Flank Steak Orange Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN FLANK STEAK WITH JICAMA-ORANGE SALAD



Mexican Flank Steak With Jicama-Orange Salad image

Number Of Ingredients 21

FOR THE RUB:
1 teaspoon chili powder
1 teaspoon granulated garlic
1 teaspoon dry mustard
1 teaspoon dry paprika
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
FOR THE DRESSING:
2 tablespoons finely chopped fresh cilantro
1 tablespoon white wine vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon granulated sugar
1 teaspoon , minced serrano chile, , with seeds
1 beef flank steak, 1 1/2 to 2 lbs and about 3/4 inch thick
1 small red onion, cut lengthwise into 1/2 inch slices
extra-virgin olive oil
2 cups jicama, cut into matchsticks
4 oranges, peeled and sectioned
See _Sectioning Citrus Fruits: Slices of Sunshine
kosher salt
freshly ground black pepper

Steps:

  • TO MAKE THE RUB: In a small bowl combine the rub ingredients.Trim the steak of any surface fat. Press the rub into both sides of the steak. Cover the steak with plastic wrap and refrigerate for 3 to 6 hours.TO MAKE THE DRESSING: In a small bowl whisk together the dressing ingredients.Lightly brush or spray the onion slices with olive oil. Grill over Direct Medium heat until well marked and tender, 8 to 10 minutes, turning once halfway through grilling time. Remove from the grill and chop into 1/2 inch pieces. Place the onion in a medium bowl and add the jicama and orange segments. Pour in the dressing, toss with two forks, and season with salt and pepper. Cover with plastic wrap and refrigerate for up to 4 hours. Serve at room temperature.Allow the steak to stand at room temperature for 20 to 30 minutes before grilling. Brush or spray both sides of the steak with oil and season with salt. Grill over Direct Medium heat until the internal temperature reaches 145°F for medium rare, 8 to 10 minutes, turning once halfway through grilling time. Remove from the grill and allow to rest for 3 to 5 minutes. Cut across the grain into thin diagonal slices. Serve warm with the salad.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

More about "flank steak orange salad recipes"

FLANK STEAK SALAD WITH CREAMY BALSAMIC DRESSING
Apr 13, 2021 This Flank Steak Salad with citrus-garlic marinated flank steak, easy quick-pickled red onions and a homemade creamy balsamic dressing is …
From seasonedbysilvie.com
  • Make the flank steak marinade by mixing together the 1/2 cup orange juice, 1/2 cup low-sodium soy sauce, 1/4 cup rice vinegar and 5 minced garlic cloves. Pour over the steak and marinate for at least two hours, preferably closer to 8.
  • To make the quick-pickled red onions, mix together the 1 cup water, 1 tbsp sugar, 1 1/2 tsp salt, 1/2 cup vinegar. Pour over the thinly sliced red onions and allow to pickle in a container for at least an hour.
  • Make the Creamy Balsamic Vinaigrette by adding 2 tbsp mayo, 2 tbsp balsamic glaze, 1/4 cup olive oil and a pinch of salt and pepper in a jar. Mix well and taste for adjustments.
  • To cook the flank steak, heat a large cast-iron over medium heat for 5 mins. Add a couple tbsp of avocado oil and sear the flank steak until it reaches an internal temp of 130 for medium rare (about 7 minutes per side, but use a meat thermometer).


LIME-MARINATED FLANK STEAK WITH HERB SALAD RECIPE - FOOD NETWORK
Place the lime juice, orange juice, garlic, balsamic vinegar, olive oil and salt and pepper. In a large plastic bag over a shallow baking dish. Add the steak and turn to coat both sides. Cover and ...
From foodnetwork.com


10 GRILLED STEAK SALAD RECIPES FOR EVERY PALATE (PLUS 3 FLAVOR …
Jun 11, 2025 This Asian-inspired creation balances savory grilled flank steak against the surprising sweetness of mandarin orange segments. Snow peas snap with fresh crispness …
From chefstandards.com


FLANK STEAK ORANGE SALAD - SNAPCALORIE.COM
Elevate your salad game with this vibrant and hearty Flank Steak Orange Salad—a perfect balance of bold flavors and fresh, wholesome ingredients. Tender, perfectly seared flank steak …
From www3.snapcalorie.com


GRILLED BALSAMIC MARINATED FLANK STEAK RECIPE (5 ... - SIMPLY RECIPES
Jun 26, 2025 This recipe for grilled balsamic marinated flank steak needs just five ingredients to make and can be marinated for up to a day in advance. The marinade makes the steak …
From simplyrecipes.com


CUMIN-GRILLED FLANK STEAK WITH HERBY YOGURT SAUCE - CHATELAINE
Jun 24, 2025 This showstopper of a main course from cookbook author Christine Flynn—steak layered over an herby yogurt sauce and topped with a simple salad of fresh herbs—is …
From chatelaine.com


13 STEAK SALAD RECIPES FOR HEARTY, SATISFYING MEALS | BON APPéTIT
Jun 18, 2025 These steak salad ideas balance bold beef with crisp greens and vibrant dressings—perfect for quick weeknights, lunch cookouts, or elegant dinners.
From bonappetit.com


FLANK STEAK SALAD RECIPE: A PERFECTLY GRILLED AND REFRESHING DELIGHT
With its perfectly grilled flank steak, refreshing salad greens, and flavorful toppings, this flank steak salad is a delightful and satisfying meal option. Whether you’re a meat lover or a salad …
From barefootfarmbyron.com


ORANGE MARINATED FLANK STEAK RECIPE | CDKITCHEN.COM
A recipe for Orange Marinated Flank Steak made with flank steak, orange marmalade, soy sauce, ground ginger, Italian salad dressing, brown
From cdkitchen.com


RECIPES FOR FLANK STEAK ORANGE SALAD - COOKTIME24.COM
Recipes: flank steak salad with chimichurri dressing, flank steak with bloody mary tomato salad, flank steak salad with plums and blue cheese, flank steak orange salad, flank steak spinach …
From cooktime24.com


ORANGE MARINATED FLANK STEAK - RECIPE - COOKS.COM
Jun 19, 2024 1 flank steak, about 2 lbs. 1/2 c. orange marmalade 1/2 c. soy sauce 2 tsp. ground ginger 4 oz. Italian salad dressing 1/4 c. brown sugar 1/2 c. water 1 tbsp. grated orange rind …
From cooks.com


MEXICAN FLANK STEAK WITH JICAMA ORANGE SALAD RECIPES
Although this recipe is from Vegetarian Times Magazine (June, 1999, page 26), this marinade is really good, and would work well on anything you might wish to grill (e.g., chicken, flank steak).
From tfrecipes.com


FLANK STEAK CITRUS SALAD | RECIPES | WW USA
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Flank steak citrus salad & see the Points value of this great recipe.
From weightwatchers.com


FLANK STEAK ORANGE SALAD RECIPE - RECIPEOFHEALTH
Get full Flank Steak Orange Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Flank Steak Orange Salad recipe with 2 lbs flank steaks, 8 oz marmalade, 2 …
From recipeofhealth.com


PERUVIAN-STYLE FLANK STEAK WITH SUMMER SALAD RECIPE
Looking for a delicious and healthy Peruvian-Style Flank Steak with Summer Salad recipe? Find out all the ingredients, cooking time, techniques and tips on how to perfectly cook your …
From australianbeef.com.au


FLANK STEAK RECIPES TO MAKE FOR AN ELEVATED (BUT EASY) …
May 21, 2024 Discover 17 flank steak recipes to make for an elevated meal that doesn't require hours in the kitchen. Easy steak dishes to make include Fajita Steak Salad and Flank Steak with Orange and Avocado Salsa.
From realsimple.com


CITRUS MARINATED STEAK SALAD WITH ORANGE DRESSING
Topped with the tender and flavorful slices of marinated steak, the salad is drizzled with a homemade orange dressing that adds a sweet and citrusy note to the dish. This citrus …
From baconpowered.com


MARY BERG'S GRILLED FLANK STEAK WITH TOMATO CUCUMBER SALAD
Jun 23, 2025 Ingredients ---FOR THE STEAK--- 1kg flank steak 1/4 cup olive oil 1/4 cup dry red wine 1/4 cup soy sauce 2 tablespoons honey 4 garlic cloves, smashed and chopped Salt and …
From ctvnews.ca


GRILLED FLANK STEAK SALAD - LEMONS + ZEST
Jun 19, 2023 This Grilled Flank Steak Salad is a perfect fresh and delicious meal everyone will enjoy. Juicy marinated steak grilled to perfection!
From lemonsandzest.com


FLANK STEAK RECIPE (WITH VIDEO AND STEP-BY-STEP) - MARTHA STEWART
4 days ago This flank steak recipe features an easy lime-ginger marinade that boosts the flavor of this affordable cut. Serve it with rice, on a sandwich, or over a salad.
From marthastewart.com


HOW TO MAKE EASY STEAK SALAD WITH ORANGE VINAIGRETTE
May 16, 2017 Wow the crowd this summer with Whole30 Steak Salad with Orange Vinaigrette! This Paleo and Gluten Free recipe makes the perfect summer appetizer or meal.
From thespeckledpalate.com


FLANK STEAK MARINADE (AND HOW TO GRILL IT!) - RACHEL COOKS®
Jun 2, 2025 This simple flank steak marinade is your way to tender, flavorful grilled flank steak! Sweet and savory flavors makes this recipe a winner.
From rachelcooks.com


CHARRED LETTUCE & GRILLED FLANK STEAK SALAD RECIPE - CLEAN EATING
Grilled lettuce and flank steak get a burst of flavor from a light citrus vinaigrette in this dish. Topped with crumbled blue cheese and walnut pieces, this dish is a perfect summertime meal.
From cleaneatingmag.com


CARIBBEAN STEAK MARINADE – CARIBBEANPOT.COM
Apr 11, 2025 What cuts of steak are best for this marinade? This marinade is excellent for tougher cuts like sirloin tips, flank, or skirt steak, as it helps tenderize and infuse them with flavor.
From caribbeanpot.com


ORANGE FLANK STEAK SPINACH SALAD - FRESH THYME
Orange Flank Steak Spinach Salad RecipeEnjoy Fresh Thyme Farmers Market's main dish citrus salad. Bursting with flavor, this salad is packed with protein, iron, and fiber
From ww2.freshthyme.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #salads     #beef     #meat

Related Search