Fresh Melons With Ham And Parmesan Salad Recipes

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PARMA HAM & MELON SALAD



Parma Ham & Melon Salad image

Provided by Michelle Minnaar

Categories     Starter

Time 10m

Yield 4

Number Of Ingredients 5

1 canteloupe or galia melon
8 Parma ham slices
Freshly ground pepper
Olive oil, for drizzling
Parsley, for garnishing

Steps:

  • Peel the melon, remove the seeds and cut into 8 slices.
  • Wrap each melon wedge with a slice of Parma ham.
  • Drizzle the dish with olive oil and sprinkle with parsley and pepper. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 191 calories, Sugar 16 g, Sodium 763 mg, Fat 8.7 g, SaturatedFat 2.2 g, Carbohydrate 18.8 g, Fiber 2.6 g, Protein 11 g, Cholesterol 32 mg

HERB MELON SALAD



Herb Melon Salad image

Provided by Giada De Laurentiis

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/4 cup champagne vinegar
1/4 cup sugar
1/4 cantaloupe, peeled, seeded and diced into 3/4-inch pieces
1/4 honeydew, peeled, seeded and diced into 3/4-inch pieces
1/4 cup fresh basil leaves, roughly chopped
1/4 cup fresh mint leaves, roughly chopped
Flake salt, such as Maldon

Steps:

  • Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
  • Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.

MELON AND PARMA HAM SALAD WITH MINT DRESSING



Melon and Parma Ham Salad With Mint Dressing image

This combination works extremely well and is tasty tasty tasty! There are 2 ways I serve this, either as a main course summer salad with cantaloupe melon mixed into salad leaves with strips of parma ham running through it and the dressing poured over, or as my mum does for a starter, use whole big chunks of honeydew melon with the parma ham grilled until crisp (watch it as it burns easily) and a little salad as garnish. The dressing is a must and makes the dish and you must must must use fresh mint leaves. That's a must!

Provided by robd16

Categories     Ham

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 melon
8 slices parma ham
100 g parmesan cheese, shaved using a vegetable peeler (optional)
100 g mixed salad greens
4 tablespoons red wine vinegar or 4 tablespoons white wine vinegar
1 tablespoon sugar
6 tablespoons fresh mint leaves
9 tablespoons olive oil
1 pinch salt
1 pinch pepper

Steps:

  • Pulse the dressing in a blender adding the mint leaves last, leaving them only half blended into the dressing. Put in the fridge until ready to use.
  • Assemble the salad any way you like (see above) grilling the parma ham until crisp for a change or if you like it like this (it does add another dimension done like this, but I do like it raw too).
  • Pour a little of the dressing over the salad and serve with extra dressing on the side for those who want more. Some nice crusty bread wouldn't go amiss either!

MELON SALAD



Melon Salad image

Sweet and juicy. Anyone of any age will eat this up.

Provided by Tahryn

Categories     Salad     Fruit Salad Recipes

Time 35m

Yield 16

Number Of Ingredients 7

1 watermelon, peeled and cubed
1 honeydew melon - peeled, seeded, and cubed
1 cantaloupe - peeled, seeded, and cubed
1 pineapple, peeled and cubed
1 (16 ounce) package sliced fresh strawberries
1 (12 ounce) bottle poppy seed salad dressing
1 (8 ounce) container vanilla yogurt

Steps:

  • Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g

REFRESHING MELON SALAD



Refreshing Melon Salad image

This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.

Provided by TRANSCEND

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

¼ medium honeydew melon, cubed
¼ Melons, cantaloupe, raw
1 cup cubed watermelon
1 medium lime, juiced
¼ teaspoon grated lime zest
1 sprig fresh mint, or to taste

Steps:

  • Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g

FRESH MELONS WITH HAM AND PARMESAN SALAD



Fresh Melons with Ham and Parmesan Salad image

Make and share this Fresh Melons with Ham and Parmesan Salad recipe from Food.com.

Provided by grandme26

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 small melon, cut in halves and seeded
4 cups favorite greens
1/2 lb deli ham
1 cup fresh parmesan cheese, coarsely grated or thinly sliced
1/2 cup flat leaf parsley, large stems removed
2 tablespoons orange juice
1/2 teaspoon orange extract
1 tablespoon white wine vinegar
2 tablespoons honey
1 tablespoon Dijon mustard
1/4 cup olive oil
1/4 cup vegetable oil
salt and pepper

Steps:

  • While still leaving a rim around melon spoon out bite sized pieces of fruit and put into a large bowl.
  • Make a thin slice on the bottom of each melon half to stabilize them.
  • This will become your bowl for the salad.
  • Add greens, ham, Parmesan Cheese and parsley to melon pieces and mix well.
  • Fill each melon half with the mixture and drizzle with dressing.
  • Dressing: In a medium bowl add orange juice, extract, vinegar, honey and mustard and mix.
  • Slowly drizzle both oils into mixture while whisking constantly.
  • Season with salt and pepper.

Nutrition Facts : Calories 482, Fat 39.4, SaturatedFat 9.6, Cholesterol 54.4, Sodium 1169.8, Carbohydrate 13.4, Fiber 1.1, Sugar 9.6, Protein 19.5

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