GREEK YOGURT ONION DIP
For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.
Provided by Food Network Kitchen
Categories appetizer
Time 1h5m
Yield 6 servings (about 1 1/2 cups)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
- Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.
GREEK YOGURT AND GREEN ONION DIP/SPREAD
Make and share this Greek Yogurt and Green Onion Dip/Spread recipe from Food.com.
Provided by evaamor13
Categories Low Cholesterol
Time 25m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference.
- Refrigerate for twenty minutes to all dip to chill.
Nutrition Facts : Calories 43.1, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 190, Carbohydrate 5.3, Fiber 0.2, Sugar 4.5, Protein 3.5
SPICY GREEN ONION DIP
Spice things up on game night with a green onion dip! This dip recipe combines green onions, mayo, Greek yogurt, garlic and cayenne pepper for the perfect complement to veggies, crackers or chips. Make this Spicy Green Onion Dip and everyone will ask for the recipe.
Provided by My Food and Family
Categories Dips & Spreads
Time 10m
Yield 8 servings, about 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Reserve 1 Tbsp. of the dark green onion slices for garnish.
- Mix all remaining onions with remaining ingredients until blended.
- Garnish with reserved onions.
Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
GREEK YOGURT VEGGIE DIP RECIPE BY TASTY
Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion
Provided by Tasty
Categories Appetizers
Time 30m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Slice green pepper.
- In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
- To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
- Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
- Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams
YOGURT-FETA DIP
Categories Condiment/Spread Onion Vegetarian Quick & Easy Yogurt Feta Spring Bon Appétit
Yield Makes about 1 1/2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in processor and puree until almost smooth. Season with pepper. Chill until cold, about 2 hours. (Can be made 2 days ahead. Keep chilled.)
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