Gomae Japanese Spinach And Sesame Salad Recipes

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JAPANESE SPINACH SALAD WITH SESAME DRESSING



Japanese Spinach Salad with Sesame Dressing image

This Japanese sesame spinach salad is nutty, flavourful and a delicious way to enjoy spinach! Ready in 5 minutes, this healthy Japanese side dish is great for meal prep, too.

Provided by Lisa Kitahara

Number Of Ingredients 6

1 bunch of spinach (225-250g)
Pinch of salt
3 tbsp toasted sesame seeds
2 tsp sugar
4-5 tsp soy sauce
1 tsp sake or mirin

Steps:

  • Bring a pot of water to a boil and place spinach in stem side first. Cook the spinach for 30 seconds and then immediently strain and rinse with cold water.
  • Squeeze out excess moisture and water. Gather the spinach and roughly chop the spinach 3-4 times and then place it into a bowl.
  • Add the toasted sesame seeds to a suribachi (motor / grinding bowl) and grind with surikogi (pestal / wooden stick) and roughly grind the sesame seeds (does not have to all be grinded). Add the sugar, soy sauce and sake/mirin and mix together.
  • Pour the dressing over the spinach and toss together. Serve and enjoy!
  • Leftovers can be stored in an air tight container in the fridge for up to 3 days or frozen for up to 1 month.

GOMAE - JAPANESE STYLE SPINACH SALAD



Gomae - Japanese Style Spinach Salad image

This is Chef floWers version of Spinach Gomae. It's a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a visual version on you tube and since I couldn't find a recipe on www.recipezaar.com I thought I would add it to Zaar's collection. We all love this salad and my daughter can eat the whole serving (if I let her). I often double the recipe, so she can have extra greens, well it worked for Popeye The Sailor Man. Ayyye

Provided by Chef floWer

Categories     Spinach

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons sesame seeds, toasted
2 tablespoons water
1 1/2 tablespoons soy sauce
1/2 teaspoon sugar
1 pinch salt
pot water, boiling
1 (120 g) packet spinach, washed

Steps:

  • Toast sesame seeds until slightly brown, you will smell the scent of the sesame seeds when it's ready.
  • Reserve small amount of the sesame seed for the garnish.
  • Place the rest on a plate and crush (you could do this in a processor as well), then place in a bowl.
  • Add water, soy, sugar into the bowl with the sesame seed. (If you are using the food processor then add these ingredients into the processor). Set aside until Spinach is ready.
  • To cook the spinach: Add a pinch of salt into a pot of boiling hot water. Mix then add spinach for one minute (ONLY ONE MINUTE or the recipe is ruined).
  • Pour the spinach and water into a colander and run cold tap water to cool down the spinach, this will stop it from cooking more.
  • Squish the spinach with your hands, until all the moister is out of the spinach (you are only left with a small hand full of spinach).
  • Cut spinach into strips (You could skip this part).
  • Place spinach onto serving bowls and drizzle the dressing onto the spinach, then add reserved sesame seed as garnish.
  • Enjoy Chef floWers Gomae - Japanese Style Spinach Salad.
  • www dot recipezaar dot com.

GOMAE (JAPANESE SPINACH AND SESAME SALAD)



Gomae (Japanese spinach and sesame salad) image

Love Japanese side dishes? Gomae is the best Japanese spinach salad, dressed in a nutty, savory and sweet sesame sauce. Ready in 15 minutes!

Provided by Caroline Phelps

Categories     Side

Time 16m

Number Of Ingredients 6

4 tablespoons sesame seeds
1 tablespoon soy sauce
¾ tablespoon granulated sugar
1 teaspoon dashi powder such as hondashi
1 tablespoon water
300g spinach

Steps:

  • Put the sesame seeds in a small pan and turn the heat to low. Keep stirring the seeds until they become golden - about 6 to 7 minutes.
  • Turn the heat off and put the seeds in a sesame seed grinder or mortar and pestle. Grind the seeds into a bowl and add the soy sauce, sugar, dashi powder, and water. Stir and set aside.
  • Fill a large pot with water and 1 tablespoon salt, and bring to a boil.
  • Meanwhile, fill a medium to large bowl with ice and cold water. Set aside.
  • Add the spinach and boil for 1 minute and drain.
  • Transfer the spinach to the bowl with ice and leave for a few minutes, until the spinach is cold.
  • Drain the spinach and using your hands, take a chunk of spinach and squeeze as much excess water as you can. Place the spinach on a cutting board and repeat with the remaining spinach.
  • Cut the spinach into 2-inch long pieces and transfer it to a mixing bowl.
  • Add the sesame sauce on top and using chopsticks, toss until the spinach is evenly coated with the sauce. Serve.

Nutrition Facts : ServingSize 4, Calories 104 calories, Sugar 5.4g, Sodium 119.7mg, Fat 5.1g, SaturatedFat 0.7g, UnsaturatedFat 2.2g, TransFat 0g, Carbohydrate 12.3g, Fiber 4.4g, Protein 5.9g, Cholesterol 0mg

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