Fieryroastedpumpkinseeds Recipes
FIERY ROASTED PUMPKIN SEEDS
The best way to use those seeds from the Halloween jack-o-lanterns! Spicy! Time to prepare does not include time to clean and dry the pumpkin seeds.
Provided by Meredith K.
Categories Lunch/Snacks
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 7
Steps:
- Clean the seeds of pumpkin"strings" with water, then spread out to dry thoroughly before proceeding.
- Drying will probably take a day, at least.
- Preheat oven to 300°F.
- Combine melted butter with the Tabasco, cayenne, cumin and chili powder.
- Place pumpkin seeds in a small bowl and pour butter mixture over; stir to coat seeds thoroughly.
- Spread in a single layer on a non-stick baking sheet.
- Sprinkle with salt to taste.
- Bake 45 minutes, stirring once to turn the seeds about half-way through baking.
- Let cool completely-- they'll be more crispy that way.
- Store in air-tight container.
Nutrition Facts : Calories 240.8, Fat 21.8, SaturatedFat 6.7, Cholesterol 15.2, Sodium 346.5, Carbohydrate 6.7, Fiber 1.6, Sugar 0.4, Protein 8.7
SPICY PUMPKIN SEEDS
We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
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