Florida Fruit Smoothie Recipes
FLORIDA FRUIT SMOOTHIE
I love to drink these in the mornings. I'd rather drink this than eat in the mornings before I go to work, sometimes you're just not very hungry that early in the morning and this sticks with you through the day.
Provided by Jessica K
Categories Smoothies
Time 8m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Cut banana up into pieces into blender, or I have one of those smoothie machines. Add yogurt. I use whatever yogurt is on sale that week, but usually use Yoplait or the Store brand.
- Add frozen fruit (using frozen so don't have to add ice and water it down), I like to use mixed kinds to get different flavors. Use whatever kinds of fruits you like. It might take a few tries to get what you like.
- Add juice. I usually use orange juice or the orange/peach/mango flavored variety. Or I look in the Mexican food aisle and buy Guava and Peach nectar for a different kick. I like this a lot better than those smoothies with milk or ice cream and think it's healthier too!
- After blending and if it's too clumpy and thick add 2 or 3 more splashes of juice and blend some more till the consistency you want.
- Enjoy!
Nutrition Facts : Calories 209.6, Fat 6, SaturatedFat 3.7, Cholesterol 22.3, Sodium 80, Carbohydrate 34.9, Fiber 3.1, Sugar 22.4, Protein 7.2
ALL-AMERICAN FRUIT SMOOTHIES
"Packed with bananas and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals pick-me-up." Cooking time is blending time.
Provided by Courtly
Categories Smoothies
Time 4m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients.
- Blend until smooth.
Nutrition Facts : Calories 153.2, Fat 1.7, SaturatedFat 0.9, Cholesterol 5.3, Sodium 22.4, Carbohydrate 35, Fiber 2.5, Sugar 27.5, Protein 2.5
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
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