Forbidden Rice With Scallions Recipes

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EASY FORBIDDEN RICE STIR-FRY



Easy Forbidden Rice Stir-Fry image

Make and share this Easy Forbidden Rice Stir-Fry recipe from Food.com.

Provided by Siava

Categories     Rice

Time 45m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 10

1 cup forbidden rice
1 3/4 cups chicken broth (or water)
2 tablespoons sesame oil (or vegetable oil)
1/4 cup onion, diced
1/2 cup bell pepper, diced (any color is fine)
1 tablespoon garlic, minced
1 egg, whisked
1 tablespoon scallion, thinly sliced
salt and pepper
1 tablespoon sesame seeds, toasted (optional)

Steps:

  • Cook rice according to package. Set aside and keep warm.
  • In a large skillet over medium heat, sauté onion, pepper, and garlic in oil until onion is translucent.
  • Add egg to vegetables and scramble until almost cooked.
  • Increase heat to medium-high. Add rice to vegetable/egg mixture and stir-fry until heated through, approximately 10-15 seconds.
  • Remove from heat. Add salt and pepper to taste. Top with scallions. Toasted sesame seeds are nice, too. Enjoy!

Nutrition Facts : Calories 187.9, Fat 6, SaturatedFat 1.1, Cholesterol 31, Sodium 231, Carbohydrate 27.9, Fiber 0.8, Sugar 0.9, Protein 4.9

FORBIDDEN BLACK RICE SALAD



Forbidden Black Rice Salad image

This is a Forbidden rice recipe from Whole Foods Market in New York City. It's their best selling salad

Provided by benze

Categories     Brunch

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups forbidden rice
3 1/2 cups water
2 tablespoons tamari
3 tablespoons sesame oil
1 lb roasted diced sweet potato
3/4 cup diced red pepper
3/4 cup diced yellow pepper
1/2 bunch sliced scallion

Steps:

  • Bring rice, water and pinch of salt to a quick bowl, cover and lower heat to a simmer for 30 minutes.
  • Let rice sit while you whisk together sesame oil and tamari.
  • While rice is still warm toss in the sesame oil and tamari mixture.
  • Let cool, then add sweet potatoes, red peppers, yellow peppers, scallions, and salt, pepper to taste.

Nutrition Facts : Calories 279.5, Fat 5.5, SaturatedFat 0.8, Sodium 285.7, Carbohydrate 52.1, Fiber 2.8, Sugar 3, Protein 4.9

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