Fragrant Fish Pomodoro Recipes

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LOW CARB WHITE FISH POMODORO



Low Carb White Fish Pomodoro image

Low Carb White Fish Pomodoro Recipe. An easy paleo-friendly meal that tastes amazing! Serve as-is or with zucchini noodles.

Provided by Sommer Collier

Categories     Main Course

Time 18m

Number Of Ingredients 8

3-4 skinless white fish fillets ((grouper, cod, monkfish, halibut))
1 tablespoon olive oil
3 cloves garlic, (minced)
1 shallot, (peeled and finely chopped)
28 ounces crushed tomatoes ((1 can))
1/2 cup roughly chopped basil
1 teaspoon honey
Salt (and pepper)

Steps:

  • Place a large skillet over medium heat. Add the oil. Salt and pepper the fish fillets on both sides. Once the oil is hot, sear the fish fillets until cooked through. For thin fillets like grouper, cook 2 minutes per side. For thicker fillets like cod, cook 4 minutes per side. Remove from the skillet and set aside.
  • Add the garlic and shallots to the skillet. Saute for 2-3 minutes to soften. Then add in the crushed tomatoes and honey. Stir and simmer for 5 minutes. Taste, and salt and pepper as needed.
  • Stir in the fresh basil and add the fish fillets back to the skillet. Simmer another 1-2 minutes to reheat the fish. Serve warm as-is or with a side of raw zucchini noodles.

Nutrition Facts : ServingSize 8 ounces, Calories 230 kcal, Carbohydrate 17 g, Protein 29 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 63 mg, Sodium 329 mg, Fiber 3 g, Sugar 10 g

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