Flax Pizza Crust Recipes

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FLAX PIZZA CRUST



Flax Pizza Crust image

Make and share this Flax Pizza Crust recipe from Food.com.

Provided by Jon W 2

Categories     Breads

Time 40m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 8

3/4 cup flax seed meal
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 egg
1 egg white
1/4 cup water

Steps:

  • Preheat oven to 425°F
  • Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
  • Allow to sit about 5 minutes to thicken.
  • Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
  • Add pizza toppings and cook until they are done (8-12 minutes).

Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2

EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST



Easy Healthy Whole Wheat Flax Pizza Crust image

This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)

Provided by I Cant Believe Its

Categories     Breads

Time 30m

Yield 1 single person pizza

Number Of Ingredients 7

100 ml whole wheat flour
1 teaspoon instant yeast
1/2 teaspoon sugar
1/2 ml salt (less than 1/8 tsp)
75 ml warm water (or a bit more)
30 ml all-purpose flour
1 tablespoon ground flax seeds

Steps:

  • Preheat oven to 425.
  • In a large bowl, stir together first 4 ingredients.
  • Pour warm water into first 4 ingredients, mixing strongly.
  • Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
  • gently knead dough on floured surface until smooth.
  • Cover and let rise for 5 minutes.
  • grease 9inch pie plate, and spread dough in it.
  • put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1

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