Greek Style Yogurt Marinated Chicken Recipes

GREEK-STYLE YOGURT MARINATED CHICKEN

Greek-Style Yogurt Marinated Chicken image

Yogurt marinated chicken is juicy, tender, and very flavorful. Combine it with citrus, garlic, and your favorite herbs and spices to create the best-tasting chicken you've ever had. This marinade works great on any cut of chicken but, it's especially great on chicken breast because it locks in the moisture and helps all of those delicious flavorings stick.

Provided by Dimitra Khan

Number Of Ingredients 18

Ingredients

2 pounds boneless, skinless chicken breast, tenders, or thighs
• 1 cup plain yogurt
• ¼ cup olive oil
• ¼ cup lemon juice
• 3 garlic cloves
• 2 teaspoon salt
• 1 tablespoon dried oregano
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• Black pepper, to taste
• Pinch of crushed red pepper flakes
• Pita bread, couscous, Greek salad, or rice pilaf
• Bell pepper slices
• Onion slices
• Tomato slices
• Feta
• Olives
• Tzatziki sauce

Steps:

Slice the chicken into equal-sized strips.
Make the marinade: combine all of the marinade ingredients in a large mixing bowl and whisk together.
Place the chicken in the bowl and toss to coat in the marinade.
Cover with plastic and chill in the refrigerator for 30 minutes or up to 8 hours.
Allow the chicken to come to room temperature.
The chicken can be grilled on the barbeque, cooked on the stovetop in a skillet, or baked in the oven.
To cook on the stovetop, heat a cast-iron skillet over medium-high heat. Add 2 tablespoons of olive oil and place the chicken in the pan. Cook for 5 minutes then, flip over. Cook 5 more minutes or until the internal temperature of the chicken reaches 165 °F. Try not to flip the chicken over before 5 minutes or the chicken will tear. Yogurt tends to stick.
Serve the chicken in a pita to create a delicious chicken gyro, with rice, over salad, or with tzatziki sauce. Enjoy!
To bake the chicken, place the chicken on a baking tray and cook in an oven that has been preheated to 425 °F for 25 minutes or until the internal temperature reaches 165 °F.

YOGURT-MARINATED GRILLED CHICKEN

Yogurt-Marinated Grilled Chicken image

This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it gets a little overcooked.

Provided by yumster

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 3h50m

Yield 10

Number Of Ingredients 9

Ingredients

1 cup full-fat plain Greek yogurt
1 cup lightly packed chopped cilantro
2 tablespoons lemon juice
1 tablespoon jarred minced garlic
2 teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon ground cayenne pepper
1 teaspoon ground black pepper
3 ½ pounds chicken thighs

Steps:

Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture.
Let chicken marinate in the refrigerator, 3 to 8 hours.
Bring chicken to room temperature, about 30 minutes. Pour off marinade.
Preheat grill for medium heat and lightly oil the grate. Grill chicken, turning occasionally, until grill marks form, about 5 minutes per side.

Nutrition Facts : Calories 246.7 calories, Carbohydrate 1.8 g, Cholesterol 102.5 mg, Fat 13.4 g, Fiber 0.3 g, Protein 28.2 g, SaturatedFat 4.1 g, Sodium 490.7 mg, Sugar 0.9 g

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