Good For You Cherry Smoothie Recipes
CHERRY SMOOTHIE
The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie. Adding a bit of brown sugar boosts that nostalgia even more.
Provided by Devon O'Brien
Categories Healthy Frozen Fruit Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Add oat milk, almond butter, cocoa, vanilla, cherries and sugar (if using) to a blender. Blend until smooth.
Nutrition Facts : Calories 232.3 calories, Carbohydrate 31.5 g, Fat 9.1 g, Fiber 5.8 g, Protein 5.7 g, SaturatedFat 1.2 g, Sodium 86.7 mg, Sugar 21 g
CHERRY COBBLER SMOOTHIES
It's been said that breakfast is the most important meal of the day. I want to make it count, so I created this fruity and refreshing smoothie packed with good-for-you cherries and vanilla yogurt. -Sherry Mote, Marietta, Georgia
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts :
VERY CHERRY SMOOTHIE
Sweet cherries, orange juice and coconut milk make a quick and delicious smoothie.
Provided by Silk
Categories Trusted Brands: Recipes and Tips Silk®
Yield 2
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 28.4 g, Fat 3.3 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 2.7 g, Sodium 26.9 mg, Sugar 21.6 g
HEALTHY CHERRY SMOOTHIE
Coconut milk is rich in healthy fats, which helps curb your appetite and give you energy. The berries and cherries lower the glycemic index making it a great after dinner treat. This Healthy Cherry Smoothie is a great breakfast.
Provided by Jen Hansard
Time 5m
Number Of Ingredients 4
Steps:
- Blend kale and coconut milk together until smooth.
- Add remaining fruit and blend again.
Nutrition Facts : Calories 607 kcal, Sugar 25 g, Sodium 56 mg, Fat 49 g, SaturatedFat 43 g, Carbohydrate 45 g, Fiber 5 g, Protein 9 g, UnsaturatedFat 3 g, ServingSize 1 serving
BLUEBERRY OR CHERRY/BANANA "BEST FOR YOU" SMOOTHIE
I eat these every morning for breakfast. Sounds like a weird combo but it's REALLY tasty! Wild organic blueberries are jam packed with Vitamin K, Manganese, Antioxidants and anthocyanins. They have been shown to lower Cholesterol and are good for anti-aging. Kefir has "several major strains of friendly bacteria not commonly found in yogurt, Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces kefir and Torula kefir, which dominate, control and eliminate destructive pathogenic yeasts in the body." (Kefir.net) Bananas are rich in Potassium.
Provided by ThatSouthernBelle
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender.
- Blend completely on high.
- Serve in a glass.
Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 37.5, Fiber 4.8, Sugar 21.6, Protein 1.8
FRESH CHERRY SMOOTHIE
A cherry pitter is a wise, inexpensive investment. It makes simple work of prepping the fruit for this smoothie.
Provided by mj Sergent
Categories Smoothies
Time 10m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts : Calories 164.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 74.3, Carbohydrate 36.8, Fiber 1.7, Sugar 34.3, Protein 6.1
CHERRY SMOOTHIE
Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too
Provided by Esther Clark
Categories Breakfast, Brunch, Drink
Time 10m
Yield Serves 2-4
Number Of Ingredients 4
Steps:
- Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.
Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium
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