Grape Nuts Flakes Pancakes Recipes

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GRAPE-NUTS FLAKES PANCAKES



Grape-Nuts Flakes Pancakes image

I got this recipe out of an old 1934 baking soda cookbook. I love to try different pancake mixes and this one sounded delicious. Now I'll be raiding the other cereals (Bran Flakes, etc.) to try the different variations. Enjoy with you favorite syrups or toppings!

Provided by smoke alarm jr

Categories     Breakfast

Time 15m

Yield 10 pancakes

Number Of Ingredients 8

1 cup sifted flour
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon sugar
1 egg, beaten
1 1/4 cups milk
1 cup grape-nuts flakes cereal
2 tablespoons melted butter

Steps:

  • Mix well the flour, baking powder, salt, and sugar.
  • Combine the egg and milk.
  • Gradually add to the flour mixture.
  • Stirring only until smooth.
  • Add Grape-Nuts Flakes and butter.
  • Cook on hot, greased griddle.

Nutrition Facts : Calories 98.1, Fat 4, SaturatedFat 2.3, Cholesterol 31.5, Sodium 227.4, Carbohydrate 12.5, Fiber 0.3, Sugar 1.3, Protein 3

GRAIN AND NUT WHOLE WHEAT PANCAKES



Grain and Nut Whole Wheat Pancakes image

If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...

Provided by Myleen Sagrado Sjödin

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 ½ cups old-fashioned oatmeal
1 ½ cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
½ teaspoon salt
1 ½ cups buttermilk
1 cup milk
¼ cup vegetable oil
1 egg
⅓ cup sugar
3 tablespoons chopped walnuts

Steps:

  • Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
  • In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
  • Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.

Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g

HOMEMADE GRAPE NUTS®



Homemade Grape Nuts® image

If you enjoy Grape Nuts® cereal, try making your own with this easy recipe. This cereal has a great crunch texture and is a bit sweeter than the commercial Grape Nuts® cereal. Why make your own? Because it's addictive and much less expensive!

Provided by DGatJubilee

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 3h5m

Yield 12

Number Of Ingredients 7

3 ½ cups whole wheat flour
1 cup brown sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 cups buttermilk
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.
  • Combine flour, brown sugar, salt, baking soda, and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.
  • Bake in the preheated oven until browned and firm, 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.
  • Preheat oven to 275 degrees F (135 degrees C).
  • Break cooked patty into chunks and put through a meat grinder, using a coarse blade. Divide crumbs over two baking sheets.
  • Bake in the oven until dry, stirring every 10 minutes, about 30 minutes. Allow crumbs to cool completely and store in an airtight container.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 45.6 g, Cholesterol 1.6 mg, Fat 1 g, Fiber 4.4 g, Protein 6.2 g, SaturatedFat 0.3 g, Sodium 348.5 mg, Sugar 20 g

GRAPE-NUTS FLAKE MUFFINS



Grape-Nuts Flake Muffins image

I love the flavor of Grape Nut Flakes and I have found a few of my favorite recipes with this cereal off of the Kraft website. I forget about the low fat cooking when these come straight out of the oven -the ole butter gets smeared on! =) These are also perfect for those folks looking for low sugar muffins.

Provided by smoke alarm jr

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups flour
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup brown sugar (packed)
1 cup milk
1 egg (beaten)
1/2 cup chunky applesauce
2 tablespoons melted butter
1 cup grape nut flakes cereal
1/2 cranberries (optional) or 1/2 other dried fruits (optional)

Steps:

  • Stir together the first 5 ingredients.
  • Stir beaten egg into milk then add applesauce and stir well.
  • Mix wet ingredients into dry stirring well.
  • Stir in melted butter, cereal, and raisins.
  • Let stand 5 minutes.
  • Fill greased muffin tins 2/3 full.
  • Bake at 400 degress for about 20 minutes.

GRAPE-NUTS BREAD



Grape-Nuts Bread image

Debbie Hunt of Anthony, Kansas likes to add tasty Grape-Nuts cereal to this hearty loaf. "This moist bread is so easy that I make it at least twice a week," she says. "Once, I put it together in the middle of the night when I suddenly remembered that I didn't have any bread for breakfast."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (2 pounds, 16 slices).

Number Of Ingredients 7

1-2/3 cups water (70° to 80°)
3 tablespoons canola oil
4-1/2 teaspoons sugar
1 teaspoon salt
3-3/4 cups bread flour
3/4 cup Grape-Nuts cereal
1-1/2 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available., Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed.)

Nutrition Facts : Calories 142 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 181mg sodium, Carbohydrate 26g carbohydrate, Fiber 1g fiber), Protein 4g protein.

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