FIESTA CORN & AVOCADO SALAD
Steps:
- Cook the corn in a large pot of boiling salted water for 5 to 7 minutes, until just tender. Cool for 5 minutes and cut the kernels off the cob, cutting close to the cob with a sharp knife. Place the kernels in a large bowl with the tomatoes, bell pepper, onion, and jalapeno peppers.
- In a small bowl or glass measuring cup, whisk together the lime zest, lime juice, olive oil, garlic, chile powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour the dressing over the vegetables and toss.
- In a separate bowl, gently toss the avocados and lemon juice together, making sure the avocado is coated in lemon juice. Add to the vegetables, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and carefully fold together without breaking up the avocados. Sprinkle with salt and serve cold or at room temperature.
AVOCADO RANCH SALAD DRESSING
This recipe goes very well as a vegetable dipping sauce!
Provided by Emily Kisling
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 10m
Yield 5
Number Of Ingredients 10
Steps:
- Mash avocado in a bowl, then stir in mayonnaise, sour cream, buttermilk, and vinegar. Sprinkle with salt, parsley, dill, onion powder, and garlic powder. Stir until well blended, chill until ready to serve.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 2.3 g, Cholesterol 9.4 mg, Fat 12.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 3.1 g, Sodium 131.2 mg, Sugar 0.4 g
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
SOUTHWEST FIESTA DRESSING
Saw a few recipes called for this dressing and that it wasn't posted on this site. Nice easy southwest dressing for salads. Used it on our last camping trip; it was quick and easy to prepare in our trailer.
Provided by bryan
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 10 minutes.
Nutrition Facts : Calories 23.1 calories, Carbohydrate 3.8 g, Cholesterol 2.2 mg, Fat 0.3 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 140 mg, Sugar 2.9 g
AVOCADO RANCH DRESSING
Crisp lettuces like iceberg and romaine are a perfect match for this creamy dressing, and shaved red onion, grape tomatoes, and crumbled bacon make excellent garnishes after the greens have been tossed.
Provided by SusieQusie
Categories Potluck
Time 11m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 11
Steps:
- Scoop the flesh from the avocado.
- In food processor, puree avocado, hot sauce, and lime juice until avocado is broken down, about 30 seconds.
- Add remaining ingredients and process until dressing is completely smooth.
- Can be refrigerated up to 1 week.
- Toss about 2 tablespoons with 4 cups of salad greens to serve 2 people.
Nutrition Facts : Calories 44.2, Fat 3.5, SaturatedFat 0.5, Cholesterol 1.7, Sodium 197.7, Carbohydrate 3.2, Fiber 0.8, Sugar 1.1, Protein 0.7
FIESTA SALAD WITH AVOCADO RANCH DRESSING
Of all salads, Tex-Mex and Southwestern are my favorites. A meatless salad from Southwest Dairy Farmer's Assoc.
Provided by gailanng
Categories Black Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- To prepare the dressing, mash avocado in a mixing bowl then stir in the mayonnaise, sour cream, buttermilk, vinegar, salt and seasonings. Cover and chill until ready to serve.
- To serve, place chopped lettuce in a bowl and add all remaining ingredients; toss lightly. Serve salad with the chilled Avocado Ranch Dressing.
Nutrition Facts : Calories 563.6, Fat 33.5, SaturatedFat 12.1, Cholesterol 52.5, Sodium 811.2, Carbohydrate 52.3, Fiber 13.3, Sugar 6.2, Protein 20
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- Combine black beans, corn, tomatoes, avocado, red onion, and cilantro in a mixing bowl. Stir together to combine.
- In separate small bowl, combine olive oil, lime & lemon juice, garlic, and salt. Stir with a fork and pour over the salad. Stir together until combined.
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