Grandmas Russian Beet Salad With A Healthy Twist Recipes

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GRANDMA'S RUSSIAN BEET SALAD, WITH A HEALTHY TWIST



Grandma's Russian Beet Salad, With A Healthy Twist image

Provided by My Food and Family

Categories     Home

Time 1h30m

Number Of Ingredients 11

8 healthy (2 1/2 inch diameter) beets
1/2 cup cider vinegar
1 medium clove garlic, crushed
2 tsp sugar
1/2 cup minced red onion
2 scallions, minced (whites and greens)
1 medium potato - boiled, skinned and cubed
2 hard-boiled eggs, chopped
2 Tbsp fresh dill, minced (or 1 tsp. dried dill)
2 cups mixed KRAFT sour cream light or fat free 1 cup light or KRAFT fat free mayo and KRAFT Yogurt
Salt and pepper to taste

Steps:

  • 1. Boil the beets, whole, for about 20-25 minutes.
  • 2. Rinse beets under running water as you rub off their skins. Chop into 1/2 inch bits and while they are still warm. Marinate them in vinegar, garlic and sugar. Let stand 30 minutes.
  • 3. Add all remaining ingredients. Mix well and chill until very cold.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CREAMY RUSSIAN BEET SALAD



Creamy Russian Beet Salad image

This Russian Beet Salad is made from grated cooked beets, combined with mayo and sour cream for creaminess. Garlic and chopped nuts complete the flavor and texture profile.

Provided by Regina | Leelalicious

Categories     Salad

Time 1h

Number Of Ingredients 8

3 medium beets (~1.5 pounds/680 g)
3 tablespoons mayonnaise
3 tablespoons sour cream
1/4 cup walnuts (or pecans, chopped)
2 garlic cloves (pressed or grated)
1 tablespoon parsley (chopped)
salt & pepper (to taste)
extra parsley and nuts (for garnish)

Steps:

  • Cook the beets in a large saucepan with plenty of water until they are very soft (45-60 minutes).
  • When the beets have cooled enough, pull off the peel (using disposable gloves) and grate the beets.
  • Combine the grated beets with mayonnaise, sour cream, nuts, garlic, parsley and salt & pepper to taste.
  • Garnish salad with nuts and parsley. Chill for at least 1 hour for flavors to meld together.

OLYA'S RUSSIAN BEET SALAD



Olya's Russian Beet Salad image

A beautiful garnet color with root vegetables from late summer. Serve with sour cream, if desired.

Provided by METG

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 5h15m

Yield 8

Number Of Ingredients 10

4 potatoes, or more to taste
4 carrots, or more to taste
3 beets, or more to taste
½ cup finely chopped onion
2 tablespoons apple cider vinegar
½ cup frozen peas
1 tablespoon sunflower seed oil
1 tablespoon dill
½ teaspoon sea salt, or to taste
¼ teaspoon freshly ground black pepper, or to taste

Steps:

  • Place potatoes, carrots, and beets into a large pot and cover with water; bring to a boil and turn off heat. Allow pot to sit on burner until potato mixture cools, 1 to 2 hours.
  • Place onion in a large bowl and cover with vinegar; set aside.
  • Peel and chop potatoes, carrots, and beets; add to onion mixture. Mix peas, sunflower seed oil, dill, sea salt, and black pepper into potato mixture and stir well. Cover bowl with plastic wrap and refrigerate, 4 hours to overnight.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Fat 2 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 172.9 mg, Sugar 5.3 g

RUSSIAN CABBAGE AND BEET SALAD



Russian Cabbage and Beet Salad image

This salad is irresistible - colorful and delicious! You must keep it under a press overnight (or for 24 hours) and then in the fridge for best results. It tastes much better if you keep it in the fridge for a couple of days before eating.

Provided by Lenam

Categories     Beet Salad

Time 8h15m

Yield 16

Number Of Ingredients 10

4 pounds shredded cabbage
2 carrots, peeled and grated
1 beet, peeled and grated
1 clove garlic, minced
4 cups water
½ cup white sugar
2 tablespoons salt
½ teaspoon ground black pepper
1 cup white vinegar
½ cup vegetable oil

Steps:

  • Combine cabbage, carrots, beet, and garlic in a large glass bowl.
  • Stir together water, sugar, salt, and pepper in a large saucepan over medium heat and bring to a boil. Stir in vinegar and oil and heat for 30 seconds, but do not boil anymore.
  • Pour hot brine over vegetables and stir to combine. Place a plate on top of the vegetables and weigh down with a bowl of water or a full can of beans. Press at room temperature, 8 hours to overnight.
  • Transfer salad into 8 pint-size jars, seal, and store in the refrigerator.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 14.3 g, Fat 7 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 904.5 mg, Sugar 10.7 g

RUSSIAN BEET SALAD



Russian Beet Salad image

Fast and healthy recipe found in the 1970's from a health food magazine. Too many years ago to remember which magazine, health food promoter, etc., but it is delicious if you love garlic!

Provided by LipsLaRue

Categories     Russian

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

4 large raw beets
4 -6 raw peeled garlic cloves, crushed
1/2 cup chopped black walnut (no substitute)
1/4-1/2 cup mayonnaise
2 teaspoons honey (more added to taste)

Steps:

  • Peel and shred beets, place in bowl.
  • Peel and crush garlic cloves, add to shredded beets.
  • Add pieces of black walnuts (do not substitute other walnuts or nuts).
  • Add mayonnaise and honey.
  • Stir to mix all ingredients and refrigerate in covered bowl until ready to serve.

Nutrition Facts : Calories 140.8, Fat 9.5, SaturatedFat 0.8, Cholesterol 2.5, Sodium 121.4, Carbohydrate 12.2, Fiber 2.6, Sugar 7.1, Protein 3.8

GREAT GRANDMA'S SALAD DRESSING



Great Grandma's Salad Dressing image

An old fashioned boiled dressing, this is my family's dressing for tuna and potato salad. We used to make it in a double boiler, but with a microwave the cooking is really simple!

Provided by dangerousmezzo

Categories     Salad Dressings

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 7

1/2 cup white sugar
1 tablespoon flour
1 teaspoon dry mustard
1 teaspoon salt
1/2 cup liquid (2/3 vinegar and 1/3 water)
1 tablespoon butter (optional)
1 egg

Steps:

  • Mix all dry ingredients in a microwave safe bowl, making sure lumps are out of the mustard.
  • Beat in egg and liquid until smooth.
  • Microwave on medium for 3 minutes, whisk. Microwave again for 2 minutes, whisk.
  • When dressing is the consistency you like (don't overcook it), you can add the optional butter, but I no longer do.
  • chill and use with tuna salad or potato salad.

Nutrition Facts : Calories 124.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 46.5, Sodium 599.5, Carbohydrate 26.7, Fiber 0.1, Sugar 25, Protein 1.9

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