Freshfruitbreakfastparfaits Recipes

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FRESH FRUIT BREAKFAST PARFAITS



Fresh Fruit Breakfast Parfaits image

We were served this at a B&B in Grass Valley, CA. It is so simple and so tasty! You can use any mix of fruit you have on hand.

Provided by cyndig

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 banana, sliced
6 strawberries, sliced
2 teaspoons light brown sugar
4 ounces vanilla yogurt (regular,low-fat or non-fat- ok)

Steps:

  • Place ½ of the bananas and ½ of the strawberries in each of 2 parfait glasses.
  • Sprinkle 1 teaspoon of brown sugar over each.
  • Top with each with ½ of the yogurt and serve.

Nutrition Facts : Calories 116.2, Fat 2.2, SaturatedFat 1.3, Cholesterol 7.4, Sodium 29, Carbohydrate 23.4, Fiber 2.2, Sugar 16, Protein 2.9

MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS



Make-Ahead Fruit & Yogurt Breakfast Parfaits image

Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.

Provided by Anonymous

Categories     Breakfast

Time 25m

Yield 1 1, 1 serving(s)

Number Of Ingredients 5

6 ounces Greek yogurt
1/3 cup oats
1 teaspoon chia seeds
2 tablespoons milk
1 cup mixed berry

Steps:

  • In a bowl combine yogurt, oats, chia seeds, and milk.
  • Stir to combine then layer half in a wide-mouth mason jar or container.
  • Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.

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