GEMELLI WITH BROCCOLINI AND ITALIAN STYLE MEATBALLS
This recipe is protein-packed with our Italian Style Meatballs and Uncured Chicken Bacon. It's sure to leave your whole family feeling happy!
Provided by The Kitchen
Yield 4
Number Of Ingredients 12
Steps:
- Pre-heat oven to 375 degrees F.
- Spread the meatballs onto a baking sheet that has been prepared with cooking spray.
- Bring 3 quarts of water in a large sauce pot to a boil, blanch the broccolini for 3 - 4 minutes. Remove with a slotted spoon or spider, set aside.
- Meanwhile, coat a large non-stick skillet with the cooking spray and cook the chicken bacon until nicely browned on both sides. Remove and chop. Use this skillet for the final preparation.
- Simultaneously, cook the gemelli pasta in the same boiling water as the broccolini. Cook according to package instructions.
- Place the meatballs in the pre-heated oven, bake 10 - 12 minutes.
- Add the olive oil to skillet and sauté the blanched broccolini for 2 minutes. Add the garlic, stir well and cook for an additional 2 minutes. Add the sun-dried tomatoes, chili pepper flakes, chopped chicken bacon, salt, pepper, and roman beans. Stir ingredients to incorporate.
- Drain the gemelli, reserving 1/2 cup of the pasta water. Add the gemelli to the skillet immediately, toss ingredients to become well incorporated. Add 1/2 cup of the reserved pasta liquid.
- When meatballs are thoroughly heated, add to the skillet toss and serve immediately. Optional: Top with a tsp grated Parmesan or Romano cheese.
CLASSIC ITALIAN MEATBALLS
This easy and simple recipe produces a soft and tender meatball. One of the best Classic Italian Meatball Recipes.
Provided by Rosemary Molloy
Categories Main Dish
Time 1h
Number Of Ingredients 16
Steps:
- In a large bowl mix together the ground beef, egg, bread crumbs, parmesan cheese, minced garlic, chopped parsley, salt and pepper. Slowly add the milk until you have a soft compact mixture.Form the mixture into small balls.
- In a large pan add the olive oil, garlic, tomato puree/passata, salt, fresh basil, oregano and water. Mix to combine.
- Add the meatballs and gently mix to cover them in sauce. Cover the pan and cook on low/medium (more low than medium) heat for approximately 15- 20 minutes, uncover and continue to cook for another 15-20 minutes or until cooked through and the sauce has thickened. If you find the sauce thickening too much then add a little more water.
- Serve immediately as a main dish or over your favourite al dente pasta. Top with freshly grated parmesan cheese before serving. Enjoy!
Nutrition Facts : Calories 71 kcal, Carbohydrate 2 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 20 mg, Sodium 127 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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