Flavorful Beef Peppers And Onions With White Rice Recipes

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LONG GRAIN WHITE RICE WITH CORN, PEPPERS AND ONIONS



Long Grain White Rice with Corn, Peppers and Onions image

Provided by Food Network

Categories     main-dish

Yield 8

Number Of Ingredients 10

2 large ears fresh corn shucked and all silk removed (1 large (12 to 16 ounces) drained can or 1 (10 ounce) box frozen corn may be substituted. Do not thaw before using.)
3 tablespoons butter, margarine or olive oil
1 medium yellow onion, minced
2 garlic cloves, minced
1 green or red sweet bell pepper, seeded and minced (or use a combination of both peppers)
2 cups long grain white rice (preferably Basmati or Texmati rice)
4 cups rich well seasoned Chicken Stock or "doctored" *canned broth
Freshly ground black pepper
Salt to taste
Optional: 1 tablespoon additional butter or margarine

Steps:

  • If using fresh corn: After removing the husks and silk, cut the kernels from the cobs using a sharp knife (being careful not to cut into the cob itself). Place the kernels into a bowl and using the knife, scrape up and down the shaft of the cob (over the bowl of corn) extracting the natural "corn cream". If using canned or frozen corn, simply begin with step #2.
  • To saute the vegetables: Melt the butter (or heat the oil) in a 2 1/2 quart heavy bottomed sauce pot (one that comes with a tight fitting lid). When hot, add the onions and garlic and saute for 3 minutes. Add the green pepper and saute until all the vegetables are softened and very fragrant, about 5 minutes over meduimlow heat.
  • To toast the rice: If using an "aromatic" rice, rinse it through a sieve (medium mesh) and drain well (see note). Add the rice and cook over medium heat, stirring to coat the rice with the butter and vegetables. Cook for about 3 minutes or until the rice is dry and beginning to turn golden.
  • To simmer (see note): Add the hot broth and return to a boil. Stir in the corn (whether fresh, drained canned or frozen), and bring back to a boil. Cover the pot and turn the heat to low. Simmer over a low flame for exactly 17 minutes without lifting the lid.
  • To "settle" and serve: Uncover and add a good amount of fresh pepper and some salt to taste. If desired, stir in 1 tablespoon of additional butter or margarine. Fluff with a fork, and cover the pot. Allow the rice to settle for 3 to 5 minutes to absorb any excess moisture. Serve hot.
  • Time Management Tips:
  • 1) For extra ease of preparation when assembling, all listed fresh vegetables can be chopped as much as one day ahead and kept refrigerated in separate (well covered) bowls.
  • 2) The stock can be made months ahead and kept frozen in securely covered, heavy freezer containers.
  • "Variation" Tips:
  • 1) Changing the type of stock can give your rice dish a totally different taste and (at times) color. Choose your stock according to your menu and don't be afraid to mix different types of stock,vegetables (and herbs) to create an even more complex flavor. Also, always thaw more stock than you'll need so you can boil it down until the volume is reduced (which will concentrate the flavor).
  • Some winning combinations of stock: Beef and chicken, chicken and shrimp, veal and beef, veal and chicken or chicken and fish.
  • Tips From a Teacher:
  • The most renown type of aromatic rice is Basmati rice which (once grown only in Pakistan and India), is now also grown here in the United States. This type of rice is special (although pricey) not only for it's nutty, butterlike and seductive flavor, but during cooking, the grains swell much more in length than in width, making the feel of the cooked rice more distinctive in the mouth. Basmati rice is also lower in starch which encourages the grains to remain separate.
  • Jasmine rice, another long grain white rice once grown exclusively in Thailand, is now also grown here and the flavor is similar to Basmati although the texture is somewhat softer when cooked. The other readilyavailable types of aromatic rice are grown here and come in both white, tan and brown varieties. All of the new domestic breeds of rice are an attempt to duplicate the flavor and aroma of Basmati, at a more affordable price. They can be identified as Texmati, Wehani and Popcorn rice (also called Wild Pecan rice). These are all delicious and lend their own unique characteristics to the finished dish.

FLAVORFUL BEEF, PEPPERS, AND ONIONS WITH WHITE RICE



Flavorful Beef, Peppers, and Onions With White Rice image

This recipe is so tasty! I came up with it one night when i was already defrosting beef chop meat for meatballs, and i changed my mind for something different. Goes great with white rice, but feel free to use brown. My fiance loves this dish and it's very easy to make.

Provided by MiSs CooKette

Categories     White Rice

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground beef
1 medium onion (chopped)
1 cup tomato sauce
1 g Sazon Goya seasoning, packet
1 teaspoon garlic powder
1 large green bell pepper (chopped small)
1 teaspoon salt
olive oil, for pan

Steps:

  • Heat small amount of olive oil in pan on medium heat.
  • Put ground beef,garlic powder,chopped green bell peppers, salt, whole sazon packet, tomato sauce and onions in pan.
  • Stir all ingredients together in pan.
  • Cook on medium heat for 25 minutes or until beef is cooked thoroughly and most of liquid is evaporated.
  • Remove from heat.
  • Serve with white rice and any favorite side dish.

Nutrition Facts : Calories 36.5, Fat 0.2, SaturatedFat 0.1, Sodium 905.1, Carbohydrate 8.3, Fiber 2.1, Sugar 4.8, Protein 1.6

AMAZING BEEF -N- PEPPERS



Amazing Beef -N- Peppers image

Very very good. I suggest you use as many colors of peppers that you can get; it improves the taste of the recipe, and it looks better

Provided by MslucySky8

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs boneless beef sirloin, 3/4 inch thick
6 tablespoons cornstarch
1 (14 1/2 ounce) can swanson seasoned beef broth, with onion
2 tablespoons soy sauce
1/2 teaspoon garlic powder
4 cups yellow peppers or 4 cups orange bell peppers, cut instrips
4 cups hot cooked rice

Steps:

  • Slice beef into thin strips.
  • Slice peppers into thin strips.
  • Stir fry beef in "nonstick" skillet, or wok, until browned and juices evaporate.
  • In seperate bowl, mix soy, broth, cornstarch, and garlic.
  • Mix constantly.
  • Add peppers to wok.
  • Add cornstarch mixture.
  • Stir--cook until mixture boils and thickens, and peppers become soft.
  • Serve over cooked rice.

Nutrition Facts : Calories 834.7, Fat 35.8, SaturatedFat 13.8, Cholesterol 153, Sodium 1425, Carbohydrate 71.8, Fiber 3.3, Sugar 3.8, Protein 52.9

SWEET BELL PEPPER RICE



Sweet Bell Pepper Rice image

Normally a pepper and rice dish has a Mexican or Spanish kind of flair to it. I wanted something a little more Italian, and this is what I came up with.

Provided by Joey Joan

Categories     Side Dish     Rice Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 cups water
1 cup long grain rice
1 tablespoon olive oil
1 small sweet onion, finely chopped
3 cloves garlic, minced
1 small green bell pepper, chopped
1 small red bell pepper, chopped
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 tiny pinch salt
1 splash dry white wine
1 tablespoon grated Parmesan cheese

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Heat oil in a large skillet over medium-high heat. Cook and stir onion in the hot oil until tender, about 3 minutes. Add garlic and continue to cook and stir until onion is translucent, 2 to 3 minutes more. Stir green bell pepper and red bell pepper into onion mixture; cook until tender, about 5 minutes. Season with basil, oregano, black pepper, and salt.
  • Pour wine into vegetable mixture and reduce heat to medium low. Simmer until liquid is reduced, about 5 minutes. Stir rice into vegetables. Top with Parmesan cheese before serving.

Nutrition Facts : Calories 238 calories, Carbohydrate 42.4 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 2 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 76.9 mg, Sugar 2.2 g

BEEF AND PEPPERS



Beef and Peppers image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

  • Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

PEPPER STEAK AND RICE



Pepper Steak and Rice image

This is a recipe that all my children loved, and that my daughters still make.

Provided by HELENWRG

Categories     100+ Everyday Cooking Recipes

Time 1h

Yield 4

Number Of Ingredients 14

1 cup uncooked long-grain white rice
2 cups water
2 tablespoons olive oil
1 medium onion, sliced and separated into rings
½ green bell pepper, julienned
1 pound boneless sirloin steak, cut into thin strips
2 cloves garlic, peeled and chopped
1 teaspoon browning sauce
1 tablespoon ground paprika
seasoning salt to taste
ground black pepper to taste
1 ½ cups water
2 tablespoons cornstarch
½ cup water

Steps:

  • Place rice and 2 cups water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion and green bell pepper until tender.
  • Stir steak, garlic, and browning sauce into the onion and green bell pepper mixture. Season with paprika, seasoning salt, and black pepper. Cook and stir until steak is evenly browned. Mix in 1 1/2 cups water, and bring to a boil.
  • In a small bowl, dissolve cornstarch in 1/2 cup water. Stir into the boiling steak mixture until thickened. Serve over the cooked rice.

Nutrition Facts : Calories 512.1 calories, Carbohydrate 45.6 g, Cholesterol 76 mg, Fat 24.4 g, Fiber 2.1 g, Protein 25.8 g, SaturatedFat 7.9 g, Sodium 122.9 mg, Sugar 1.8 g

INSTANT POT BEEF AND RICE PILAF WITH VEGETABLES RECIPE



Instant Pot Beef and Rice Pilaf with Vegetables Recipe image

This Instant Pot Beef and Rice Pilaf with Vegetables has been on repeat at our house this month! It's packed with flavor everyone will love!

Provided by Camille Beckstrand

Categories     Main Course

Time 1h50m

Number Of Ingredients 16

2 Tablespoons olive oil
1 onion (diced)
3 carrots (sliced)
3 celery stalks (diced)
1½ pounds beef stew cubes ((or a a beef roast, cut into 1" cubes with fat trimmed))
8 ounces tomato sauce ((1 can))
15 ounces reduced sodium beef broth ((1 can))
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon garlic powder
½ teaspoon smoked paprika
1 teaspoon steak seasoning
1 bay leaf
1½ cups jasmine rice ( (can also use white rice))
1 head of garlic (cut in half horizontally)
¼ cup fresh parsley (roughly chopped)

Steps:

  • Press the SAUTE button on your Instant Pot. After it heats up, add in the oil. Heat the oil for 1 minute, then add in the onion, carrots, and celery. Sauté for 5 minutes or until the onions become tender.
  • Add in the beef pieces, tomato sauce, beef broth, pepper, salt, garlic powder, smoked paprika, and steak seasoning. Stir all together. Place the bay leaf on top.
  • Place the lid on the Instant Pot and turn the valve to the SEALING position.
  • Press the PRESSURE COOK (or MANUAL) button on the Instant Pot and set the timer for 40 minutes. When the timer is done, switch the valve over to VENTING and do a quick release of the pressure (you can also let it do a natural release if you have time).
  • Remove the lid and pull out the bay leaf.
  • Pour the rice over the top of everything (don't stir it together) and using the back of a spoon, spread it around evenly. All of the rice should be covered with liquid.
  • Press the halves of the garlic down into the rice (cut side down touching the rice). Place the lid back on the Instant Pot. Move the valve back to SEALING. Press the PRESSURE COOK (or MANUAL) button and set the timer for 15 minutes.
  • When the cooking time is over, let the Instant Pot do a natural release for 15 minutes (let the pressure release on it's own). When the time is up, move the valve to VENTING and allow the rest of the pressure to leave the pot.
  • Open the lid, remove the garlic. Add in the fresh parsley and then fluff the rice with a fork and gently stir all the ingredients together.
  • Serve and enjoy!

Nutrition Facts : Calories 407 kcal, Carbohydrate 45 g, Protein 31 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 788 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

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