Baked Spaghetti Squash Lasagna Style Recipes

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SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

Hearty and delicious vegetarian meal that everyone will love!

Provided by BJBP

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h55m

Yield 12

Number Of Ingredients 8

2 spaghetti squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
2 (16 ounce) packages shredded mozzarella cheese, divided
1 (15 ounce) container ricotta cheese
1 egg
½ cup Parmesan cheese
1 (24 ounce) jar spaghetti sauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush the inside of the squash halves with olive oil; season with salt and pepper. Place cut-sides up on a baking sheet.
  • Bake in the preheated oven until softened, about 45 minutes. Remove from oven. Cool until easily handled, 5 to 10 minutes. Scrape out strands of squash with a fork and transfer to a bowl.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix half of the mozzarella cheese, ricotta cheese, egg, and Parmesan cheese together in a bowl. Stir into the squash. Stir in 2 or 3 tablespoons spaghetti sauce to turn mixture pink.
  • Spread half of the squash mixture in a 9x13-inch baking dish. Ladle half of the spaghetti sauce on top. Sprinkle with half of the remaining mozzarella cheese. Layer remaining squash mixture, spaghetti sauce, and mozzarella cheese on top.
  • Bake in the preheated oven until mozzarella cheese is melted and browned, 30 to 45 minutes.

Nutrition Facts : Calories 356.3 calories, Carbohydrate 19.9 g, Cholesterol 79 mg, Fat 19.5 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 10.8 g, Sodium 831.9 mg, Sugar 6 g

SPAGHETTI SQUASH LASAGNA BAKE



Spaghetti Squash Lasagna Bake image

Flavorful, hearty 10-ingredient Spaghetti Squash Lasagna Bake with simple tofu ricotta and vegan parmesan cheese! A plant-based meal that's perfect for fall and winter!

Provided by Minimalist Baker

Categories     Entree

Time 1h35m

Number Of Ingredients 13

2 large (~3-4 pounds each) spaghetti squash
3-4 Tbsp extra virgin olive oil ((plus more for squash))
~1/2 tsp each sea salt + black pepper ((to taste // plus more for squash))
2 lemons, juiced ((2 lemons yield ~1/3 cup or 80 ml))
12 ounces extra-firm tofu ((drained and pressed dry for 10 minutes))
3 Tbsp nutritional yeast
1/2 cup packed fresh basil
1 Tbsp dried oregano
1/4 cup vegan parmesan cheese
Vegan parmesan cheese
25 ounces favorite marinara (/ red sauce)
Fresh basil, chopped ((optional))
Red pepper flakes ((optional))

Steps:

  • Preheat oven to 400 degrees F (204 C) and line a large baking sheet with foil.
  • Carefully halve your spaghetti squash lengthwise using a sharp knife. I find the best way is to pierce the skin with the very tip of the knife and push it all the way through to the other side. Rock the knife back and forth to cut one half all the way through, then repeat on the other side.
  • Use an ice cream scoop (or sharp spoon) to scrape out the seeds and most of the stringy parts. It should appear pretty clean.
  • Brush the interior with oil and sprinkle with a little salt and pepper. Place cut-side down on baking sheet. Roast for 45 minutes, or until a knife easily pierces the skin and flesh. Remove from oven and set aside to cool slightly. Also reduce oven heat to 375 degrees F (190 C).
  • In the meantime, add all tofu filling ingredients to a food processor or blender and pulse to combine, scraping down sides as needed. You are looking for a semi-pureed mixture with bits of basil still intact.
  • Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
  • Once fully baked and slightly cooled, use a fork to scoop out spaghetti squash into fine strings. Set aside.
  • Lightly grease a 9x13-inch (or similar size) baking dish (adjust dish size/number if altering the number of servings) and lay down 1/3 of the squash. Top with several spoonfuls of tofu ricotta, then pour on a layer of marinara sauce. Repeat until all ricotta filling and marinara is used up - about 3 layers. Make sure the top layer is sauce.
  • Loosely cover the dish with foil and bake for 20 minutes at 375 degrees F (190 C). Then remove foil and bake for an additional 10-15 minutes, or until the sauce is bubbly and the top is golden brown. Cover with foil if the squash is browning too quickly.
  • Let cool briefly, then serve with desired toppings (listed above). I prefer red pepper flakes and vegan parmesan cheese. Fresh basil adds a nice pop of color.
  • Best when fresh. Store leftovers covered in the refrigerator for 2-3 days. Reheat in a 350-degree F (176 C) oven for 20-25 minutes or until completely warmed through.

Nutrition Facts : ServingSize 1 serving, Calories 325 kcal, Carbohydrate 37.7 g, Protein 10.2 g, Fat 16.8 g, SaturatedFat 3.2 g, Sodium 871 mg, Fiber 6.3 g, Sugar 15.8 g

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.

Provided by barbara

Categories     Side Dish     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 2

1 tablespoon olive oil
1 spaghetti squash, halved and seeded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
  • Place spaghetti squash, cut-side down, on the baking sheet.
  • Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
  • Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg

LASAGNA-STYLE SPAGHETTI SQUASH



Lasagna-Style Spaghetti Squash image

My lasagna-inspired spaghetti squash is a meatless alternative to the famed bird. It's great for vegetarians or anyone who craves something on the lighter side. -Jenny Lofthus, Goleta, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1 small spaghetti squash (about 2 pounds)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups marinara sauce
2 cups 2% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 medium tomatoes, chopped
1/4 cup chopped fresh basil
1/4 cup grated Parmesan cheese
Optional: Additional grated Parmesan cheese and chopped fresh basil

Steps:

  • Cut squash lengthwise in half; remove and discard seeds. Place squash on a microwave-safe plate, cut side down. Microwave, uncovered, on high 16-18 minutes or until tender., When squash is cool enough to handle, use a fork to separate strands; transfer to a microwave-safe dish. Drizzle with oil; sprinkle with salt and pepper and toss to coat. Stir in marinara sauce, cottage cheese, spinach, tomatoes, basil and Parmesan cheese., Cook, covered, on high 14-16 minutes or until heated through. If desired, sprinkle with additional Parmesan cheese and basil.

Nutrition Facts :

BAKED SPAGHETTI SQUASH LASAGNA STYLE



Baked Spaghetti Squash Lasagna Style image

This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try!

Provided by Brisak

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 6

Number Of Ingredients 10

1 spaghetti squash, halved lengthwise and seeded
1 onion, chopped
2 tablespoons minced garlic
2 (14 ounce) cans stewed tomatoes
1 tablespoon dried basil
1 cube vegetable bouillon
black pepper to taste
1 (15 ounce) can black olives, chopped
1 cup shredded mozzarella cheese
1 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
  • Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
  • Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
  • Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
  • Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 24.5 g, Cholesterol 26.7 mg, Fat 15.9 g, Fiber 5.8 g, Protein 14.1 g, SaturatedFat 5.9 g, Sodium 1294.5 mg, Sugar 8.9 g

LASAGNA STYLE SPAGHETTI SQUASH



Lasagna Style Spaghetti Squash image

This is so good! There's no pasta but it's still just as satisfying as if there were. The original recipe didn't have meat so feel free to omit the turkey. If you have leftovers scoop them out of the squash shells into another container, the shells don't keep well.

Provided by SweetySJD

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 medium spaghetti squash, halved lengthwise & seeded
1 lb lean ground turkey
1 onion, chopped
2 tablespoons minced garlic cloves
2 (14 ounce) cans stewed tomatoes
1 tablespoon dried basil
1 vegetable bouillon cube
black pepper
1 (15 ounce) can black olives, chopped
1 cup mozzarella cheese, shredded
1 cup parmesan cheese, shredded

Steps:

  • Preheat oven to 325. Spray a baking sheet with non-stick cooking spray. Place squash halves cut side down on the baking sheet. Bake 35 minutes, remove from oven and cool.
  • Spray a saucepan with cooking spray. Over medium heat cook turkey with onion and garlic until the turkey is no longer pink and the onions are soft. Drain.
  • Stir in tomatoes, basil, bouillon and pepper. Cook 15 minutes, until medium thick.
  • Remove squash strands with a fork, reserve shells.
  • Layer each half with a spoonful of turkey mixture, a layer of squash strands, olives and mozzarella. Repeat layers until shells are full. Top with parmesan cheese. Bake 20 minutes or until parmesan melts.

Nutrition Facts : Calories 386.3, Fat 22.9, SaturatedFat 8, Cholesterol 81.6, Sodium 1262.3, Carbohydrate 20.6, Fiber 4.2, Sugar 6.2, Protein 28.1

ROASTED SPAGHETTI SQUASH LASAGNA BOATS



Roasted Spaghetti Squash Lasagna Boats image

This is the perfect healthy option when you are craving the comfort of lasagna. By using spaghetti squash, you add a veggie and still get the feeling that comes with a rich pasta dish. These delicious roasted spaghetti squash boats are filled with Italian sausage, a robust tomato sauce, ricotta, Parmesan, and mozzarella cheeses.

Provided by Angela Naumann

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 6

Number Of Ingredients 12

3 medium spaghetti squash
salt and ground black pepper to taste
½ cup part-skim ricotta cheese
3 tablespoons grated Parmesan cheese
1 tablespoon chopped fresh parsley
1 teaspoon olive oil
½ large onion, minced
3 cloves garlic, minced
1 pound bulk Italian sausage
1 (14 ounce) can crushed tomatoes
2 tablespoons chopped fresh basil
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut squash in half lengthwise with a large kitchen knife. Scoop out seeds and membrane. Season lightly with salt and pepper. Place in a baking dish, cut-side down.
  • Bake in the preheated oven until soft, about 45 minutes. Remove from the oven and let cool for about 10 minutes. Keep the oven on.
  • Meanwhile, begin preparing sauce. Combine ricotta cheese, Parmesan cheese, and parsley in a medium bowl. Mix well.
  • Heat oil in a large, deep skillet over medium heat. Saute onion and garlic in the hot oil until onion is soft, 3 to 4 minutes. Add sausage and cook and stir until browned, 5 to 7 minutes, breaking up meat into small pieces as it cooks. Add tomatoes, salt, and pepper. Simmer over low heat for 25 minutes; stir in basil and simmer for 5 minutes more.
  • Remove flesh from the cooled squash by scraping with a fork, creating spaghetti strands. Reserve the shells. Drain the squash strands in a paper towel-lined colander to soak up excess liquid.
  • Toss squash strands with the tomato sauce mixture. Spoon into the 6 squash shells. Top with 1 to 2 tablespoons of the ricotta cheese mixture and 2 tablespoons mozzarella cheese. Place in the baking dish.
  • Roast in the preheated oven until heated through and cheese is melted, about 30 minutes.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 34.6 g, Cholesterol 49.9 mg, Fat 22.5 g, Fiber 1.6 g, Protein 21.3 g, SaturatedFat 8.8 g, Sodium 982 mg, Sugar 1.3 g

SPAGHETTI SQUASH LASAGNA CASSEROLE (LOW CARB)



Spaghetti Squash Lasagna Casserole (Low Carb) image

Spaghetti squash layered with ricotta and goat cheese mixture covered with tomato sauce and more cheese. Very forgiving recipe--feel free to add your own touches.

Provided by 76sarah

Categories     One Dish Meal

Time 3h45m

Yield 8 serving(s)

Number Of Ingredients 12

1 large spaghetti squash (mine was about 4.5 pounds)
4 ounces chevre cheese
15 ounces ricotta cheese
8 ounces mozzarella cheese, grated
1 egg
1/4 cup grated parmesan cheese
2 (28 ounce) cans of whole tomatoes with basil
1 lb of bulk Italian turkey sausage (spicy or sweet)
1 small onion, finely diced
4 large garlic cloves, minced
salt and pepper
2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Prick squash all over with fork and roast in oven for an hour or until it seems soft when you press on it.
  • Take it out and leave on counter until cool.
  • Meanwhile, brown turkey sausage in large pot with 1 tablespoon of olive oil, breaking it up into small pieces. When brown add onion and half of garlic. Cook until onion is transparent and add tomatoes breaking them up with a spoon. Partially cover and simmer over low heat for a couple of hours, stirring occasionally. Add salt and pepper to taste.
  • When squash is cool, cut it in half and scoop out seeds. Scoop out the rest of the squash and set aside in a bowl. Add rest of garlic to rest of olive oil in a big frying pan over medium heat. When the garlic becomes fragrant add spaghetti squash and sauté for a few minutes until the squash begins to brown. Add salt and pepper to taste.
  • Mix together ricotta, chevre, parmesan, egg, and half of mozzarella.
  • Preheat oven to 375 degrees and pour a ladleful of sauce in the bottom of a lasagna pan to coat. Add squash. Top the squash with the ricotta cheese mixture and top the whole thing off with the rest of the sauce and then the rest of the mozzarella. Bake for an hour until brown and bubbling all over. Let rest for 10 minutes or so and serve.

Nutrition Facts : Calories 396.9, Fat 27.9, SaturatedFat 12.5, Cholesterol 118, Sodium 890.3, Carbohydrate 10.4, Fiber 0.7, Sugar 3.1, Protein 26.6

VEGETARIAN SPAGHETTI SQUASH LASAGNA BAKE



Vegetarian Spaghetti Squash Lasagna Bake image

Spaghetti squash makes this meatless lasagna bake healthy and gluten free! Full of flavor and easy to put together for a main vegetarian meal or a hearty side dish.

Provided by Jennifer Fish

Categories     Spaghetti Squash Recipes

Time 2h20m

Yield 4

Number Of Ingredients 14

1 (2 pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons olive oil, divided
salt and ground black pepper to taste
nonstick cooking spray
1 cup ricotta cheese, or more to taste
1 cup grated Parmesan cheese, divided
1 large egg
1 medium shallot, minced
2 tablespoons minced garlic
¼ teaspoon dried Italian seasoning, or to taste
3 cups fresh spinach, or more to taste
1 (14.5 ounce) can diced tomatoes, drained and juice reserved
⅛ teaspoon lemon-pepper seasoning, or to taste
⅛ teaspoon dried thyme, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • Brush squash flesh with 2 tablespoons olive oil and season generously with salt and pepper. Place squash halves, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until squash pierces easily with a fork, about 50 minutes. Remove from the oven and let sit for about 30 minutes.
  • Reduce the oven temperature to 350 degrees F (175 degrees C). Spray an 8-inch square baking dish with nonstick spray.
  • Mix ricotta cheese, 1/2 cup Parmesan cheese, and egg together in a small bowl.
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Add shallot and saute until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Stir in Italian seasoning and a little salt and pepper. Add spinach; cook until wilted, about 2 minutes.
  • Take a fork and run it lengthwise in the squash flesh to create noodles. Add those noodles to the skillet, along with diced tomatoes; mix to combine. If too dry, add some tomato juice from the can. Add lemon-pepper and thyme.
  • Transfer 1/2 of the tomato-squash mixture to the prepared baking dish. Top with all of the cottage cheese mixture, then layer in the remaining tomato-squash mixture. Sprinkle with remaining 1/2 cup Parmesan cheese.
  • Bake in the preheated oven until cheese is melted and browned a bit, about 30 minutes. Let sit for 10 minutes to set up before serving.

Nutrition Facts : Calories 380.3 calories, Carbohydrate 26.3 g, Cholesterol 81.8 mg, Fat 23 g, Fiber 1.5 g, Protein 19.1 g, SaturatedFat 8.3 g, Sodium 626.7 mg, Sugar 3.5 g

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From melaniecooks.com


BAKED SPAGHETTI SQUASH LASAGNA STYLE - MEDITERRANEAN RECIPES
Baked Spaghetti Squash Lasagna Style is a gluten free and primal recipe with 6 servings. One serving contains 322 calories, 14g of protein, and 21g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. 953 people found this recipe to be flavorful and satisfying. A mixture of mozzarella cheese, vegetable bouillon ...
From fooddiez.com


CHEESY ITALIAN STYLE SPAGHETTI SQUASH LASAGNA CASSEROLE
2022-02-02 Instructions. Preheat oven to 400°F. Cut spaghetti squash in half lengthwise, remove seeds and pulp. Measure 1 cup of water into a large baking dish. Place squash halves hollow side down in the pan, cover with aluminum foil and bake for 30-40 minutes, until tender.
From garlicsaltandlime.com


8 GREAT SPAGHETTI SQUASH RECIPES – A COUPLE COOKS
2019-09-11 Here are all the best spaghetti squash recipes! Everyone’s favorite vegetable can be made into everything from lasagna to pad Thai. What’s more fun than squash masquerading as pasta? Cooking spaghetti squash and scraping it into long, luxurious noodles seems like a trick invented by a clever marketer. But of course it’s all due to good ...
From vetlla.dedyn.io


BAKED SPAGHETTI SQUASH LASAGNA STYLE - SCDRECIPE.COM
Place squash halves cut side down on the baking sheet. 2. Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool. 3. Meanwhile, saute the onion and garlic in olive oil until very soft. Stir in tomato juice, basil and black pepper. Bring to a boil and simmer until reduced to about 3 to 4 ...
From scdrecipe.com


SPAGHETTI SQUASH LASAGNA RECIPE - RECIPES.NET
2022-03-21 Instructions. Preheat oven to 350 degrees F. Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon. Place on a baking sheet, cut side up, and sprinkle with salt and pepper. Bake at 350 degrees F for about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool for ...
From recipes.net


LASAGNA BAKED SPAGHETTI SQUASH - AUTHENTICA WORLD CUISINE
Use a fork to shred the inside of the squash, leaving about a half-inch of squash left in the shell. Mix the shredded squash into Authentica Arrabiata Sauce & meat sauce and set aside. In a separate bowl, mix together the ricotta cheese, parsley, and add a pinch of salt. In the same roasting pan, flip the squash shells (cut side up). Use a ...
From authenticaworldcuisine.com


SPAGHETTI SQUASH LASAGNA WITH SPINACH RECIPE | COOKING LIGHT
Let stand 10 minutes. Scrape inside of squash with a fork to remove spaghetti-like strands. Place strands on a clean dish towel; squeeze until barely moist. Step 3. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic; cook 30 seconds. Add spinach; cook 1 minute or until spinach wilts.
From cookinglight.com


BAKED SPAGHETTI SQUASH LASAGNA STYLE RECIPE | CDKITCHEN.COM
Place squash halves cut side down on the baking sheet. Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool. Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper.
From cdkitchen.com


BAKED SPAGHETTI SQUASH LASAGNA STYLE | RECIPE | COOKING, BAKED …
Jan 15, 2015 - This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try! Jan 15, 2015 - This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.ca


BAKED SPAGHETTI SQUASH LASAGNA RECIPE - RECIPELAND.COM
Set squash halves cut side down on the baking sheet. Bake 40 to 50 minutes until a fork or a small sharp knife can be easily inserted into the skin. Remove from oven, and let cool. Meanwhile, coat a non-stick saucepan with cooking spray or a little bit vegetable oil over medium heat. Stir in the onion and garlic, cook until golden brown.
From recipeland.com


RECIPE: LASAGNA-STUFFED SPAGHETTI SQUASH - KITCHN
2020-01-29 Layer a third of the tomato-squash mixture into the dish and top with half of the ricotta. Continue building in layers, ending with the last third of the tomato-squash mixture. Bake for 15 minutes, then sprinkle with mozzarella. Bake another 15 to 20 minutes, until bubbly.
From thekitchn.com


BAKED SPAGHETTI SQUASH LASAGNA STYLE - SCDRECIPE.COM
Remove squash strands with a fork or spoon (making sure not to pierce shell), reserving the shells. 5. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and havarti cheese.
From scdrecipe.com


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