Fruit Smoothie By Alexandra And Zoe Recipes
FOUR FRUIT SMOOTHIE
This smoothie is great because it doesn't include any dairy products (yogurt or milk), which also keeps the calorie count down. It's a homemade recipe after experimenting and it is wonderful and nutritious.
Provided by Smoothie King
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the first four ingredients into a blender.
- Mix on a light blend off and on for one minute.
- Add the crushed ice.
- Mix on a light blend off and on for one minute. You may want to occasionally mix the smoothie up if you don't have pre-crushed ice.
- Enjoy!
Nutrition Facts : Calories 143.3, Fat 0.7, SaturatedFat 0.1, Sodium 6.7, Carbohydrate 36.2, Fiber 5.7, Sugar 23.5, Protein 2
BEST FRUIT SMOOTHIE EVER!
I spent almost a year trying to get this recipe perfect. This makes a very thick, tasty smoothie that everyone will love! My husband can't drink enough of them! Note:Blackberries make the best smoothie!
Provided by Sarah in New York
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend well and enjoy -- .
Nutrition Facts : Calories 394.8, Fat 11.2, SaturatedFat 7, Cholesterol 42.7, Sodium 150.1, Carbohydrate 64.4, Sugar 50.2, Protein 10
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