Gluten Free Blueberry Maple Overnight Oatmeal Recipes
BLUEBERRY OVERNIGHT OATMEAL
This Blueberry Overnight Oatmeal is a vibrant, refreshing, and fruit-filled breakfast that looks just as good as it tastes! A perfect fuss-free way to start the day.
Provided by Caitlin Shoemaker
Categories Breakfast
Time 15m
Number Of Ingredients 10
Steps:
- Add the blueberries to a high-speed blender along with the milk, maple syrup, vanilla, lemon juice, and salt. Blend on high for 45 to 60 seconds, until the blueberries are finely blended into the milk.
- Add the oats and chia seeds to a large bowl and mix well. Pour the bluebery milk into the bowl, then stir until everything is combined. Let sit for at least 5 minutes, to allow the oats and chia seeds to absorb some of the liquid. Then, mix again to incorporate the extra liquid sitting on top.
- transfer the oatmeal to jars or other containers, then store in the fridge for at least 4 hours, preferably overnight. Top as desired and enjoy cold or warm; leftover will keep in the fridge for up to 5 days.
BLUEBERRY OVERNIGHT OATS
Blueberry Overnight Oats are an easy, make ahead breakfast that pulls together in minutes. This quick, wholesome blueberry overnight oats recipe will satisfy your hunger and keep you full all morning.
Provided by Chrystal
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- In a glass jar, add oats, milk, maple syrup and chia seeds.
- Mix everything together with a spoon until combined.
- If you're enjoying your overnight oats within 24 hours, stir your blueberries in. If you're prepping ahead of time, stir them in right before you enjoy them.
- Seal the jar and store in refrigerator for at least 1 hour, or overnight.
Nutrition Facts : Calories 399 calories, Carbohydrate 71 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 9 grams fat, Fiber 9 grams fiber, Protein 12 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 73 milligrams sodium, Sugar 28 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
GLUTEN-FREE BLUEBERRY MAPLE OVERNIGHT OATMEAL
Set yourself up the night before by whipping up this recipe!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8h5m
Yield 2
Number Of Ingredients 6
Steps:
- In container with tight-fitting cover, mix almond milk, yogurt and oatmeal. Stir in 1/2 cup blueberries. Cover and refrigerate overnight.
- Top with toasted pecans and extra blueberries.
Nutrition Facts : Calories 350, Carbohydrate 59 g, Cholesterol 10 mg, Fat 1/2, Fiber 5 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 34 g, TransFat 0 g
BLUEBERRY MAPLE OVERNIGHT OATS RECIPE
Blueberry maple overnight oats is easy to make and tastes like perfection. Assemble this recipe as a meal prep idea and you will have easy grab and go breakfasts for the busy work week. Not only does blueberry maple overnight oats taste great, but it is also extremely nutritious. Aside from the healthy benefits of oats and antioxidant blueberries, it keeps you feeling full all day long. Follow the recipe and feel free make adjustments based on your dietary preferences. Be sure to check the notes at the bottom for more helpful tips.
Provided by Joshua Bruck
Categories Overnight Oats
Time 5m
Number Of Ingredients 8
Steps:
- In a medium bowl or overnight oats container, combine the rolledoats, milk, yogurt, chia seeds, cinnamon, maple syrup, and vanilla extract. Mix well and then fold in the blueberries afterwards.
- Cover the container and leave in the fridge for at least 12 hours.
- In the morning, stir in a little extra milk if the overnight oats are too thick and top with blueberries, extra maple syrup, toasted nuts and whatever oatmeal toppings you desire to add.
Nutrition Facts : Calories 427 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 11 grams fat, Fiber 11 grams fiber, Protein 17 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 81 grams sodium, Sugar 28 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
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