FRESH SAGE HERBAL TEA {HOT OR ICED}
Fresh sage herbal tea (hot or iced) is a tasty and refreshing beverage with a surprisingly natural sweetness. The honey is completely optional. You can also try adding the juice and zest of a lemon or lime, or ginger. This recipe scales up easily. I'm providing the quantities for 1 standard-sized mug. Play with amounts to get your preferred taste,
Provided by The Peasant's Daughter
Categories Beverages
Time 11m
Number Of Ingredients 3
Steps:
- For HOT Fresh Sage Tea: Bring water to a rolling boil and pour it over about 5-7 fresh sage leaves in a standard-sized mug.
- Add honey and other optional ingredients if using and allow to steep for at least 5 minutes and up to 15 minutes for a stronger tea.
- You do not need to discard the sage leaves but can keep them inside the mug.
- For ICED Fresh Sage Tea: Bring 1 Litre (1 Quart) of water to a boil and pour it over about 15 fresh sage leaves.
- Allow the leaves to steep for about 15 minutes.
- Remove and compost the leaves.
- Add honey and other national ingredients if using, and refrigerate until cold.
Nutrition Facts : Calories 66 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 cup, Sodium 11 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
PINEAPPLE SAGE TEA - HOT OR ICED
Make and share this Pineapple Sage Tea - Hot or Iced recipe from Food.com.
Provided by Rita1652
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Freeze pineapple juice in ice cube trays if making iced tea.
- Bring 1 quart bottled water just to a boil and pour over the sage leaves.
- Stir in honey and lemon or lime juice to taste.
- Steep for 20 minutes.
- Bring to a boil and then strain into tea cups.
- If enjoying iced cool in refrigerator and pour in a tall glass filled with the pineapple ice cubes.
- Garnish with pineapple sage leaves and or flowers.
Nutrition Facts : Calories 172.8, Fat 0.2, Sodium 4.6, Carbohydrate 48.7, Fiber 2.8, Sugar 41, Protein 1
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