FILO PIE WITH NETTLES AND YOGHURT
Stinging nettles and yogurt filling make this crispy and light filo pastry pie simply delicious. It appears that Food com does not recognize nettle and does not allow me to list it in the same way as other ingredients. So, you shall need 150 g of picked young nettle leaves.
Provided by Laka
Categories European
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Pour boiling water over nettles and wilt them for 4 - 5 minutes, stirring a couple of times. Drain into a colander, drain and leave to cool before squeezing out the excess moisture.
- Chop the nettles, transfer to a bowl, add yogurt, eggs and salt. Mix to combine.
- Place 1 filo sheet on a clean work surface. (To prevent remaining filo drying out, keep covered with a damp tea towel while you work.) Top with another filo sheet so that it covers only the half of the bottom sheet. Top the second sheet with another filo sheet so that it covers only the half of it. Top with two more filo sheets across the middle. Fold the ends of the second and third sheet inches.
- Sprinkle the top sheet with 1 tablespoon of olive oil and place 1/3 of the nettle and yogurt filling lengthways across half of the sheet. Roll up the sheets, starting with the side with the filling and working across to the other side. Repeat the whole process until you have three rolls.
- Coil the length of one filo roll into a snail shape, place in the middle of a small round pan (20 cm in diameter) whose bottom is covered with parchment paper. Arrange two remaining rolls in semicircles around the middle coil.
- Mix and combine yogurt and olive oil and brush liberally the rolls with it, especially in between coils (so they will, when baked, keep attached one to another).
- Bake the pie in the oven at 200°C for about 40 minutes until the top is golden-brown in color. After the first 20 minutes cover the pie with the aluminum foil to avoid burning.
- Cut into triangles and serve at room temperature.
Nutrition Facts : Calories 288.3, Fat 14, SaturatedFat 2.7, Cholesterol 69.8, Sodium 621.2, Carbohydrate 33, Fiber 1.2, Sugar 0.2, Protein 6.8
SAVORY FILO PIE WITH ZUCCHINI AND FETA
An easy to form filo pie with a delicious zucchini, Feta and yogurt filling.
Provided by Marilena Leavitt
Categories Main vegetarian
Time 1h45m
Yield 4
Number Of Ingredients 12
Steps:
- Remove the filo from the refrigerator. Grate the zucchini using the large holes of a grater. Place it in a colander and sprinkle with ¼ tsp. of salt. Let it sit for 20 minutes, stirring occasionally. After 20 minutes, squeeze the zucchini between the palms of your hands to remove all the excess water. This is necessary so your filo does not get soggy (as a reference, I was able to remove about a cup of liquid from mine). Place the drained zucchini in a medium bowl.
- Chop the green onions, mince the dill and crumble the Feta. Add them to the bowl with the zucchini then stir in the yogurt, olive oil, lemon zest, spearmint, salt and pepper. Stir gently to incorporate and set aside. If there is time, refrigerate the mixture for 20-30 minutes.
- Preheat the oven to 375° F. Line a 10" springform pan with a piece of parchment paper and secure it to the top edges of the side with clips (a regular 10" tart pan can be used as well as long as the sides are about 2" tall.).
- Open your room-temperature filo. Unroll it and place it on a clean surface. Position the long side in front of you. The filo will measure 13" x 18". Cut through the center of the stack of filo so you have a 13" x 9" stack. You will need only half of the package (8oz.), so cover the remainder well and refrigerate it.
- Take two filo sheets and place the springform pan on top of them. With a sharp knife, cut the filo around the pan so you have two round pieces of filo. Brush a little olive oil on each of them and stack them at the bottom of the pan (they will form the base of the filo pie).
- Brush three sheets of filo lightly with olive oil and stack then on top of each other. Spread about 3 TBSP. the filling on the top layer of the filo stack, using the back of a spoon (do not worry if it is not spread evenly). Gently scrunch the filo lengthwise to create a pleat (see photos). Once it is all scrunched, form a small coil and place the coiled and filled filo in the center of the pan. Repeat this spread/scrunch/coil process with a second stack of three layers of filo, and add this to the end of the first coil in the pan so that your coil is expanding from the center of the pan outward (see photos). Continue with the same process until you have created three additional pleated filo stacks and you run out of the filling. If there are any visible gaps, use some pieces of filo to fill them out.
- Brush the top of the pleated filo tart lightly with olive oil and bake for about an hour. Half way through baking, gently lift the tart to ensure that the bottom is cooking evenly. If it is not, place the pan on the lower rack for the remainder of the cooking time.
- When the tart is ready, the top should look golden brown and crispy. If necessary, cook for a few more minutes to get it to the right color. Remove the pan and place the tart on a rack to cool down slightly until you can handle it. At that point, open the springform pan and slide the filo tart directly to the rack to cool off completely.
SEAFOOD FILO PIE
I found this in a older copy of the magazine Austrlian Table. I reckon it would be a good way to use the enless supply of seafood we seem to catch. I love working with filo and I love fish pies, so I figure what's not to love about this! Aus tablespoons contain 4 teaspoons.
Provided by JustJanS
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 180°C Bring the water to a simmer in a large frying pan on a low heat. Add all the seafood, bay leaf and sliced onion and poach for 5 minutes, covered, until just opaque. Remove the seafood and strain liquid reserving one cup full.
- Melt the butter in a heavy based saucepan on medium heat. Stir in the flour and cook stirring for a minute. Gradually add the milk and reserved poaching liquid stirring continuously. Simmer for a few minutes until thickened. Stir in the seafood, green onions and dill. Season to taste. Spoon into an 8 cup pie dish.
- Lay filo sheets on a flat surface. Spray every 2 layers with oil. Cut pastry into a round or square (depends on your dish) cut 1 cm larger than the dish.Top seafood mixture with filo sheets, spray with oil and bake for 35 minutes (until the pastry is golden). Serve with a simple green salad.
Nutrition Facts : Calories 613.3, Fat 24.9, SaturatedFat 8.7, Cholesterol 172.1, Sodium 637.2, Carbohydrate 32.4, Fiber 1.9, Sugar 1.8, Protein 61.5
VEGETABLE FILO PIE
Delicious, easy to make. Great for using up left over filo pastry, feta cheese and vegetables. Serve with salad.
Provided by Anne Buchanan
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 55m
Yield 9
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch casserole dish with olive oil.
- Place vegetables in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes; drain.
- Meanwhile, in a large bowl combine egg, 1 tablespoon olive oil, garlic, feta cheese and melted butter. Stir in salt, pepper, dill and onion powder. Fold steamed vegetables into egg mixture.
- Lay 4 sheets phyllo dough in the prepared dish and brush with olive oil. Lay 4 more sheets of dough in the dish, so that the edges overlap in the pan but most of the dough extends beyond the sides of the dish.
- Spoon vegetable mixture into dish and fold dough across the top. Brush with olive oil.
- Bake in preheated oven for 30 to 35 minutes.
Nutrition Facts : Calories 191.7 calories, Carbohydrate 21.8 g, Cholesterol 36.5 mg, Fat 9.3 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 297.4 mg, Sugar 0.7 g
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