Ginger Garlic Scallion Cilantro Woked Baby Octopus And Sepia Recipes

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SAUTEED BABY OCTOPUS



Sauteed Baby Octopus image

My husband bought Baby Octopus on a whim and I couldn't find a recipe that I wanted to try. So, we tried sauteing them in garlic and herbs. They turned out really good, first time cooking the little suckers, so my technique might be weird. Also, next time I might try using white wine. NOTE: I didn't measure the garlic and herbs, so what I wrote down is a very loose calculation.

Provided by jusme

Categories     Very Low Carbs

Time 27m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs baby octopus, fresh
olive oil
lemon juice, sprinkle
salt, sprinkle
1 tablespoon minced garlic
2 teaspoons dried basil
2 teaspoons dried parsley
2 teaspoons dried thyme

Steps:

  • Rinse octopi in running water. Cut head lengthwise and remove excess matter including the beak. **We separated the heads from the bodies on some of the octopi
  • Add lemon juice to Octopi as they're waiting to be cooked.
  • Heat olive oil in large skillet. Add minced garlic and cook until browned.
  • Add Octopi and sprinkle with herbs and salt.
  • Cook, stirring occasionally, over medium heat, until octopi is firm and turn purple. **I cooked mine for about 7 minute Like I said, I don't know if that was too long, since it was my first time, but better be safe than sorry when it comes to cooking seafood.
  • Cover and cook the final minute if needed.

Nutrition Facts : Calories 192.5, Fat 2.4, SaturatedFat 0.5, Cholesterol 109, Sodium 523.6, Carbohydrate 6.4, Fiber 0.5, Sugar 0.1, Protein 34.1

GINGER GARLIC SCALLION CILANTRO WOKED BABY OCTOPUS AND SEPIA



Ginger Garlic Scallion Cilantro Woked Baby Octopus and Sepia image

Make and share this Ginger Garlic Scallion Cilantro Woked Baby Octopus and Sepia recipe from Food.com.

Provided by Monzeeki

Categories     < 60 Mins

Time 40m

Yield 4-6 people

Number Of Ingredients 10

1 piece octopus
3 inches fresh ginger
4 garlic cloves
1 bunch scallion
1 cup cilantro
1/4 cup soy sauce
1 lemon
1 tablespoon sesame oil
1 tablespoon canola oil
1 cup rice

Steps:

  • Boil water in large pot and drop 3 pieces in the water and boil covered for 15 -18 minutes Then remove from water to test tenderness. Should be tender with a nice texture. Not too soft. Let cool and remove beak (round hard eyeball looking thing in the middle of the body) Slice up into 1 inch pieces including the head.
  • Remove Beak from sepia by squeezing it with your fingers till it pops out. Cut sepai in 1 inch cubes or diamond shape. Set aside.
  • Slice 3 inches of fresh ginger, peel skin and slice into small dice. Slice up 4 garlic cloves. Cut 1 bunch scallions in slivers on diagonal. Cut and chop half cup cilantro for garnish.
  • Heat wok (or large frying pan if Wok is not available). Add 1 table spn sesame oil and 1 tablespoon canola oil and fry ginger until it starts to turn a bit brown, 3-5 minutes. Add garlic and cook for 3 minutes.
  • Toss on Octopus and try to get a sear on them for 4-6 minutes. Add Sepia and mix together for 2-3 minutes. Add Scallion and quarter cup low sodium soy sauce. Add 80% of cilantro and turn off heat. Taste and Plate.
  • Add remaining Cilantro and half a lemon and serve with jasmine, white or brown rice.

Nutrition Facts : Calories 271.3, Fat 7.4, SaturatedFat 0.8, Sodium 1015.8, Carbohydrate 45.5, Fiber 2.6, Sugar 1.8, Protein 6.4

CHAR GRILLED BABY OCTOPUS



Char Grilled Baby Octopus image

Deliciously simply and very easy to prepare. I got this recipe from an Australian ABC TV show. Time does not allow for standing time (3hrs)

Provided by An_Net

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 kg baby octopus (uncooked)
1 liter vegetable stock
300 ml white wine
1 lemon, juice of
250 ml virgin olive oil
100 ml balsamic vinegar
50 ml white wine
50 ml lemon juice
3 garlic cloves, crushed
fresh ground black pepper

Steps:

  • Bring stock, wine and lemon juice to the boil, add the octopus and simmer gently until octopus is tender. Drain and cool.
  • Mix all marinade ingredients together. Pour over cooked octopus and let stand for at least three hours or preferably overnight.
  • Heat barbecue or char grill till very hot and quickly sear the octopus until crispy.
  • Serving Suggestion: Serve with wedges of lemon.

Nutrition Facts : Calories 805.6, Fat 58.9, SaturatedFat 8.3, Cholesterol 120, Sodium 587.2, Carbohydrate 14.9, Fiber 0.1, Sugar 5.5, Protein 37.7

CHILLI LEMON OCTOPUS



Chilli Lemon Octopus image

I love octopus and thought this recipe sounded amazing. Have not tried this yet but wanted keep a copy so decided to store it here on Zaar. Prep and cooking time does not include time to marinate.

Provided by Jewelies

Categories     Octopus

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 kg baby octopus
1 tablespoon fresh lemon rind, grated
3/4 cup lemon juice
2 tablespoons olive oil
2 tablespoons hot chili sauce
4 cloves garlic, crushed

Steps:

  • Remove and discard heads and beaks from octopus, cut octopus in half.
  • Combine octopus, rind, juice, oil, sauce and garlic in large bowl, cover, refrigerate 3 hours or overnight.
  • Drain octopus from marinade and discard marinade.
  • Add octopus to heated skillet or barbecue, cook over high heat until just tender.

Nutrition Facts : Calories 485.7, Fat 12.1, SaturatedFat 2.1, Cholesterol 240, Sodium 1337.5, Carbohydrate 15.5, Fiber 0.4, Sugar 1.3, Protein 75

GREEK BBQ BABY OCTOPUS



Greek BBQ Baby Octopus image

The hard long work pays off, I got it from a chef mate and he got it off his grandma. he tells a story of his grandfathers aussie neighbours couldn't believe he would cook up very cheap fish bait (baby octopus) for his family. that was untill he tried it, and my family has been eating it ever since.

Provided by Dropbear

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15

1 kg baby octopus
300 ml water
60 g chopped garlic
1 teaspoon baking soda
150 g butter
50 ml cream
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
2 shallots
cognac, to taste
300 ml olive oil
1 lime
1 lemon
salt
pepper

Steps:

  • Place the octopus and garlic in a pot with water and bring to boil.
  • Add baking soda and simmer for 40 minutes.
  • To prepare the marinade;.
  • In a bowl add 300ml of olive oil, juice of one lemon and lime, salt.
  • and pepper.
  • When the octopus is tender rinse it in cold water.
  • Place in the.
  • marinade and leave overnight.
  • The following day, grill on a hot plate until lightly coloured.
  • Flambé cognac in a fry pan, add the butter and slowly melt, whisking.
  • constantly.
  • Add a touch of cream and worcestershire sauce and whisk.
  • till they are all combined.
  • Finish with shallots.
  • Serve on a bed of rice with the cognac sauce poured all over.

BBQ BABY OCTOPUS



BBQ Baby Octopus image

Recipe from Delicious magazine. I usually mix 1/8 cup tomato ketchup and 1/8 cup of barbecue sauce instead of just the tomato ketchup.

Provided by Tracey in Oz

Categories     < 60 Mins

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 7

300 ml red wine
2 tablespoons balsamic vinegar
1 kg baby octopus
2 tablespoons soy sauce
1/4 cup sweet chili sauce
1/4 cup tomato sauce (ketchup)
chopped fresh parsley (to garnish) or fresh coriander, cilentro (to garnish)

Steps:

  • Place wine and balsamic in a large saucepan with the octopus.
  • Bring to the boil, then reduce heat to low and simmer for 20 minutes.
  • Drain octopus, place in a bowl with soy and chilli and tomato sauce. Stir to combine.
  • Heat barbecue to high and grill octopus for 5-6 minutes, turning occasionally, until cooked or lightly charred.
  • Garnish with parsley or coriander (cilentro).

Nutrition Facts : Calories 378.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 160, Sodium 1550.3, Carbohydrate 13.5, Fiber 0.4, Sugar 3.3, Protein 51.4

SEASONED BABY OCTOPUS (CHUKA IIDAKO)



Seasoned Baby Octopus (Chuka IIdako) image

I found these at a market in Hawaii last year and really liked them. When I got home I tried to find a recipe for them on the web.There doesn't seem to be one. With a little trial and error I came up with this recipe and it is pretty close to the real thing. Give it a try. Hope you like it.

Provided by Chef Jackson

Categories     Japanese

Time 47m

Yield 6 serving(s)

Number Of Ingredients 14

2 lbs baby octopus (cleaned)
1 cup teriyaki marinade (I use Mr.Yoshidas)
2 tablespoons black bean paste
1/4 cup soy sauce
2 tablespoons mirin
2/3 cup brown sugar (packed)
1 garlic clove (minced)
1 teaspoon ginger (grated)
1 tablespoon rice wine vinegar
2 tablespoons toasted sesame seeds
1/2 cup sesame oil (black)
2 green onions (Chopped)
1 tablespoon chili-garlic sauce
15 drops red food coloring (optional)

Steps:

  • Combine all of the ingredients.
  • Marinate for 4 to 6 hours in the refrigerator.
  • Strain out the octopus. Reserving the marinade.
  • In a wok or large sauce pan bring the reserved marinade to a boil.
  • Turn the heat to low and allow the sauce to cool slightly.
  • Add the octopus and cook slowly for 2 to 4 minutes.
  • The octopus are done when they firm up and the tentacles curl.(Be careful not to over cook or they will get tough and rubbery.).
  • Remove the octopus from the sauce. Discard the sauce.
  • Place octopus in a bowl with a tight fitting lid. Refrigerate. They are best served cold in my opinion.
  • Enjoy!

Nutrition Facts : Calories 456.9, Fat 22.1, SaturatedFat 3.2, Cholesterol 72.6, Sodium 2899.9, Carbohydrate 37.7, Fiber 1, Sugar 30.2, Protein 27.6

CHILI GARLIC BABY OCTOPUS



Chili Garlic Baby Octopus image

Make and share this Chili Garlic Baby Octopus recipe from Food.com.

Provided by Jubes

Categories     Octopus

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

500 g baby octopus (about 1 pound)
1 lemon, juiced
1 lemon, zest of
1 small red chili, finely diced (you can remove the seeds to be less chili heat)
2 garlic cloves, crushed

Steps:

  • Combine all ingedients in a large mixing bow, stir and refrigerated for at least 20 minutes.
  • Cook on a pre-heated grill plate until cooked through.
  • Be careful not to overcook octopus as they will toughen.

Nutrition Facts : Calories 10.7, Fat 0.1, Sodium 0.8, Carbohydrate 3.2, Fiber 0.8, Sugar 0.7, Protein 0.4

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