Fiber One Fruit Smoothies Recipes

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FIBER ONE™ GREEN SMOOTHIES



Fiber One™ Green Smoothies image

Add more fiber the delicious way with these delicious green smoothies and Fiber One™ cereal!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 2

Number Of Ingredients 6

1 box (9 oz) frozen chopped spinach
1 container (6 oz) Yoplait® Original yogurt Key lime pie or French vanilla
2 medium kiwifruit, peeled, quartered
1/2 cup ice cubes
1/2 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
  • In blender, place 1/3 cup of the cooked spinach and the remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 190, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 6 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g

FIBER ONE® STRAWBERRY SMOOTHIES



Fiber One® Strawberry Smoothies image

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1 cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 10 seconds.
  • Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g

FIBER ONE FRUIT SMOOTHIES



Fiber One Fruit Smoothies image

Make and share this Fiber One Fruit Smoothies recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 4m

Yield 2 serving(s)

Number Of Ingredients 5

2 (6 ounce) containers mixed berry yogurt or 2 (6 ounce) containers red raspberry yogurt
1 cup Fiber One cereal
1 cup fresh strawberries, halved or 1 cup raspberries
1 1/2 cups skim milk (fat-free)
1 banana, sliced

Steps:

  • In blender place all ingredients, cover and blend on high 10 seconds.
  • Stop blender, scrape down sides then blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

ULTIMATE FRUIT SMOOTHIE



Ultimate Fruit Smoothie image

This is a easy but healthy smoothie that anyone can make. A little tang and a dash of sweet combine to make an excellent smoothie!

Provided by CricketizSweet

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ cup 2% milk
½ cup orange juice
½ mango - peeled, seeded, and cut into chunks
½ fresh peach - peeled, pitted, and sliced
¼ cup fresh pineapple chunks
2 strawberries

Steps:

  • Blend milk, orange juice, mango, peach, pineapple, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 46.4 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 55.9 mg, Sugar 39.7 g

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