CANTALOUPE MILKSHAKES
Taken from showmethecurry .com and posted for ZWT. "When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It'll cool down even the hottest of summer days!"
Provided by alligirl
Categories Shakes
Time 5m
Yield 2 milkshakes, 2 serving(s)
Number Of Ingredients 5
Steps:
- Fill one cup measure with cantaloupe.
- Pour milk over cantaloupe until cup is filled to the top.
- Pour milk and cantaloupe into blender.
- Add ice, sugar and cardamom.
- Blend until smooth and creamy; serve immediately.
CANTALOUPE WITH HONEY GINGER DRESSING
Make and share this Cantaloupe With Honey Ginger Dressing recipe from Food.com.
Provided by littleturtle
Categories Breakfast
Time 5m
Yield 5-6 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.
- Place fruit in a mixing bowl, top with dressing and mix well.
- Serve alone or with vanilla ice cream.
Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 31.5, Carbohydrate 29.9, Fiber 1.8, Sugar 29, Protein 1.7
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