Flatomeletforastressfreelife Recipes

FLATBREADS

Steps:

• Sift the flours and 1 tsp salt into a large bowl. Add 1 tbsp of the oil and 150ml warm water. Bring together into a soft but not too sticky dough (you may need up to 175ml water). If it feels too wet, add some flour. If it's too dry, add water.
• Tip onto a floured surface and knead for 4-5 mins, or until smooth. Put the dough in an oiled bowl, cover and leave for 30 mins.
• Tip onto a floured surface. Divide into six balls and roll each out into a thin, 18-20cm wide circle using a rolling pin. If you prefer, you can divide again into twelve balls to make smaller flatbreads.
• Brush a heavy-based pan with oil and cook one flatbread over a high heat for 1-2 mins on each side, or until golden and starting to puff. Put on a plate and brush with butter. Repeat with the rest of the dough.

FLAT OMELET FOR A STRESS FREE LIFE

Steps:

• heat 1 tablespoon of the oil in a medium sized oven-proof skillet over medium heat. I use a 10-inch caste iron. When hot add the broccoli. Cook the broccoli until heated through.
• Add 1 Tablespoon oil and the onions. Cook until the onions soften. About 5 minutes. Turn heat down to medium-low.
• Pour the egg over the broccoli so that it is in an even layer. Cook undisturbed until the eggs just set. 5-10 minutes. (I like to cook on the stove 5 minutes and finish under the broiler for about 2-3 minutes. Both methods work just fine).

DUBLINER FLAT OMELETTE

Steps:

• Chop the tomato into small cubes,.
• Beat the eggs, season with pepper and salt.
• In a large pan, melt the butter.
• Add the Potato and Shrimp and cook for 2 minutes.
• Add eggs and let cook for a few minutes.
• Add tomato and grated cheese.
• Finish under the grill or cover pan for a minute or two, until cheese melts and eggs are cooked to your liking.
• Garnish with chives.
• Serve with homemade brown bread and butter.
• Finish breakfast with more brown bread, butter and Irish Marmalade!