Fig Crusted Salmon Recipe 45

ROASTED SALMON WITH CARAMELIZED ONIONS AND FIGS

Steps:

• Swirl olive oil in bottom of medium nonstick skillet.
• Add onions and sprinkle with 1/2 teaspoon salt.
• Cover and cook over medium-low heat, stirring occasionally, until onions are soft, about 10 minutes.
• Remove cover and cook, stirring often, until onions are golden, 15 to 20 minutes.
• Stir in figs, wine, broth, vinegar and fresh rosemary.
• Increase heat to high and simmer until sauce thickens, about 5 minutes.
• Add salt and pepper to taste.
• Keep warm.
• Preheat oven to 450 degrees.
• Sprinkle salmon with salt and pepper to taste.
• Place on lightly oiled heavy baking sheet.
• Roast for 7 to 10 minutes or until fish flakes.
• Sprinkle salmon with parsley.
• Serve over fig sauce.
• This recipe can be doubled or tripled.

PAN-SEARED SALMON WITH FRESH FIG AND BALSAMIC REDUCTION

Steps:

• Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and keep warm.
• While the pasta is cooking, melt 2 tablespoons butter in a skillet over medium heat. Add figs and saute in melted butter until browned, 3 to 5 minutes. Add balsamic vinegar, chicken stock, honey, and thyme; bring to a simmer. Simmer until sauce begins to thicken, about 3 minutes. Lower heat and keep warm.
• Meanwhile, season salmon with salt and pepper. Melt 1 tablespoon butter in a skillet over medium-high heat. Add salmon and sear both sides in the hot skillet. Reduce heat to medium and cook until fish flakes easily with a fork, about 7 minutes.
• Divide pasta between two plates. Top with salmon fillets and pour equal amounts of reduction over each dish.

SALMON WITH CARAMELIZED ONION AND FIG SAUCE

Steps:

• heat oven to 450.
• in a pan add oil, cook onions with salt & pepper until they soften.
• lower heat to med-low and cook 15-20 minutes more until they turn golden add figs, wine, stock, vinegar and rosemary to pan, raise heat to hi, cook until sauce thickens, about 5 minutes spray a baking sheet with cooking spray, add salmon, cook until fish flakes easily, about 10 minutes spoon sauce onto plates, top with salmon, garnish with parsley.

FIG CRUSTED SALMON RECIPE - (4/5)

Steps:

• (1) preheat oven to 350F (2) line a roasting pan with parchment paper and place salmon (skin side down) on paper (3) Make fig topping- Place all other ingredients in a saucepan and bring to a low boil. Simmer 5 minutes, or until most of the liquid is cooked off. Transfer to a food processor and process to a smooth consistency. (4) evenly spread the fig topping on the fish (5) bake for 18-22 - depending on thickness of salmon pieces and how well done you like your salmon. I prefer mine slightly undercooked, so take it out after about 18 minutes. (6) let salmon rest on stovetop or counter for 3-4 minutes to finish cooking (7) serve with roasted veggies and simple salad for a complete meal.