Fried Shrimp Low Carb Keto Friendly Recipes

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FRIED SHRIMP (LOW CARB, KETO-FRIENDLY)



Fried Shrimp (low carb, keto-friendly) image

This fried shrimp recipe is low carb! It uses pork rinds for the breading, which ends up being versatile and adding a wonderful crunch to the shrimp.

Provided by Mila Clarke Buckley

Categories     Seafood

Time 30m

Number Of Ingredients 6

2 pounds large shrimp
1 teaspoon garlic powder
1 large egg
1 tsp, ground pepper
1 teaspoon salt
1 cup of finely crushed pork rinds (they should be like bread crumbs).

Steps:

  • In a bowl, mix together your salt, garlic powder, and crushed pork rinds.
  • In a separte bowl, beat your egg and add your ground pepper.
  • Dip your shrimp in the egg, and then in the pork rind and spice mixture. You can do this multiple times to make sure it's well-coated on all sides.
  • Spray the tray of your air fryer with non-stick spray and add your shrimp in an even layer.
  • Cook according to the specifications of your air fryer. My Gourmia Air Fryer took 20 minutes at 325 degrees. You can check yours halfway through. Measure that the internal temp reads 145 degrees.
  • Eat with chilli sauce, or spritz with lemon and sriracha. Plate and enjoy.

Nutrition Facts : ServingSize 1/2 cup, Calories 367 calories, Sugar 0.2 g, Sodium 1667.8 mg, Fat 21.4 g, SaturatedFat 7.6 g, TransFat 0 g, Carbohydrate 1.2 g, Fiber 0.2 g, Protein 39.7 g, Cholesterol 193.5 mg

KETO FRIED SHRIMP RECIPE



Keto Fried Shrimp Recipe image

Provided by LCI Team

Categories     Dinner idea     Keto Dinner

Number Of Ingredients 8

16 oz Wild Caught Raw Shrimp 21/25 count jumbo shrimp
2 tsp Old Bay Garlic & Herb seasoning blend
1/4 cup baking powder
16 oz bag of Tri Color Coleslaw green cabbage (red cabbage & carrots or fresh cabbage, shredded)
Olive oil or avocado oil for frying
1/2 cup mayonnaise
1/4 cup Sriracha sauce
1 tbs water

Steps:

  • Rinse and prep the shrimp if you didn't purchase the deveined shrimp already. Make sure the shrimp is not frozen either. Defrost it before you start if needed.
  • In a medium size bowl, add 1/4 cup of baking powder. Set aside.
  • In a medium size frying pan add just enough oil to fully coat the bottom of the pan and have it come up about 1/4 of an inch. This will be enough oil for you to fry all of your shrimp. Turn the heat on low to medium and allow it to fully heat up before frying the shrimp.
  • Use a paper towel to pat the shrimp dry.
  • Sprinkle half the seasoning on the shrimp before coating it.
  • Then place about 5 shrimp at a time in the baking powder lightly dusting it with the baking powder coating. Then remove the shrimp from the coating shaking off any excess and placing it on a plate to get ready to deep fry it.
  • Repeat the above step with the rest of the shrimp until all the shrimp is lightly coated.
  • Flick a small amount of baking powder coating from your hand into the oil to make sure it's fully heated before you begin. If the baking powder bubbles, this means the oil is hot and ready to begin.
  • Place about 5 shrimp at a time onto the frying pan and keep added shrimp until the bottom of the pan is fully covered with shrimp but allow enough space in between the shrimp for it to cook evenly.
  • You will cook the shrimp for about 3 minutes or so on each side. It does not take long to cook the shrimp. You will see them start to turn pink when they are frying.
  • The shrimp will be fully pink when they are completely done.
  • Place the cooked shrimp onto a plate lined with paper towels to allow the excess oil to drip off just before serving. Sprinkle the remaining seasoning over the cooked shrimp.
  • Now it is time to make the sauce.
  • In a small bowl combine the mayonnaise, Sriracha sauce and just enough water to get it to the consistency you want. Mix it until it's smooth and creamy. Set aside.
  • Divide the fresh shredded cabbage on each plate you plan to serve and top it with shrimp.
  • Top with the hot shrimp and use a spoon to drizzle the sauce over the shrimp.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 233 kcal, Carbohydrate 10 g, Protein 12 g, Fat 17 g, Sodium 834 mg, Fiber 2 g, Sugar 3 g

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