Fruity Chicken Rice Salad Recipes

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FRUITY CHICKEN & RICE SALAD



Fruity Chicken & Rice Salad image

From Minute Rice pamphlet. I love the mixture of the brown rice with it's nutty flavor and the sweetness of the grapes and raisins and then adding the chicken - well it is a very healthy meal. Note: Allow at least one hour of refrigeration before serving!

Provided by HokiesMom

Categories     Salad Dressings

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 13

1/3 cup red wine vinegar
2 tablespoons honey
1 tablespoon oil
1 teaspoon sugar
1/2 teaspoon salt
1 1/4 cups water
1/2 cup carrot, diced
1 1/2 cups instant brown rice
1/2 cup raisins
2 cups chicken, cooked and diced
1 cup red seedless grapes
2 tablespoons almonds, toasted and chopped
1 tablespoon parsley, chopped

Steps:

  • For Dressing: Mix vinegar, honey, oil, sugar and salt in a small bowl and set aside.
  • For Salad: Bring water, carrots and raisins to a boil in a medium saucepan.
  • Stir in rice, return to a boil.
  • Cover and reduce heat to medium and simmer for 5 minutes.
  • Remove from heat and stir. Recover and let stand another 5 minutes.
  • Place rice mixture into a pretty salad bowl and then add the chicken, grapes, almonds and parsley.
  • Top with honey dressing and toss.
  • Refrigerate at least one hour before serving.

Nutrition Facts : Calories 251.1, Fat 4.9, SaturatedFat 0.6, Sodium 258.4, Carbohydrate 50.2, Fiber 2.1, Sugar 22, Protein 3.8

FRUIT AND RICE SALAD



Fruit and Rice Salad image

This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11

3 ounces cream cheese, softened
1/2 cup plain yogurt
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon grated lemon zest
2 cups cooked long grain rice, cooled
3 fresh peaches or nectarines, pitted and chopped or 1-1/2 cups frozen sliced peaches, thawed and chopped
1 cup halved green grapes
1/2 cup sliced celery
1/2 cup raisins
1/2 cup chopped pecans

Steps:

  • In a large bowl, beat the first five ingredients until blended. Stir in the rice, peaches, grapes, celery and raisins. Cover and refrigerate for at least 6 hours. Just before serving, stir in the pecans.

Nutrition Facts : Calories 321 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.

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