Fruit Crisp Diabetic Friendly Recipes
BLUEBERRY CRISP (DIABETIC)
Make and share this Blueberry Crisp (Diabetic) recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Filling:.
- Toss together flour and sugar.
- Mix together with blueberries and place in a 9x9 inch glass baking dish.
- Topping:.
- Mix all topping ingredients together.
- Sprinkle on top of blueberry filling.
- Bake at 350 degrees for 45 minutes.
- Makes 6 servings.
- Per Serving:.
- 110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat.
Nutrition Facts : Calories 113.3, Fat 4.6, SaturatedFat 2.5, Cholesterol 10.2, Sodium 35.5, Carbohydrate 17.6, Fiber 2.4, Sugar 8.8, Protein 1.4
DELICIOUS INDIVIDUAL APPLE CRISPS (CARB & DIABETIC FRIENDLY)
My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well.
Provided by Chef BeeGee
Categories Dessert
Time 55m
Yield 6 apple crisps, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- For the Filling:.
- Mix all the ingredients together. Place into 6 small ceramic ramekins.
- For topping:.
- Mix the flour, brown sugar, cinnamon and salt in large bowl. Blend the butter into the mixture with a fork until it forms pea size lumps. Sprinkle over filling equally.
- Bake crisps for 35 to 40 minutes. Cool 10 minutes before serving. These taste great with a scoop of vanilla ice cream on top! (We use Dreyer's French Vanilla Sugar-Free Ice Cream).
Nutrition Facts : Calories 311.4, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 201.8, Carbohydrate 51.1, Fiber 5, Sugar 24.2, Protein 2.6
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