Frozen Blueberries Rice Milk And Honey Recipes

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FORBIDDEN RICE PUDDING WITH BLUEBERRIES



Forbidden Rice Pudding With Blueberries image

This recipe is an adaptation of a wonderful recipe by Sherry Yard, executive pastry chef at Spago Beverly Hills. Forbidden rice, also known as Chinese black rice, is packaged by Lotus Foods and sold at Whole Foods and many gourmet grocers. It becomes purple when cooked, which makes a rice pudding made with Forbidden rice ideal for the addition of blueberries. Serve this for dessert or for breakfast. For a delicious vegan rice pudding, substitute rice beverage for the milk.

Provided by Martha Rose Shulman

Categories     dessert

Time 3h

Yield Serves six

Number Of Ingredients 8

1/2 cup Forbidden rice (Chinese black rice)
1 cup water
1/4 teaspoon salt
1 cup low-fat milk or rice beverage
1 cup unsweetened low-fat coconut milk
1/4 cup mild honey
1 teaspoon vanilla extract
1 cup blueberries

Steps:

  • Combine the rice, water and salt in a saucepan, and bring to a boil. Reduce the heat, cover and simmer 35 to 40 minutes, until all of the water is absorbed.
  • Add the milk, coconut milk and honey to the rice, and stir together. Bring to a boil, stirring, then reduce the heat and simmer, stirring often, for five to 10 minutes, until creamy. Add the vanilla and blueberries, and continue to simmer for another five minutes.
  • Scrape into a bowl or into individual serving dishes. Cover and chill for at least two hours before serving.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 0 grams, Carbohydrate 30 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 126 milligrams, Sugar 17 grams

FROZEN BLUEBERRIES, RICE MILK, AND HONEY



Frozen Blueberries, Rice Milk, and Honey image

A quick and easy dessert that I make all the time. The frozen blueberries get an icy coating on them when mixed with the rice milk and the honey fills in the gaps.

Provided by Ethan Barrow

Categories     Dessert

Time 1m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 3

1/2 cup frozen blueberries
1/2 cup rice milk
1 tablespoon honey

Steps:

  • Place frozen blueberries is a bowl.
  • Add rice milk.
  • Add honey.

Nutrition Facts : Calories 217, Fat 1.1, SaturatedFat 0.1, Sodium 44.9, Carbohydrate 55, Fiber 2.6, Sugar 39.9, Protein 0.7

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