more veggies into your day!

Provided by Megan Gilmore

Categories     Drinks

Time 10m

Number Of Ingredients 6

1/2 cup fresh beet (, chopped (I don't peel it))
1/2 -inch piece fresh ginger ((peeled, see note))
1/2 cup orange juice
1/2 cup water
1 frozen banana (, cut into pieces)
1 cup frozen strawberries

Steps:

  • Combine the beets, ginger, orange juice, and water in a blender and blend until very smooth, with no visible pieces of beet or ginger remaining. Add in the frozen strawberries and banana, and blend until smooth. Serve right away
  • If you're using a high-speed blender, like the Vitamix, you can just add everything to the blender and blend it all together. It should break it down into a slushy texture effortlessly.
  • This smoothie has the best taste and texture when you serve it right away, but you can save leftovers in the fridge for up to 24 hours. (I also like to freeze leftover smoothie in popsicle molds for a cool treat later!)

Nutrition Facts : Calories 237 kcal, Carbohydrate 58 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 8 g, Sugar 37 g, ServingSize 1 serving

STRAWBERRY GINGER BEET SMOOTHIE RECIPE BY TASTY



Strawberry Ginger Beet Smoothie Recipe by Tasty image

Here's what you need: strawberry, romaine lettuce, red beet, ginger, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 cup strawberry
1 ½ cups romaine lettuce
½ red beet, peeled, diced
1 piece ginger, 1-inch (2 1/2 cm), peeled
1 ½ cups ice

Steps:

  • Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 53 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 6 grams

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  • Beet Kale Smoothie. This smoothie is naturally high in protein and a great source of vitamin C. If you’re looking for a way to boost your protein intake without using protein powders, it’s definitely one for you.
  • Beet Spinach Smoothie. Fancy making a green smoothie that includes beets? This recipe uses beet and spinach and is packed with antioxidants, folate and iron.
  • Beet Banana Smoothie. This combination makes a delicious and super healthy breakfast smoothie. It’s a filling smoothie and naturally sweet. It’s also great for detoxing and is full of antioxidants.
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