Great Tasting Low Sodium Mexican Rice Recipes
EASY AUTHENTIC MEXICAN RICE
This Mexican rice is cooked with onion powder, garlic powder, and tomato sauce for an easy side dish. Add green bell pepper, red bell pepper, or fresh tomato to the rice before simmering for extra flavor and color, according to your family's taste. Use chicken stock in place of water for even more savory flavor.
Provided by PattyBluebird
Categories Side Dish Rice Side Dish Recipes
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Heat canola oil in a skillet over medium-high heat. Season oil with onion powder and garlic powder. Cook and stir rice in seasoned oil until rice is golden, 2 to 4 minutes.
- Pour water and tomato sauce over the rice; stir. Bring the mixture to a boil, cover the skillet, reduce heat to medium-low, and simmer until the rice is tender, about 15 minutes.
Nutrition Facts : Calories 158.1 calories, Carbohydrate 21.1 g, Fat 7.2 g, Fiber 0.8 g, Protein 2.2 g, SaturatedFat 0.6 g, Sodium 124.1 mg, Sugar 1.5 g
GREAT TASTING LOW SODIUM MEXICAN RICE
If you're looking for a great tasing low sodium rice side dish recipe, this is it. This is pretty mild, so adjust the seasonings if you're looking for something a little more spicy.
Provided by Shock55
Categories White Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a stock pot heat oil till hot.
- Add uncooked rice and saute until the rice looks clear (usually 2 - 3 minutes).
- Add seasonings, chicken broth, diced tomatoes and mixed vegetables and turn heat up to high. Stir well and bring to a boil.
- Turn heat to low. Cook covered for 20 minutes.
Nutrition Facts : Calories 181.3, Fat 2.4, SaturatedFat 0.4, Sodium 245.5, Carbohydrate 35.1, Fiber 3.6, Sugar 3.5, Protein 5
SPANISH RICE
Make and share this Spanish Rice recipe from Food.com.
Provided by Marie
Categories Long Grain Rice
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, saute rice in hot oil until lightly browned.
- Add onion, garlic and salt and cook over low heat until onion is tender.
- Add tomatoes and cook over medium heat until softened.
- Add water and cover and simmer until water is absorbed.
- Stir in broth, peas and carrots.
- Cover and simmer until liquid is absorbed and rice is tender, about 10 minutes.
Nutrition Facts : Calories 184.1, Fat 5.2, SaturatedFat 0.7, Sodium 337.5, Carbohydrate 30.1, Fiber 1.9, Sugar 3, Protein 4.2
LISA'S FAVORITE MEXICAN RICE
This is a welcome change from tacos! Serve with a salad, more salsa, and sour cream.
Provided by Sheryl Cole
Categories Side Dish Rice Side Dish Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare a casserole dish with cooking spray.
- Heat olive oil in a skillet over medium-high heat. Saute onion and garlic in hot oil until the onion is tender, about 5 minutes; add ground beef and continue to cook while breaking beef into small pieces with a wooden spoon until the beef is completely browned, 5 to 7 minutes. Season beef mixture with the taco seasoning mix.
- Stir beef mixture, rice, vegetables, kidney beans, 1 cup Cheddar cheese, salsa, and olives together in the prepared casserole dish. Sprinkle remaining cheese over the mixture.
- Bake in preheated oven until the cheese is melted and the dish is hot in the center, about 30 minutes.
Nutrition Facts : Calories 566.5 calories, Carbohydrate 48 g, Cholesterol 100.6 mg, Fat 26.1 g, Fiber 6.3 g, Protein 33.6 g, SaturatedFat 11.8 g, Sodium 805.4 mg, Sugar 2.3 g
More about "great tasting low sodium mexican rice recipes"
MEXICAN RED RICE + VIDEO - THE SLOW ROASTED ITALIAN
2022-01-21 2 cups long-grain jasmine rice; 2 cups reduced sodium chicken stock; 1 (14.5-ounce) can fire-roasted diced tomatoes; 8 ounces tomato sauce; 1 cup corn (frozen, fresh or canned and drained) 2 tablespoons Mexican …
From theslowroasteditalian.com
From theslowroasteditalian.com
HOMEMADE MEXICAN RICE KIDS LOVE - PEANUT BLOSSOM
2020-08-24 Instructions. Heat the oil in a large frying pan over medium heat. Add the bell pepper and onion to the pan and sauté until the onions are translucent. Add the rice and cook until the grains begin to turn golden brown. …
From peanutblossom.com
From peanutblossom.com
BEST EVER RESTAURANT-STYLE MEXICAN RICE (TIPS AND …
Add garlic and sauté 30 seconds. Stir in all remaining Rice ingredients (except for cilantro and lime juice garnish). Bring to a boil, cover, and reduce heat to LOW. Simmer 12-15 minutes, or until water is evaporated and rice is tender, stirring …
From carlsbadcravings.com
From carlsbadcravings.com
EASY AUTHENTIC MEXICAN RICE - TASTES BETTER FROM SCRATCH
2021-05-02 1. Wash and Toast the rice: Add rice to a fine mesh strainer and rinse it until the water runs clear. Sauté the rice in hot oil in a saucepan until golden brown. 2. Add remaining ingredients: Add tomato sauce, garlic, and …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
SLOW COOKER MEXICAN RICE (SPANISH RICE) - GAL ON A …
2016-03-08 Instructions. Spray non-stick cooking spray all around your slow cooker crock. Place the white rice, chicken stock, tomato sauce, diced tomatoes with green chilies, diced green chilies, jalapeno, salt, pepper, cumin, and …
From galonamission.com
From galonamission.com
MEXICAN RICE - DON'T SWEAT THE RECIPE
2016-06-01 Instructions. Heat oil in large frying pan over medium heat. Add onion and saute for 2 to 3 minutes. Add rice and cook until golden brown. When rice is golden brown, add stock, tomato sauce, salt, garlic, cumin and pepper …
From dontsweattherecipe.com
From dontsweattherecipe.com
MEXICAN RED RICE | RECIPETIN EATS
2017-11-01 Add garlic, stir briefly, then add onion. Cook for 4 - 5 minutes until translucent (not browned / golden). Add rice, broth, salt and tomato paste. Stir until tomato paste is dissolved. Plonk in jalapeno and coriander. Cover, bring …
From recipetineats.com
From recipetineats.com
MEXICAN RICE: AN EASY, AUTHENTIC 30-MIN RECIPE - THE …
2019-04-29 Instructions. First, heat 3 tablespoons of oil in a deep skillet set over medium-high heat. Add the rice and stir constantly until the rice begins to turn golden brown. The toastier your rice, the tastier it will be (information gleaned …
From thewoksoflife.com
From thewoksoflife.com
MEXICAN RICE - ONCE UPON A CHEF
Heat the olive oil in a large pot over medium-low heat. Add the onions and jalapeño and cook, stirring frequently, until onions are softened and translucent, about 5 minutes. Turn the heat up to medium and add the tomato paste, garlic …
From onceuponachef.com
From onceuponachef.com
BEST MEXICAN RICE RECIPE - HOW TO MAKE MEXICAN RICE …
2022-03-30 Directions. In a large skillet over medium-high heat, heat oil. Add carrots, bell pepper, onion, and garlic, and cook, stirring frequently, until onions have become translucent, about 5 minutes ...
From delish.com
From delish.com
MEXICAN RICE {RESTAURANT STYLE} | FAVORITE FAMILY RECIPES
2021-11-30 Add the garlic, salt, and cumin and stir the rice til it looks golden. Add the tomato sauce and chicken broth and turn the heat up to medium high. Bring the mix to a boil then turn the heat to low and cover the pan with a lid. …
From favfamilyrecipes.com
From favfamilyrecipes.com
EASY SPANISH RICE RECIPE - HOMEMADE MEXICAN RICE …
2020-08-27 Saute onion in oil over medium heat. Cook until tender, about 5 minutes. Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth, salsa, garlic salt and cumin. Reduce heat, cover and simmer 20 …
From eatingonadime.com
From eatingonadime.com
RESTAURANT STYLE MEXICAN RICE | THE RECIPE CRITIC
2022-05-19 Instructions. In a medium skillet, stir together rice, broth, salsa, garlic, cumin, salt, chili powder, onion powder and pepper. Bring to a simmer over medium-high heat, then reduce to medium and simmer for 8-10 minutes, …
From therecipecritic.com
From therecipecritic.com
MEXICAN RICE · I AM A FOOD BLOG
2020-08-25 Heat 1 tablespoon of oil over medium-high heat and add onions. Fry until onions are just translucent, about 3 minutes. Add the rice, garlic, and cumin. Continue frying until rice is golden brown and nutty, about 2-3 minutes. Add …
From iamafoodblog.com
From iamafoodblog.com
LOW SODIUM MEXICAN RICE : DR. GOURMET'S HEALTHY RECIPES
In a medium sauce pan, heat the water and salt. When the liquid boils, stir in the brown rice. Reduce heat to medium-low and simmer, covered, for about 30 - 35 minutes. Do not boil away all of the liquid and do not stir the rice. When a very small amount of liquid remains (about 1 tablespoon), remove the pan from the burner and let it stand ...
From drgourmet.com
Saturated Fat 1g 5%Total Fat 6g 10%Sodium 307mg 13%
From drgourmet.com
Saturated Fat 1g 5%Total Fat 6g 10%Sodium 307mg 13%
EASY MEXICAN RICE RECIPE (RESTAURANT-STYLE) - INSANELY GOOD
2022-06-13 Microwave for 60-90 seconds, or until completely warm. If reheating a big serving of rice, it’s best to use the stove. Place the rice in a non-stick skillet and pour over a bit of chicken broth or water. Place the skillet over medium heat and stir the rice until completely warm.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST LOW SODIUM MEXICAN RECIPES | YUMMLY
MEXICAN RICE | KATHY'S VEGAN KITCHEN
2021-02-06 Then, add dry uncooked rice and stir into the onion mixture. Continue to stir the dry rice until it begins to brown, making sure to allow a few minutes between stirring. Add the vegetable broth, tomato sauce, and diced tomatoes. Stir and bring the mixture to a boil; cover, reduce heat to simmer, and cook for 35 minutes.
From kathysvegankitchen.com
From kathysvegankitchen.com
AUTHENTIC MEXICAN RICE RECIPE (RESTAURANT-STYLE) - EVOLVING TABLE
2021-09-14 Boil the Rice. Add rice, broth, tomato sauce, seasonings, and frozen peas, carrots, and corn. Bring to a boil then reduce heat to low. Cover and simmer for 24-25 minutes. And do NOT remove the lid until at least 22 minutes as passed. If you remove it too soon, the steam will escape and the rice will not fully cook.
From evolvingtable.com
From evolvingtable.com
LOW SODIUM SPANISH RICE - THE LOW SODIUM FOODIE
2021-09-01 Instructions. In a dutch oven, heat oil. Add uncooked rice, peppers, and onions. Saute - stirring frequently - until the rice is golden brown and the peppers and onions have become tender. Stir in the crushed tomatoes and water. Add spices and stir. Bring to a boil then cover and reduce heat to low. Simmer for about 30 minutes or until the rice ...
From losofoodie.com
From losofoodie.com
LOW SODIUM FRIED RICE RECIPE RECIPES ALL YOU NEED IS FOOD
LOW SODIUM FRIED RICE RECIPE RECIPES ... Additional soy sauce may be added to taste. (One cup of finely chopped pork or chicken pieces may be added.) Serve and enjoy! Nutrition Facts : Calories 422.3, FatContent 15.4, SaturatedFatContent 2.7, CholesterolContent 93.1, SodiumContent 1205.2, CarbohydrateContent 59.3, FiberContent 2.2, SugarContent 2.4, …
From stevehacks.com
From stevehacks.com
GREAT TASTING LOW SODIUM MEXICAN RICE RECIPE - WEBETUTORIAL
Great tasting low sodium mexican rice is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make great tasting low sodium mexican rice at your home.. The ingredients or substance mixture for great tasting low sodium mexican rice recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
HOW TO MAKE THE BEST MEXICAN RICE - CAMILA MADE
2022-04-29 Add the tomato paste and cook, stirring and scraping the bottom of the skillet until fragrant, about 2 minutes. Add the hot water and bring to a boil. Stir in the rice, top with the frozen mixed vegetables and serrano chile, reduce the heat to low, cover, and cook, stirring every 5 minutes, for 10 minutes.
From camilamade.com
From camilamade.com
QUICK MEXICAN BROWN RICE RECIPE - SKINNYTASTE
2015-11-02 Instructions. Heat the cooked rice. Set aside. Heat the oil in a large skillet over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. Add garlic and sauté for another minute. Add the tomato paste, cumin, paprika, cayenne, salt and pepper.
From skinnytaste.com
From skinnytaste.com
NINA'S MEXICAN RICE RECIPE | EATINGWELL
Step 1. Heat a large heavy saucepan with a tight-fitting lid over medium heat. Add oil and rice and cook, stirring, until the rice is just beginning to brown, 4 to 5 minutes. Add onion and salt and cook, stirring, until the onion begins to soften, about 2 minutes. Add garlic and cook, stirring, until fragrant, 1 minute more.
From eatingwell.com
From eatingwell.com
LOW SODIUM SPANISH RICE AND BEANS - WHOLESOME MADE EASY
2020-10-08 Remove the skillet from the heat, remove the lid and taste, adjusting the seasonings as desired. Stir in the beans and cover. Allow to sit for an additional 5 minutes, until warmed through. PRO TIP: This Low Sodium Spanish Rice and Beans is great for meal prep! Allow to cool and then divide it evenly into 8 containers.
From wholesomemadeeasy.com
From wholesomemadeeasy.com
MEXICAN CAULIFLOWER "RICE" - SKINNYTASTE
2016-06-23 Instructions. Heat the oil in a large skillet over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. Add the garlic and cauliflower, sauté until the cauliflower is just tender, 2 minutes. Add the tomato paste, cumin, paprika, cayenne, salt and pepper.
From skinnytaste.com
From skinnytaste.com
10 BEST LOW SODIUM MEXICAN RECIPES - FOOD NEWS
40 Low-Sodium Recipes That Are Kind to Your Heart. Amy Glander Updated: Feb. 10, 2021. A high sodium diet can lead to high blood pressure and raise your chances of developing heart disease. Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving. 1 / 40.
From foodnewsnews.com
From foodnewsnews.com
TASTY SPANISH RICE - SKIP THE SALT - LOW SODIUM RECIPES
2017-07-20 Add the water and tomato paste to a medium size pan, heat to boiling. Add the rice, onion powder, garlic powder and chili powder, and cook covered on medium low for about 15 minutes or until the rice is tender. Add the diced chile and stir into rice. Serve with Mexican food such as tacos, enchiladas or burritos. 4.5/5 (2 Reviews)
From skipthesalt.com
From skipthesalt.com
GREAT TASTING LOW SODIUM MEXICAN RICE RECIPE - FOOD.COM
Apr 19, 2015 - If you're looking for a great tasing low sodium rice side dish recipe, this is it. This is pretty mild, so adjust the seasonings if you're looking for something a little more spicy. This is pretty mild, so adjust the seasonings if you're looking for something a little more spicy.
From pinterest.com
From pinterest.com
43 EASY LOW-SODIUM RECIPES THAT STILL TASTE AMAZING - HAPPY …
3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once cooked, this is combined with chicken and green peas to make a creamy and flavorful dish that’s low in sodium and loaded with flavor. 4.
From happymuncher.com
From happymuncher.com
MEXICAN RICE (VEGAN + GLUTEN FREE) - ELISE TRIES TO COOK
2021-02-07 Instructions. In a food processor or blender, blend Roma tomatoes, onion, garlic salt, and vegetable broth until smooth, about 30-seconds. Set aside. Add olive oil to a large skillet over medium-low heat. Toast long grain rice for 3-5 minutes, until toasted, stirring occasionally.
From elisetriestocook.com
From elisetriestocook.com
MEXICAN RICE RECIPE - JESSICA GAVIN
2022-05-02 Cover and then reduce to a simmer over low heat. Cook until the rice is tender, about 20 minutes. Let it Sit – Turn off the heat, keep the cover on, and allow the rice to sit for 10 minutes to absorb all the water. Gently fluff with a fork—taste and season with more salt as desired. Garnish with cilantro leaves.
From jessicagavin.com
From jessicagavin.com
RESTAURANT MEXICAN BROWN RICE RECIPE (SPANISH RICE ... - UNPEELED …
Instructions. Heat the oil over in a medium-sized pot over medium-high heat. Add the rice, onion, and bell pepper and cook, stirring frequently, until the vegetables are slightly tender and the onions are translucent, about 5 minutes. Stir in the garlic, drained diced tomatoes, salt, chili powder, and broth.
From unpeeledjournal.com
From unpeeledjournal.com
10 BEST LOW SODIUM RICE RECIPES | YUMMLY
2022-07-04 Low Sodium Cheesy Chicken, Broccoli, and Wild Rice Casserole Very Well Fit. boneless, skinless chicken breast, cracked black pepper, garlic and 10 more.
From yummly.com
From yummly.com
BEST-EVER MEXICAN RICE (WITH VIDEO) - HOW TO FEED A LOON
2020-03-03 Raise the heat to medium-high and cook until any excess liquid cooks out, about 3 minutes. Turn the heat to high and add the stock mixture to the rice. Bring to a boil, then lower the heat to low, and cover. Cook for 20 minutes. Remove from heat, remove the lid, and fluff with a fork. Serve at once.
From howtofeedaloon.com
From howtofeedaloon.com
IMPROVED MEXICAN RICE RECIPE - THE MOUNTAIN KITCHEN
2014-03-13 Instructions. Place your oven rack into the middle position and preheat oven to 350 degrees F. Chop the onions, jalapenos, and garlic, set aside. Pour the rice into a fine mesh strainer and rinse under cold running water until water runs clear; about 1 ½ minutes. Shake rice to remove excess water.
From themountainkitchen.com
From themountainkitchen.com
MEXICAN RICE RECIPE - DINNER AT THE ZOO
2021-04-14 Heat the olive oil in a large pot over medium heat. Add the rice and stir until the rice is coated in the oil. Cook for about 3-5 minutes or until the rice is toasted and lightly browned. Add all of the remaining ingredients, then bring the pot to a boil. Cover the pot and turn the heat to low; cook for 17 minutes.
From dinneratthezoo.com
From dinneratthezoo.com
GREAT TASTING LOW SODIUM MEXICAN RICE RECIPE - FOOD.COM
Mar 29, 2017 - If you're looking for a great tasing low sodium rice side dish recipe, this is it. This is pretty mild, so adjust the seasonings if you're looking for something a little more spicy. This is pretty mild, so adjust the seasonings if you're looking for something a little more spicy.
From pinterest.com
From pinterest.com
EASY MEXICAN RICE - 101 COOKING FOR TWO
2022-04-01 Heat 2 tablespoons oil in a large nonstick pan over medium heat until hot. Add 1 cup of long-grain rice. Toast until nicely brown, about 8-9 minutes. In the last minute of toasting, add 1-2 cloves of crushed garlic if using fresh garlic. Add 1 …
From 101cookingfortwo.com
From 101cookingfortwo.com
LOW-FAT SPANISH RICE RECIPE | MYRECIPES
I have yet to find a really good Spanish rice recipe. This one is just so-so. I used minute brown rice so the cooking time is much longer. I also omitted the vegetables (my kids won't eat them in rice like this) and with the canned tomatoes, added half a can of tomato sauce (in place of tomato juice) and some diced green chilis. way too tomato ...
From myrecipes.com
From myrecipes.com
LOW SODIUM SPANISH RICE - HACKING SALT
2016-05-03 Instructions. In a large skillet (with lid) or dutch oven heat the oil. Add the rice, peppers, and onion and saute until the rice browns and the peppers and onions are tender. Stir in the tomatoes and water. Add the cumin, paprika, and chili powder. Bring to a boil, then cover the pot/pan and reduce heat to a simmer.
From hackingsalt.com
From hackingsalt.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #rice #mexican #low-fat #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #white-rice #equipment
You'll also love