SWEET AND SOUR CHICKEN I
Pan fried chicken cubes served with a sweet and sour sauce.
Provided by LINDAHU
Categories World Cuisine Recipes Asian Chinese
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- In a saucepan, combine 1 1/2 cups water, sugar, vinegar, reserved pineapple juice, and orange food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.
- Combine flour, 2 tablespoons oil, 2 tablespoons cornstarch, salt, white pepper, and egg. Add 1 1/2 cups water gradually to make a thick batter. Stir to blend thoroughly. Add chicken pieces, and stir until chicken is well coated.
- Heat oil in skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in hot oil 10 minutes, or until golden. Remove chicken, and drain on paper towels.
- When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.
Nutrition Facts : Calories 639.3 calories, Carbohydrate 56.2 g, Cholesterol 160.1 mg, Fat 18.4 g, Fiber 1.8 g, Protein 59.2 g, SaturatedFat 2.9 g, Sodium 758.6 mg, Sugar 23.6 g
SWEET AND SOUR CHICKEN III
This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.
Provided by VINEYIS
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
- In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.
Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g
SESAME GINGER SWEET & SOUR CHICKEN
For sweet and sour chicken that's just like take-out, stir-fry chicken, bell peppers and pineapple chunks with Lawry's® Sesame Ginger Marinade.
Provided by Lawry's
Categories Entrees,
Yield 6
Number Of Ingredients 6
Steps:
- Heat oil in large skillet on high heat. Add chicken; stir fry 5 minutes. Add vegetables; stir fry 2 to 3 minutes or until chicken is cooked through and vegetables are tender-crisp.
- Stir pineapple and marinade into skillet; stir fry until mixture is heated through. Serve over cooked rice, if desired.
Nutrition Facts : Calories 226 Calories
GINGER SWEET AND SOUR SAUCE
I usually use this as a dipping sauce when putting out dumplings. It also works nicely as a stir fry sauce. This sauce also works with sugar free preserves.
Provided by Lady Lisette
Categories Asian
Time 5m
Yield 2/3 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Warm the preserves in a small saucepan over med-low heat. When preserves have melted add rest of ingredients. Taste to make sure you have the right balance of sweet to sour, some preserves are sweeter than others. You may need to add just a dash more vinegar or a heaping spoonfull of preserves to balance the flavors.
Nutrition Facts : Calories 75.5, Sodium 8.9, Carbohydrate 18.5, Fiber 0.3, Sugar 13, Protein 0.1
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