SMASHED CUCUMBER SALAD
By crushing our cucumber before we cut it, we produce flavors that un-smashed cukes can't. When you crush the cells in a vegetable, as opposed to cutting cleanly through them, certain compounds get mixed together, which can result in a significantly different flavor. In cucumbers this is a good thing--onions, not so much. But this salad is one of my all-time favorite cold summer side dishes. The only decision you're going to have to make is how long to let the cucumbers marinate--half an hour or so or not at all.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Wrap each cucumber in plastic wrap to minimize splattering. Place on a work surface and pound with a flat object (like a meat pounder) until cucumbers crack and are slightly flattened. Remove from plastic. Cut cucumbers in half; halve each side lengthwise. Slice into 1- to 1 1/2 -inch wide slices. Transfer to a strainer set over a bowl.
- Sprinkle cucumber with sugar and salt; mix until well combined. Refrigerate bowl and strainer for 30 to 60 minutes so cucumber pieces can drain into the bowl.
- Place garlic, seasoned rice vinegar, soy sauce, sesame oil, and red pepper flakes in a large bowl. Whisk together thoroughly.
- Transfer drained cucumbers into bowl with dressing. Toss to coat. Cover with plastic wrap; refrigerate for about 30 minutes to allow flavors to mingle.
- Place cucumbers in serving bowl and sprinkle with sesame seeds.
Nutrition Facts : Calories 28.5 calories, Carbohydrate 3.5 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 530.2 mg, Sugar 1.7 g
SMASHED CUCUMBER SALAD RECIPE BY TASTY
Here's what you need: medium english cucumbers, red onion, kosher salt, sugar, soy sauce, rice vinegar, sesame oil, toasted sesame seeds, red pepper flake
Provided by Betsy Carter
Yield 4 servings
Number Of Ingredients 9
Steps:
- Using a meat mallet or rolling pin, smash the cucumbers, then slice into bite-size pieces and transfer to a large bowl.
- Add the red onion, salt, and sugar, and toss to combine.
- In a small bowl, combine the soy sauce, rice vinegar, and sesame oil.
- Drizzle the dressing over the cucumbers, then toss to coat.
- Garnish with toasted sesame seeds and red pepper flakes.
- Enjoy!
Nutrition Facts : Calories 56 calories, Carbohydrate 9 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, Sugar 4 grams
SMASHED CUCUMBER SALAD
This refreshing, flavorful salad stars Chinese black vinegar with light soy sauce as its milder sidekick. Smashed cucumber salad (pai huang gua in Mandarin) is a staple side dish in many Chinese restaurants, and I've often ordered it along with soup dumplings for a light meal. Chinese black vinegar has a deep and slightly smoky flavor, mild acidity and faint sweetness. The salad usually includes garlic and sesame seeds or sesame oil, and some variations add chiles or Sichuan peppercorn; this version uses gochugaru (Korean red pepper flakes) for a touch of heat, which isn't traditional but gives the salad a nice red hue and balanced spiciness. Smashing the cucumber helps to create jagged edges so there is more surface area to absorb the dressing, while salting the cucumber softens the skin, firms up the flesh and releases some water, concentrating the cucumber's flavor.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Partially peel the cucumbers by removing alternate strips of the skin with a vegetable peeler. Cut the cucumber in half lengthwise, then use a spoon to scrape out the seeds. Smash the cucumber with a flat side of a cleaver or large knife or a rolling pin or meat mallet until it is flattened with jagged edges. Split each cucumber half in half again lengthwise. Cut the strips into 1-inch pieces diagonally.
- Toss the cucumber and salt together in a medium bowl. Let sit at room temperature until the cucumber releases some water, about 1 hour.
- Meanwhile, combine the oil, shallot and garlic in a small saucepan and cook over medium-low heat until the shallot is translucent, about 2 minutes. Mix in the gochugaru and allow it to bloom in the oil. Stir the vinegar, soy sauce, sugar and 1/2 teaspoon sesame seeds together in a small bowl until the sugar dissolves. Set aside.
- Strain the cucumbers and dry them with a paper towel. Return them to the medium bowl. Add the vinegar mixture and toss. Toss again with the garlic-shallot oil. Garnish with the remaining sesame seeds and the cilantro.
SMASHED CHINESE CUCUMBER SALAD
Smashing cucumbers is a delicious and rustically beautiful preparation that is common across Asia. Smashing them creates a variety of different textures, and draining them concentrates the flavor. This is a simple-to-prepare dish but it packs personality!
Provided by Molly Yeh
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Place the cucumbers in a resealable plastic bag. Seal and use the palm of your hand to lightly smash the cucumbers. Take the cucumbers out of the bag and cut into 1-inch chunks. Add to a bowl and season with salt. Toss to coat.
- Combine the soy sauce, vinegar, sesame oil, sugar and chile flakes in a medium bowl. Whisk to dissolve the sugar.
- Add the cucumbers, then toss and garnish with the toasted sesame seeds and cilantro.
SMASHED CUCUMBER SALAD
Steps:
- Quarter the cucumbers lengthwise. Put the slices on a cutting board, skin-side-up. Use the flat side of your knife to lightly smash along the length, then cut the cucumbers into 3/4-inch pieces. Toss the cucumbers with 1/2 teaspoon each salt and sugar, then drain in a colander for 20 minutes.
- Whisk together the vinegar, soy sauce, sesame oil, garlic and remaining 1/2 teaspoon sugar. Add the cucumbers and toss to coat. Sprinkle with crushed red pepper, if using.
CHINESE SMASHED CUCUMBERS WITH SESAME OIL AND GARLIC
In China, cucumbers are considered the ideal foil for hot weather and hot food. Versions of this salad, pai huang gua, are served all over the country, sometimes spiked with dried chiles and Sichuan peppercorns for more dimensions of flavor. In Beijing, people buy whole chilled cucumbers from street vendors and munch them on the go, much as Americans become attached to their cups of iced coffee in summer. The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces. Salting and chilling the cracked cucumbers give them the perfect cool, crunchy, watery mouth feel.
Provided by Julia Moskin
Categories salads and dressings, side dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Rinse cucumbers and pat dry. Cut crosswise into pieces about 4 inches long. Cut each piece in half lengthwise.
- On a work surface, place a piece of cucumber (or several) cut side down. Lay the blade of a large knife flat on top the cucumber and smash down lightly with your other hand. The skin will begin to crack, the flesh will break down and the seeds will separate. Repeat until the whole piece is smashed. Break or slice diagonally into bite-size pieces, leaving the seeds behind.
- Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the strainer over a bowl. Let drain 15 to 30 minutes on the counter, or in the refrigerator until ready to serve, up to 4 hours.
- Make the dressing: In a small bowl, combine salt, sugar and rice vinegar. Stir until salt and sugar are dissolved. Stir in sesame oil and soy sauce.
- When ready to serve, shake cucumbers well to drain off any remaining liquid and transfer to a serving bowl. Drizzle with grapeseed or olive oil and toss. Add half the dressing, half the garlic and the red pepper flakes to taste, and toss. Keep adding dressing until cucumbers are well coated but not drowned. Taste and add more pepper flakes and garlic if needed. Serve immediately, garnished with cilantro and sesame seeds.
More about "smashed cucumber salad recipes"
SMASHED CUCUMBER SALAD | RECIPETIN EATS
From recipetineats.com
5/5 (21)Calories 41 per servingCategory Sides
SMASHED CUCUMBER SALAD RECIPE | BON APPéTIT
From bonappetit.com
4.2/5 (33)Servings 4
"THE MESSAGE" SMASHED CUCUMBER SALAD - FOOD FIDELITY
From foodfidelity.com
SMASHED CUCUMBER SALAD RECIPE - MASHED
From mashed.com
SMASHED CUCUMBER SALAD | COOK CLICK N DEVOUR!!!
From cookclickndevour.com
CHINESE SMASHED CUCUMBER SALAD RECIPE & VIDEO - SEONKYOUNG …
From seonkyounglongest.com
CHINESE SMASHED CUCUMBER SALAD (PAI HUANG GUA)
From thedevilwearssalad.com
SMASHED CUCUMBER & BEEF NOODLE SALAD RECIPE | WAITROSE
From waitrose.com
SIMPLE SMASHED CUCUMBER SALAD | BI-RITE
From biritemarket.com
SMASHED CUCUMBER SALAD | CANADIAN LIVING
From canadianliving.com
SMASHED CUCUMBER SALAD (INSPIRED BY PAI HUANG GUA) | TWO …
From pinterest.ca
SMASHED CUCUMBER SALAD RECIPE - RAKS KITCHEN
From rakskitchen.net
BEST SMASHED CUCUMBER SALAD RECIPE - HOW TO MAKE …
From 177milkstreet.com
SMASHED CUCUMBER SALAD | PICTURE THE RECIPE
From picturetherecipe.com
SMASHED CUCUMBER SALAD WITH LEMON & CUMIN RECIPE - EATINGWELL
From eatingwell.com
SMASHED CUCUMBER AND APPLE SALAD - BRAND NEW VEGAN
From brandnewvegan.com
SMASHED CUCUMBER SALAD - CHINA SICHUAN FOOD
From chinasichuanfood.com
SMASHED CUCUMBER SALAD––A SUPER FRESH & FLAVORFUL SUMMER SIDE!
From worldofvegan.com
SMASHED CUCUMBER SALAD RECIPE - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
GARLIC SMASHED CUCUMBER SALAD - TIFFY COOKS
From tiffycooks.com
SMASHED ASIAN CUCUMBER SALAD - THE WOKS OF LIFE
From thewoksoflife.com
SMASHED CUCUMBER SALAD WITH SESAME AND AVOCADO - HOW SWEET …
From howsweeteats.com
KID-FRIENDLY SMASHED CUCUMBER SALAD RECIPE - AMERICA'S TEST …
From americastestkitchen.com
CHINESE SMASHED CUCUMBER SALAD - WELLNESS BY KAY
From wellnessbykay.com
SPICY CUCUMBER SALAD - ALL WAYS DELICIOUS
From allwaysdelicious.com
PALEO CHINESE SMASHED CUCUMBER SALAD - FRESH. OUT.
From fresh-out.com
SMASHED CUCUMBER SALAD WITH HOT VINEGAR RECIPE | BON APPéTIT
From bonappetit.com
CHINESE SMASHED CUCUMBER SALAD (拍黃瓜) | HEALTHY NIBBLES BY …
From healthynibblesandbits.com
SALT AND PEPPER SMASHED CUCUMBER SALAD | KITCHN
From thekitchn.com
SMASHED CUCUMBER SALAD IS THE REFRESHING DISH PERFECT FOR ANY …
From thekitchn.com
SMASHED CUCUMBER SALAD RECIPE - DUMPLING CONNECTION
From dumplingconnection.com
SICHUAN-STYLE SMASHED CUCUMBER SALAD RECIPE - SERIOUS EATS
From seriouseats.com
CUCUMBER SALAD RECIPE: SMASHED CUCUMBER SALAD BY CHEF JOHN – …
From redcipes.com
CHINESE CUCUMBER SALAD RECIPE (SMASHED CUCUMBER SALAD!)
From hungryhuy.com
CHINESE SMASHED CUCUMBER SALAD RECIPE - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
CHINESE SMASHED CUCUMBER SALAD RECIPE - DELISH
From delish.com
ASIAN CUCUMBER SALAD ALLRECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SICHUAN SMASHED CUCUMBER SALAD RECIPE | KITCHN
From thekitchn.com
CHINESE SMASHED CUCUMBER SALAD (SUPER CRUNCHY) - I HEART …
From iheartumami.com
SMASHED CUCUMBER SALAD RECIPE | MYRECIPES
From myrecipes.com
SMASHED CUCUMBER SALAD - A LIGHT AND REFRESHING SIDE DISH - JO EATS
From joeats.net
CHINESE CUCUMBER SALAD-SMASHED VERSION - CHINA SICHUAN FOOD
From chinasichuanfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love