Gluten Free Tofu Caesar Salads Recipes

VEGETARIAN CAESAR SALAD WITH SALT AND PEPPER TOFU CROUTONS

Steps:

• Mix all the ingredients for the dressing together and set aside. Taste and adjust for seasoning (the more freshly cracked pepper, the better.) Use some plant based milk to thin it out to your taste.
• In a large bowl, combine the cornflour, salt and pepper. Into the bowl, tear the tofu into bite sized crouton style chunks. Tearing it as opposed to cutting it gives it nice craggy edges that become crispy. You can do half torn and half cut if you prefer. Toss with your hands to thoroughly coat.
• Heat a large heavy bottomed pan or skillet with some plain flavoured oil over a medium- high heat(vegetable, canola or peanut are good, except peanut adds nuts to the mix.)
• Once the pan is hot, add the tofu in batches, cooking on all sides and until golden brown. Remove from the pan onto a plate once cooked and repeat until all the tofu is done.
• Depending on the brand you've chosen, you might have some crumbly tofu bits leftover. Cook them at the end - they add delicious little chunks of crunchiness.
• Arrange all the greens on a plate and top with the tofu croutons, any herbs you're using and the dressing. You can toss to coat, if that's your thing. Finish with the soft boiled eggs, sliced in half, some extra slices of Parmesan, extra herbs (optional) a crack of fresh black pepper and some sea salt flakes. Keeps well in the fridge for a few days.

TRADITIONAL CAESAR SALAD WITH A GLUTEN FREE OPTION

Steps:

• The Dressing: Whisk together all ingredients and set aside
• Toss desired amount of dressing with prepared romaine, add croutons and top with freshly grated parmesan. Serve!

VEGAN CAESAR SALAD WITH CRISPY BAKED TOFU

Steps:

• Preheat oven to 400F. Lightly grease a baking sheet.
• Cut tofu into 1-inch cubes; place in a medium bowl. Add oil, Italian seasoning, nutritional yeast, salt and pepper; toss to combine.
• Arrange tofu cubes in a single layer on the baking sheet. Bake for 30 minutes, flipping halfway through.
• In a blender or food processor, add all ingredients for the dressing. Blend until completely smooth.
• In a large bowl, add lettuce, tomatoes, baked tofu and Caesar dressing; toss to combine.
• Serve immediately. Store in the fridge for up to 4 days.

BLACKENED TOFU CAESAR SALAD

Steps:

• Marinate the tofu in the soy sauce in a shallow dish, making sure to cover the tofu as much as possible. Let sit for at least 10 minutes, then cube and toss with the spices until well coated. Heat the oil in a skillet, preferably cast-iron, over medium heat. When the oil is hot and shimmering, add the tofu and cook, stirring often, until crispy and golden. Set aside.
• While the tofu is marinating, make the dressing. Place all ingredients in a blender and puree until creamy. Taste, adjusting as desired. For more cheezy flavor, add in more nutritional yeast. For more brine, add in more caper brine and for more lemony/bright flavor, more lemon juice.
• Place the torn kale leaves in a large bowl and add the dressing. Massage into the greens, tossing well to fully coat. Add in the toasted bread crumbs, parm (if using) and tofu cubes. Toss well, the divide onto 4 plates and top with fried capers, if using.

GLUTEN-FREE TOFU CAESAR SALADS

Steps:

• In blender, place Dressing ingredients. Cover; blend on high speed until thoroughly combined. Set aside.
• In 10-inch nonstick skillet, heat oil over medium-high heat until hot. Add firm tofu; cook 3 to 4 minutes on each side or until golden brown. Add salt; toss to coat. Remove from heat; cool slightly.
• Meanwhile, in large bowl, place lettuce and cucumber. Add 1 cup of the dressing; toss to coat.* Divide among 8 serving plates; top with firm tofu and Parmesan cheese. Serve immediately.

CAESAR TOFU SALAD

Steps:

• In a food processor, pure the garlic, anchovies, olives and mustard. Add the tofu and lemon juice. With machine running, drizzle in the olive oil and season.
• Toss with dressing and serve on chilled oval plates. Garnish with cracked black pepper and optional pizza flavored goldfish.
• Beverage: Iced black tea

KALE CAESAR SALAD WITH TOFU CROUTONS & KALAMATA CAESAR DRESSING

Steps:

• Make the tofu croutons. Remove the block of tofu from its packaging and drain the water. Press the tofu by laying a half dozen or so paper towels on a dinner plate and placing the tofu on top. Add a couple more paper towels and top with 4 or 5 more dinner plates. Let sit for 20-30 minutes, checking occasionally to move the plates if they're off balance. Or, much easier, use a tofu press!
• Set the tofu on a cutting board and cut it into crouton-size pieces, about 3/4-inch big.
• Heat the grapeseed oil in a large skillet over medium-high heat. On a large plate or in a shallow baking dish, combine the corn starch, garlic powder, and salt with a fork. Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly. Carefully add tofu to hot oil in skillet. Cook on medium-high for about 10 minutes, turning occasionally to brown most sides. Remove tofu from pan and place on several paper towels, blotting to remove excess oil.
• Make the dressing. To a food processor or high-power blender, add the olives, garlic, lemon juice, Dijon mustard, vinegar, Worchestershire sauce, and pepper. Pulse until smooth, about 30 seconds. Drizzle in the olive oil and blend until smooth and creamy, about 15-20 seconds more.
• Prepare the salad. Add the kale to a large bowl and drizzle the dressing over the top. Toss well to coat all of the leaves. Top with the tofu croutons and a few shavings of Parmesan cheese, if desired. Serve with additional lemon wedges to squeeze over the top.

TOFU CAESAR DRESSING

Steps:

• In a blender or food processor combine tofu, lemon zest and juice, garlic, water, Worcestershire sauce, Parmesan cheese, salt and pepper. Puree until smooth. If the consistency is too thick, add more water.