CRUNCHY TACO CUPS
Crunchy tacos made in a muffin tin!
Provided by kevinandamanda.com
Categories Dinner
Time 32m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F. Generously coat a standard size muffin tin with nonstick cooking spray.
- Combine cooked beef, taco seasoning, and tomatoes in a bowl and stir to combine. Line each cup of prepared muffin tin with a wonton wrapper. Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of wonton wrapper, taco mixture, and a final layer of cheese.
- Bake at 375 for 11-13 minutes until cups are heated through and edges are golden.
Nutrition Facts : Calories 155 calories, Sugar 0.8 g, Sodium 263.2 mg, Fat 6.1 g, SaturatedFat 3.3 g, TransFat 0.2 g, Carbohydrate 10.9 g, Fiber 0.7 g, Protein 13.3 g, Cholesterol 38 mg
EASY TACO CUPS
These zesty little cups rank high on my list of favorites because they combine three things I look for in a recipe: fast, easy and delicious! They make a simply fantastic finger food for parties, and my guests have fun selecting their desired toppings. -Ashley Jarvies, Manassa, CO
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking meat into crumbles; drain. Stir in taco seasoning and refried beans; heat through., Unroll each tube of dough into a long rectangle. Cut each rectangle into 12 pieces; press lightly onto bottoms and up sides of 24 ungreased muffin cups. , Fill each muffin cup with a rounded tablespoon of beef mixture; sprinkle each with 1 tablespoon cheese. Bake 14-16 minutes or until dough is golden brown. Cool taco cups in pans 10 minutes before removing. Serve with toppings as desired.
Nutrition Facts : Calories 291 calories, Fat 15g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 819mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
TACO CUPS - B
Green salad, sour cream and sliced avocado
Provided by Jessica Ogilvie
Categories blog
Number Of Ingredients 11
Steps:
- Add the first 6 ingredients to a large bowl, stir to mix.
- Spray 12 count muffin tin with non stick spray. Place 2 wonton wrappers in each cup, pressing up the sides. If using flour tortillas, cut into 4 inch circles or squares.
- Scoop chicken mixture into each wonton. Sprinkle with cheese. Cover with plastic wrap.
- Bake uncovered at 375 degrees for 10 - 12 minutes or until wontons are golden and centers are warm.
- Garnish with sour cream and avocado.
- Serve with green salad.
TACO BISCUIT CUPS
Give traditional taco ingredients a warm, Southern touch in these Taco Biscuit Cups! These Taco Biscuit Cups are a great weeknight option with a side salad.
Provided by My Food and Family
Categories Home
Time 38m
Yield 5 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Cook meat with seasoning mix as directed on package.
- Press biscuits onto bottoms and up sides of 10 muffin cups; fill with meat mixture.
- Bake 15 min. Sprinkle with cheese; bake 2 to 3 min. or until melted.
Nutrition Facts : Calories 400, Fat 19 g, SaturatedFat 8 g, TransFat 2.5 g, Cholesterol 70 mg, Sodium 1060 mg, Carbohydrate 30 g, Fiber 0.7969 g, Sugar 5 g, Protein 24 g
CRUNCHY TACO CUPS RECIPE BY TASTY
Here's what you need: lean ground beef, taco seasoning, diced tomato, diced green chilies, shredded sharp cheddar cheese, large flour tortillas
Provided by Iris Tian
Categories Appetizers
Yield 12 taco cups
Number Of Ingredients 6
Steps:
- In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
- Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
- Preheat oven to 375ºF (190ºC).
- Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
- Generously coat a standard size muffin tin with nonstick cooking spray.
- Line each cup of prepared muffin tin with a tortilla sheet.
- Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
- Lightly brush the top edges of the tortilla with cooking oil.
- Bake 18-20 minutes until cups are heated through and edges are golden brown.
- Enjoy!
Nutrition Facts : Calories 216 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 0 grams, Protein 14 grams, Sugar 1 gram
TACO CUPS
Taco Cups from Delish.com make Taco Tuesday extra fun.
Categories taco cups mini tacos kid friendly recipes flour tortillas ground beef taco seasoning easy taco recipes
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Grease muffin pan with cooking spray. Stamp out tortillas with a 4" biscuit cutter. Place a tortilla into each cup of muffin pan, folding the edges if necessary. Set aside.
- In a large skillet over medium heat, heat olive oil. Add onion and cook until softened, about 5 minutes. Add ground beef, breaking up the meat with a wooden spoon. Season with taco seasoning, salt, and pepper and cook until the meat is no longer pink, about 6 minutes. Drain fat.
- Spoon cooked beef mixture into each tortillas, then top with shredded cheddar. Bake until the tortillas are golden around the edges and the cheese has melted, about 10 minutes.
- Garnish with tomatoes, cheese, lettuce and sour cream.
FUN TACO CUPS
Steps:
- BROWN meat; drain. Add seasoning mix; prepared as directed on package.
- PRESS biscuits onto bottoms & up sides of medium muffin pan cups; fill with seasoned meat.
- BAKE at 400 degrees F for 15 minutes. Sprinkle with cheese. Bake an additional 2 to 3 minutes or until cheese is melted. Serve with TACO BELL ORIGINALS Thick 'N Chunky Salsa, if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
FUN TACO CUPS
Try this fun and easy appetizer.
Provided by Allrecipes Member
Time 28m
Yield 4
Number Of Ingredients 4
Steps:
- Brown meat; drain. Add Seasoning Mix; prepare as directed on package.
- Press biscuits onto bottoms and up sides of medium muffin pan. Fill biscuits with seasoned meat.
- Bake at 400 degrees F for 15 minutes. Sprinkle with cheese. Bake an additional 2 to 3 minutes or until cheese is melted. Serve with Taco Bell Home Originals Thick 'N Chunky Salsa, if desired.
Nutrition Facts : Calories 666.2 calories, Carbohydrate 35.2 g, Cholesterol 110.8 mg, Fat 44.6 g, Fiber 0.5 g, Protein 28.2 g, SaturatedFat 18 g, Sodium 1413.9 mg, Sugar 6.6 g
FUN TACO CUPS
Try this fun and easy appetizer.
Provided by Allrecipes Member
Time 28m
Yield 4
Number Of Ingredients 4
Steps:
- Brown meat; drain. Add Seasoning Mix; prepare as directed on package.
- Press biscuits onto bottoms and up sides of medium muffin pan. Fill biscuits with seasoned meat.
- Bake at 400 degrees F for 15 minutes. Sprinkle with cheese. Bake an additional 2 to 3 minutes or until cheese is melted. Serve with Taco Bell Home Originals Thick 'N Chunky Salsa, if desired.
Nutrition Facts : Calories 666.2 calories, Carbohydrate 35.2 g, Cholesterol 110.8 mg, Fat 44.6 g, Fiber 0.5 g, Protein 28.2 g, SaturatedFat 18 g, Sodium 1413.9 mg, Sugar 6.6 g
EASY TACO CUPS RECIPE
A simple and fun twist on tacos that are so easy to make, even the kids can do it!
Provided by Kristen Hills
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 F.
- Place each tortilla in a large muffin hole.
- Add chicken, black beans, taco seasoning, and cheese.
- Bake for 10 minutes; remove and let cool.
- Add tomatoes, lettuce, sour cream and any other topping you prefer.
Nutrition Facts : Calories 263 kcal, Carbohydrate 28 g, Protein 11 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 599 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving
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