FRUIT AND YOGURT
[DRAFT]
Provided by Food Network
Number Of Ingredients 3
Steps:
- Top a PretzelCrisps® with a dollop of Greek Yogurt and some fresh fruit for a tasty, healthy snack.
FRUIT FROZEN YOGURT
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.
Provided by Bergy
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4
FRUIT AND YOGURT TREAT
There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!
Provided by Mamas Kitchen Hope
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix cold yogurt with preserves.
- Stir well.
- Enjoy!
Nutrition Facts : Calories 205.1, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 119.1, Carbohydrate 25.2, Fiber 0.2, Sugar 21.1, Protein 8.6
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