Frosted Cauliflower Recipes

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FROSTED CAULIFLOWER



Frosted Cauliflower image

I found this recipe in a small Better Homes and Garden cookbook I bought just before I was married in 1950. I adjusted the recipe a little by cutting the cauliflower into chunks. Then I can cook as much as I want. I like to serve this vegetable with pork as well as beef.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 cups fresh cauliflowerets
1 tablespoon water
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1/8 teaspoon salt
Chopped fresh parsley, optional

Steps:

  • Place cauliflower and water in a small microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until crisp-tender, stirring once. , In a small bowl, combine the mayonnaise, mustard and salt. Drain cauliflower and place in a serving bowl. Top with mayonnaise mixture. Sprinkle with parsley if desired.

Nutrition Facts : Calories 128 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein.

FROSTED CAULIFLOWER



Frosted Cauliflower image

Steamed cauliflower with a smooth, mustardy cheese sauce topping. People either love or hate this recipe, depending on their fondness for mustard. It's a much requested recipe at our family gatherings..

Provided by grammyof3

Categories     Cauliflower

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 head cauliflower, cored & broken into medium florets
1 1/2 cups American cheese, grated or 1 1/2 cups mild cheddar cheese, shredded
1 cup mayonnaise
1 -2 teaspoon yellow mustard, to taste (I use French's)

Steps:

  • Rinse, core, and section into medium sized florets. Arrange florets on a steamer insert and place in a pan so that water barely reaches the bottom of the steamer. Steam 5-10 minutes until tender/crisp - not mushy. Remove cauliflower in steamer basket and set aside until time to serve. (This can be done even a day ahead and refrigerated until ready to serve.).
  • Meanwhile, mix the mayonnaise, cheese, and mustard together in a bowl. (Refrigerate if you are not using right away.).
  • Just before serving, arrange florets in a microwavable bowl or casserole dish, and microwave on high for 1-2 minutes to reheat cauliflower. Top with cheese mixture, and microwave on high for 2-4 minutes more - until mixture melts on top the cauliflower but not until it scorches or runs off into the dish. Serve immediately.
  • This recipe halves nicely: 1/2 head of cauliflower florets, 3/4 cup shredded cheese, 1/2 cup mayonnaise, and 1/2-1 teaspoon mustard. Or, make the whole amount, but frost 2 halves of recipe in 2 dishes to be served 2 days in a row. (I would not try to freeze this recipe as it might end up runny.).

Nutrition Facts : Calories 177.8, Fat 13.4, SaturatedFat 2, Cholesterol 10.2, Sodium 317.3, Carbohydrate 14.3, Fiber 2, Sugar 4.4, Protein 2.3

FROSTED CAULIFLOWER



Frosted Cauliflower image

I got this recipe from my mother who happens to live in a retirement facility in Atlanta, GA. When she served it to me, I knew I had found the best way to serve one of my favorite vegetables. I can eat this dish until I can't move.

Provided by Cloudtears

Categories     Cauliflower

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 head cauliflower, whole
1/2 cup mayonnaise
1/4 teaspoon salt
2 teaspoons mustard, prepared
3/4 cup grated sharp cheddar cheese

Steps:

  • Remove woody core from base of head, leaving the head whole.
  • Cook Cauliflower in 2 T. water in a 1 1/2 quart covered glass dish in microwave oven for 6 to 7 minutes per pound.
  • Rotate dish 1/4 turn halfway through cooking time if you don't have a turntable.
  • (This can be done in a regular oven also by cooking until just tender.) Let the Cauliflower rest, covered for 5 minutes.
  • In a small mixing bowl, combine the next 3 ingredients and heat them in the microwave for 1 minute.
  • Frost the entire top surface of the cauliflower with the mixture and sprinkle with the grated cheese.
  • Return to microwave and cook until cheese melts.
  • If desired, you may sprinkle with paprika for color.

Nutrition Facts : Calories 158.9, Fat 11.6, SaturatedFat 4, Cholesterol 19.9, Sodium 372.2, Carbohydrate 9.8, Fiber 2, Sugar 3.2, Protein 5.7

ROASTED CAULIFLOWER



Roasted Cauliflower image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 6

1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8 cups)
1/4 cup extra-virgin olive oil
5 cloves garlic, roughly chopped
1/4 teaspoon crushed red pepper
2 teaspoons kosher salt
2 teaspoons roughly chopped fresh thyme leaves

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Nutrition Facts : Calories 108 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

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