Galveston Chicken Recipes
A GOOD EASY GARLIC CHICKEN
Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Provided by Julia Green
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 1.7 g, Cholesterol 91.3 mg, Fat 10.1 g, Fiber 0.2 g, Protein 27.6 g, SaturatedFat 5.9 g, Sodium 368.1 mg, Sugar 0.5 g
GALVESTON CHICKEN
Spicy chicken with a good garclic flavor and extra crispy skin created by placing the chicken into a cold oven. Especially good with collard greens.
Provided by peypey
Categories Whole Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- With a sharp knife or poultry shears, remove the backbone from the chicken. Turn it breast side up. With the heel of your hand, press down to break the breastbone, and open the chicken flat like a book. Insert a skewer through the chicken, at the thighs, to keep it flat during cooking.
- Place the chicken in a shallow baking pan and pour on the lemon juice to coat. In a small bowl, combine the garlic, cayenne, paprika, oregano, pepper and oil. Mix well. Rub evenly over the surface of the chicken. Cover and let marinate at room temperature 2 to 3 hours, or chill overnight (return to room temperature before roasting).
- Put the pan in a cold oven and set the temperature to 400 degrees. Roast until the chicken is done, about 1 hour. To test, prick with a skewer (the juices should be clear).
Nutrition Facts : Calories 487, Fat 34.1, SaturatedFat 9.3, Cholesterol 155.2, Sodium 728.9, Carbohydrate 6.2, Fiber 2.7, Sugar 0.4, Protein 39.5
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