Greek Yogurt Waldorf Salad Recipes

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WALDORF SALAD WITH YOGURT



Waldorf Salad with Yogurt image

This is a classic recipe for a Waldorf Salad.

Provided by Barrett

Categories     Salad     Waldorf Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

3 tart apples - peeled, cored and chopped
1 tablespoon lemon juice
1 cup seedless grapes
2 stalks celery, chopped
2 green onions, chopped
2 tablespoons mayonnaise
2 tablespoons plain yogurt
3 tablespoons apple juice
¼ teaspoon celery seed
1 bunch watercress, trimmed and chopped
2 tablespoons chopped walnuts

Steps:

  • In a large bowl, combine the apples and lemon juice. Add the grapes, celery, and green onions; toss.
  • In a small bowl, whisk together the mayonnaise, yogurt, apple juice and celery seeds. Spoon over the apple mixture, and toss gently.
  • Wash the watercress, and dry thoroughly. Arrange greens on individual salad plates. Mound the apple mixture on top, and sprinkle with the walnuts.

Nutrition Facts : Calories 180.1 calories, Carbohydrate 26.2 g, Cholesterol 3.6 mg, Fat 8.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 88.1 mg, Sugar 20 g

GREEK YOGURT WALDORF SALAD



Greek Yogurt Waldorf Salad image

Greek Yogurt Waldorf Salad: This spin on the classic Waldorf Salad uses Greek yogurt instead of mayonnaise, lemon juice, and a couple other additional ingredients to give it a fresh new flavor.

Provided by Michelle

Categories     Side Dish

Time 15m

Number Of Ingredients 11

3 cups apples, chopped, about 3-4 medium apples (I used Honey Crisp apples)
1 cup celery, chopped
1/2 cup pecans, chopped (walnuts or almonds can be substituted)
1/4 cup dried cherries or raisins
1/4 cup vanilla Greek yogurt (I prefer my salad dressed lightly, but you can add more if you prefer it with more)
zest of a medium lemon
2 tsp fresh lemon juice
1 tsp sugar
1 tsp honey
1/2 tsp cinnamon
1/4 tsp nutmeg

Steps:

  • In a large bowl toss apples, celery, pecans, and cherries together. Set aside.
  • In a small bowl, mix yogurt with lemon zest, lemon juice, sugar, honey, cinnamon, and nutmeg.
  • Pour dressing over the fruit mixture, and stir until coated.
  • Refrigerate until ready to serve.
  • Enjoy!

WALDORF SALAD WITH YOGURT DRESSING



Waldorf Salad with Yogurt Dressing image

Need an on-the-go lunch idea? This simple salad, topped with fruit, walnuts and low-fat plain yogurt, is a perfect option.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 9

1/4 cup low-fat plain yogurt
1 tablespoon fresh lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
1 (about 2 cups) apple, cored and cut into 1/2-inch pieces
1 (about 1/2 cup) celery, thinly sliced crosswise
1/2 cup halved red seedless grapes
4 Boston lettuce leaves
1/2 cup chopped toasted walnuts

Steps:

  • In a medium bowl, whisk together yogurt and lemon juice; season with coarse salt and ground pepper.
  • Add apple, celery, red seedless grapes, and toasted walnuts; toss to coat with dressing. Cover; refrigerate until ready to serve, up to overnight.
  • Divide salad in half; serve each portion on 2 Boston lettuce leaves.

HEALTHY WALDORF CHICKEN SALAD



Healthy Waldorf Chicken Salad image

Chicken salad is one of the most versatile sandwich fillings. You can go bold by adding in hot sauce and celery with carrots, you can go sweet with grapes and oranges, or even go exotic with curry. The one factor is generally mayonnaise, and while creamy and delicious, it packs excess fat and calories. My Waldorf chicken salad lightens up with Greek yogurt. Savory Spice Shop® Park Hill maple pepper is a match made in heaven with this recipe.

Provided by thedailygourmet

Categories     Salad     Waldorf Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 9

3 ounces plain Greek yogurt
1 teaspoon apple cider vinegar
⅛ teaspoon poppy seeds
2 teaspoons maple pepper seasoning (such as Savory Spice Shop® Park Hill)
salt to taste
6 ounces chopped, cooked chicken
½ cup chopped Honeycrisp apple
¼ cup chopped toasted walnuts
1 tablespoon milk, or as needed

Steps:

  • Stir together yogurt, vinegar, poppy seeds, maple pepper seasoning, and salt in a bowl. Add chicken, apple, and walnuts; mix to combine. If mixture seems too thick, add milk until desired consistency is reached

Nutrition Facts : Calories 179.3 calories, Carbohydrate 6.2 g, Cholesterol 38.2 mg, Fat 12.4 g, Fiber 0.9 g, Protein 13.1 g, SaturatedFat 3.1 g, Sodium 83 mg, Sugar 2.9 g

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