PARMA HAM & MELON SALAD
Steps:
- Peel the melon, remove the seeds and cut into 8 slices.
- Wrap each melon wedge with a slice of Parma ham.
- Drizzle the dish with olive oil and sprinkle with parsley and pepper. Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 191 calories, Sugar 16 g, Sodium 763 mg, Fat 8.7 g, SaturatedFat 2.2 g, Carbohydrate 18.8 g, Fiber 2.6 g, Protein 11 g, Cholesterol 32 mg
HERB MELON SALAD
Provided by Giada De Laurentiis
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
- Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.
MELON AND PARMA HAM SALAD WITH MINT DRESSING
This combination works extremely well and is tasty tasty tasty! There are 2 ways I serve this, either as a main course summer salad with cantaloupe melon mixed into salad leaves with strips of parma ham running through it and the dressing poured over, or as my mum does for a starter, use whole big chunks of honeydew melon with the parma ham grilled until crisp (watch it as it burns easily) and a little salad as garnish. The dressing is a must and makes the dish and you must must must use fresh mint leaves. That's a must!
Provided by robd16
Categories Ham
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Pulse the dressing in a blender adding the mint leaves last, leaving them only half blended into the dressing. Put in the fridge until ready to use.
- Assemble the salad any way you like (see above) grilling the parma ham until crisp for a change or if you like it like this (it does add another dimension done like this, but I do like it raw too).
- Pour a little of the dressing over the salad and serve with extra dressing on the side for those who want more. Some nice crusty bread wouldn't go amiss either!
MELON SALAD
Sweet and juicy. Anyone of any age will eat this up.
Provided by Tahryn
Categories Salad Fruit Salad Recipes
Time 35m
Yield 16
Number Of Ingredients 7
Steps:
- Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
FRESH MELONS WITH HAM AND PARMESAN SALAD
Make and share this Fresh Melons with Ham and Parmesan Salad recipe from Food.com.
Provided by grandme26
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- While still leaving a rim around melon spoon out bite sized pieces of fruit and put into a large bowl.
- Make a thin slice on the bottom of each melon half to stabilize them.
- This will become your bowl for the salad.
- Add greens, ham, Parmesan Cheese and parsley to melon pieces and mix well.
- Fill each melon half with the mixture and drizzle with dressing.
- Dressing: In a medium bowl add orange juice, extract, vinegar, honey and mustard and mix.
- Slowly drizzle both oils into mixture while whisking constantly.
- Season with salt and pepper.
Nutrition Facts : Calories 482, Fat 39.4, SaturatedFat 9.6, Cholesterol 54.4, Sodium 1169.8, Carbohydrate 13.4, Fiber 1.1, Sugar 9.6, Protein 19.5
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