Grilled Apricot Fish Recipes

APRICOT-GLAZED HALIBUT

Steps:

• Set the oven to broil. Grease a broiler pan. Place the fish in a single layer on the broiler pan. Broil 4 inches from the heat for 4 minutes then carefully turn the fish over. Broil for 4 minutes longer or until the fish flakes easily. While the fish is cooking, combine the apricot preserves, vinegar, and parsley or tarragon. When the fish has cooked, spoon the apricot mixture over the top. Serve immediately. To grill the fish, cover and grill 5-6 inches over medium heat for 10 to 20 minutes, turning once, or until the fish flakes easily. Top with the apricot mixture before serving.

ALMOND CRUSTED COD WITH APRICOT CHUTNEY

Steps:

• For the chutney: Combine the apricots, lemon peel and 1/2 cup water in a small saucepan set over high heat. Cook until most of the water is absorbed, about 5 minutes. Stir in the mustard, oil, vinegar and pepper. Season with salt. Remove from the heat and reserve until ready to serve.
• For the cod: Preheat the oven to 400 degrees F and move a rack to the middle of the oven. Line a baking sheet with parchment paper.
• Stir the almond butter and olive oil together in a small bowl until smooth. Sprinkle the cod with the salt and pepper. Rub one-quarter of the almond butter mixture over the top of each piece of fish using the back of a spoon. Sprinkle the almonds evenly on top, then place the fillets on the prepared pan. Bake until the fish is opaque and the almonds are brown, 10 to 12 minutes. Serve with the apricot chutney.

EASY BAKED STICKY APRICOT SALMON

Steps:

• Pre-heat the oven to 220ºC/430ºF.
• Combine all the glaze ingredients and bring to a simmer in a small saucepan. Allow to cook for a few minutes until the glaze has thickened and coats the back of a spoon easily. Adjust seasoning (add more soy or lemon juice if necessary) and allow to cool slightly.
• Line a baking tray with foil and grease with a little oil/cooking spray. Place the salmon fillets on the tray, skin-side down. Pour over the glaze and place in the oven.
• Allow to bake for 7-10 minutes, spooning the glaze over the salmon every 2-3 minutes, until the salmon is cooked to your preference, and is glossy and sticky.
• Remove from the oven and allow to rest for a few minutes before serving with sides of your choice.

CAJUN GRILLED CATFISH WITH APRICOT SALSA

Steps:

• Combine all the ingredients for the salsa and refrigerate until ready to serve
• In a small jar, combine all the ingredients for the rub and shake to distribute well
• Preheat grill to medium
• Rinse fish under running water, pat dry
• Drizzle the olive oil over fish, sprinkle with rub and gently rub into fish
• Turn fish over and repeat with olive oil and rub
• When grill is hot, place prepared fish on grill and cook for 15 to 20 minutes or until fish flakes easily when pierced with fork, turning fish once
• Place cooked fish on individual serving plates, divide salsa among the servings and garnish with lime twists

GRILLED SALMON WITH APRICOT CHUTNEY

Steps:

• In 1-quart saucepan, mix all chutney ingredients. Heat to boiling. Reduce heat to medium-low; cook 12 to 15 minutes, stirring frequently, until onion is tender and sauce is slightly thickened.
• Meanwhile, heat closed contact grill for 5 minutes.
• When grill is heated, place salmon steaks on bottom grill surface. Close grill; cook 6 to 8 minutes or until salmon flakes easily with fork. Serve salmon with chutney.