Feta Pepper Tortilla Recipes

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PEPPER, ONION & FETA PIZZA



Pepper, Onion & Feta Pizza image

Everyone loves pizza! Who knew it could be so good for you?

Provided by USA WEEKEND columnist Jean Carper

Categories     Main Dish Recipes     Pizza Recipes

Yield 6

Number Of Ingredients 9

1 (12 inch) thin pizza crust, homemade or prepared, such as Boboli
3 cups chopped red, green, yellow and/or orange bell peppers (any combination)
1 cup sliced yellow or red onion, separated into rings
3 cloves garlic, crushed
2 tablespoons extra-virgin olive oil
1 teaspoon dried Italian herbs
¼ teaspoon salt
¼ teaspoon crushed red pepper flakes, or to taste
¾ cup crumbled herbed feta cheese

Steps:

  • Preheat oven to 450 degrees. Place crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese. Spoon mixture over crust. Top with cheese.
  • Bake at 450 degrees for 10-12 minutes, or until vegetables are crispy-tender. Remove from oven and serve.

Nutrition Facts : Calories 362.4 calories, Carbohydrate 42.6 g, Cholesterol 34.7 mg, Fat 15.5 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 6.7 g, Sodium 839.7 mg, Sugar 7 g

FETA & PEPPER TORTILLA



Feta & pepper tortilla image

Learn to cook with this vegetarian tortilla recipe everyone will enjoy

Provided by Good Food team

Categories     Buffet, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 50m

Number Of Ingredients 5

2 red peppers
3 medium potatoes
2 tbsp olive oil
8 eggs
100g feta cheese

Steps:

  • Heat the grill to highest setting. Put the peppers on a baking tray and place about 5cm away from the element. Cook for 10-15 mins, turning with tongs every time a side becomes charred, until the peppers are black all over. Tip into a bowl and cover until cool. Peel off the skin with your fingers, then tear the peppers in half, scrape away the seeds with a knife and discard the stem. Cut into thick strips and set aside.
  • Peel the potatoes and thinly slice into discs. Put half the oil and all the potatoes in a large, non-stick frying pan and place on a very low heat. Cook the potatoes very gently for 10-15 mins so they are just sizzling quietly. Use a wooden spatula to turn them occasionally while they are cooking. The potatoes are ready when they are tender and starting to break up. Set the potatoes aside.
  • Crack the eggs into a bowl, season, then whisk together until the whites and yolks have mixed. Tip potatoes and peppers into the eggs and stir. Put the pan on a low heat with the remaining oil. Pour in the egg mixture and cook gently for about 5 mins, using a wooden spatula to ripple the cooked egg from the outside into the middle. Remove from the heat.
  • Crumble the feta over the tortilla and place the pan under the grill. Cook for 4-5 mins until the top no longer wobbles and the cheese has browned. leave the tortilla to relax for a few mins, then use the spatula to lift it onto a board. Cut into wedges and serve.

Nutrition Facts : Calories 354 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 1.36 milligram of sodium

TORTILLA PIZZAS WITH FETA CHEESE, TOMATOES, AND OLIVES



Tortilla Pizzas with Feta Cheese, Tomatoes, and Olives image

Provided by Food Network

Categories     dessert

Time 30m

Yield Four 8inch pizzas

Number Of Ingredients 10

4 (8inch) flour (wheat) tortillas
1 1/2 tablespoons olive oil
4 plum tomatoes, finely diced
12 black olives (such as Kalamata or oilcured olives) pitted and halved
1 medium zucchini, halved lengthwise and sliced paper thin
1/2 cup thin slivers red onion
4 teaspoons finely chopped oregano, or 2 teaspoons dried oregano
Generous seasoning freshly ground black pepper
3 tablespoons fruity olive oil
8 ounces (1 1/2 cups) finely crumbled feta cheese

Steps:

  • Preheat the oven to 375 degrees. Using 2 baking sheets, place 2 tortillas side by side on each sheet. With a pastry brush, lightly brush each tortilla with some of the olive oil. Flip the tortillas and brush again. Bake 8 to 10 minutes, flipping over the tortillas and alternating the placement of the baking sheets halfway through the cooking time. Also, during the first few minutes, use a knife point to pop any air bubbles that might develop. The tortillas should be golden and crisp when done. (The tortillas may be prepared to this point up to 3 days in advance. Cool completely, seal in a plastic bag, and refrigerate until ready to use.)
  • In a large bowl, combine the tomatoes, olives, zucchini, onion slivers, oregano, pepper, and olive oil and toss well. Gently fold in the feta cheese. Scatter all over the 4 tortillas. Bake 12 minutes, or until the feta is sizzling and the zucchini softened. Alternate the placement of the baking sheets halfway during the cooking time. Cut and serve immediately

FETA AND PEPPER FRITTATA



Feta and Pepper Frittata image

This flavorful frittata is perfect for a light and easy family lunch. Or serve with sauteed potatoes and green beans for a more substantial dinner. This frittata is also delicious served with roasted vine tomatoes.

Provided by English_Rose

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 1/2 red peppers, cut into chunks
1 1/2 yellow peppers, cut into chunks
7 ounces feta, cubed
4 eggs, beaten
4 tablespoons heavy cream
1 tablespoon fresh chives, chopped
2 tablespoons fresh parsley, chopped

Steps:

  • Heat the oil in a large, non-stick frying pan, add the peppers and cook over a medium heat for 15 mins until softened and lightly coloured. Scatter over the feta.
  • Combine the eggs, cream and herbs, then season well. Pour over the pepper mixture, reduce the heat and cook for 15-20 mins until just set. Cook the top under a pre-heated broiler for 5 mins until just golden. Cut into thick wedges and serve.

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