Flaked Salmon Salad With Honey Dressing Recipes

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FLAKED SALMON SALAD WITH HONEY DRESSING



Flaked salmon salad with honey dressing image

A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

Provided by Jennifer Irvine

Categories     Lunch

Time 10m

Number Of Ingredients 10

2 generous handfuls baby salad leaves , rocket or lamb's lettuce
140g sugar snap pea
1 avocado , stoned, peeled and diced
2 cooked salmon fillets (from Crispy Asian salmon, see 'goes well with'), flaked, skin removed
small handful coriander , finely chopped
½ tsp clear honey
1 tbsp boiling (or very hot) water
2 tsp cider vinegar
1 tsp tamari or soy sauce
1 tbsp mirin (use Sherry or sweet Marsala wine if you don't have mirin)

Steps:

  • For the dressing, put the honey and hot water in a jar, and shake vigorously to loosen the honey. Add the other dressing ingredients and mix well.
  • Put the salad leaves, sugar snap peas and avocado in a large bowl or plastic container, and mix together. Scatter the salmon and the coriander on top. Serve directly from the bowl with the dressing on the side.

Nutrition Facts : Calories 449 calories, Fat 32 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 1.2 milligram of sodium

GLAZED SALMON SALAD



Glazed Salmon Salad image

Honey and smoked paprika lend delightful flavors and a bright color to this beautiful dish. It's special feeling, but quick enough for weeknights, too. -Elizabeth Dehart, West Jordan, Utah

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 16

4 salmon fillets (4 ounces each)
1 tablespoon olive oil
2 teaspoons smoked paprika
2 teaspoons honey
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
SALAD:
4 cups fresh baby spinach
1/2 cup shredded carrot
1/4 cup chopped red onion
1/4 cup olive oil
2 tablespoons cider vinegar
1-1/2 teaspoons finely chopped shallot
1 teaspoon Dijon mustard

Steps:

  • Place salmon in an 11x7-in. baking dish coated with cooking spray., In a small bowl, combine the oil, paprika, honey, garlic, salt, pepper and pepper flakes; brush over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Cut salmon into 1-in. pieces., In a large bowl, combine the spinach, carrot and onion. Divide among four serving plates; top with salmon. In a small bowl, combine the oil, vinegar, shallot and mustard; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 362 calories, Fat 28g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 417mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

PECAN SALMON SALAD WITH HONEY MUSTARD DRESSING



Pecan Salmon Salad with Honey Mustard Dressing image

I hate fish and thought this tasted pretty good, for fish. The fish lovers at the table raved so I thought I'd share!

Provided by Diana Adcock

Categories     One Dish Meal

Time 28m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup honey
1 cup Dijon mustard
1/2 cup olive oil, you might need a touch more
3 tablespoons fresh lemon juice
6 (6 ounce) salmon fillets, boned and skinned
1/2 teaspoon sea salt
1 teaspoon fresh white pepper
3 cups pecans, measure then finely grind
1 cup chopped pecan pieces
olive oil or light olive oil (for cooking)
12 cups mixed salad greens
1 pint grape tomatoes
1 (14 -28 ounce) can mandarin orange segments, drained and chopped

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl combine the honey, mustard, oil and lemon juice.
  • Whisk well.
  • Remove 1/3 cup-cover and set aside the 2/3 cup.
  • Lightly coat salmon filets with the honey-mustard glaze, then coat with the ground pecans.
  • Repeat until all filets are prepared.
  • Place 1 T. olive oil a medium oven proof pan over medium heat.
  • Cook filets 2-3 minutes on each side, turning carefully and only once to lightly brown both sides.
  • Place in preheated oven and bake for another 5 minutes.
  • Meanwhile place 2 cups of mixed salad green's on each of 6 plates.
  • Divide the tomatoes and oranges evenly between plates.
  • Remove fish and place one filet on each of the salad beds.
  • Drizzle with remaining dressing and sprinkle with the chopped pecan pieces.
  • Serve.

FLAKED SALMON SALAD WITH DIJON, LEMON, AND CAPERS



Flaked Salmon Salad with Dijon, Lemon, and Capers image

Great use for leftover poached or baked flaked salmon. Can be served on salad greens, in a sandwich, on a toasted English muffin, or even as a spread for crackers. The dressing itself makes a very flavorful tartar sauce.

Provided by ChristineM

Time 5m

Yield 2

Number Of Ingredients 9

¼ cup nonfat plain yogurt
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
1 medium scallion, chopped
1 ½ teaspoons capers, drained and chopped
1 ½ teaspoons chopped fresh dill
salt and ground black pepper to taste
1 ½ cups cooked flaked salmon

Steps:

  • Whisk yogurt, mayonnaise, mustard, and lemon juice together in a bowl. Stir in scallion, capers, and dill; season with salt and pepper. Fold in flaked salmon.

Nutrition Facts : Calories 250.7 calories, Carbohydrate 4 g, Cholesterol 57.6 mg, Fat 16.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3 g, Sodium 243.1 mg, Sugar 2.7 g

SALMON WITH HONEY-LIME DRESSING



Salmon With Honey-Lime Dressing image

I got this recipe from Weber's Real Grilling. The original recipe calls for a huge fillet salmon on a full cedar plank, but I've done this recipe for individual salmon fillets on smaller planks. It's a much nicer way to serve them, and easier to do for a smaller group. The proportions here are for the whole large salmon, but I find that about half is enough for 3-4 smaller fillets.

Provided by CoCaShe

Categories     < 60 Mins

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 tablespoons lime juice
2 tablespoons rice vinegar
2 tablespoons Dijon mustard
2 tablespoons honey
2 tablespoons chopped fresh chives
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 cup extra virgin olive oil
1 large salmon fillet, with skin 2 1/2 - 3 pounds (or equivalent of indiivdual size salmon fillets)
salt and pepper
cedar plank

Steps:

  • Soak cedar planks in water for at least 1 hour.
  • Combine first 10 ingredients in a blender and process until ssmooth.
  • Season salmon with salt and pepper.
  • Place planks on grill and let heat for a few minutes, being careful not to char them too much. Place salmon skin side down and baste with dressing. Cook for 20-25 minutes, basting periodically with the remaining sauce.

Nutrition Facts : Calories 126.5, Fat 8.3, SaturatedFat 1.2, Cholesterol 20.7, Sodium 287.2, Carbohydrate 5.2, Fiber 0.2, Sugar 4.5, Protein 8.2

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