Grilled Chicken Club Pitas Recipes

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GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

GRILLED CHICKEN PITAS



Grilled Chicken Pitas image

Make and share this Grilled Chicken Pitas recipe from Food.com.

Provided by rickoholic83

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 22

3 boneless skinless chicken breasts (about 1 1/2 pounds)
3 tablespoons fresh lemon juice
2 teaspoons fresh lemon juice
3 tablespoons soy sauce
1 garlic clove, minced
2 teaspoons dried oregano, divided
2 small tomatoes, finely chopped
1 cup feta cheese, crumbled
1/4 cup olive oil
cooking spray
1 red onion, cut into thin rings
6 pita breads
1/2 head romaine lettuce, finely chopped
1 (10 5/8 ounce) jar kalamata olives, drained, halved and pitted
12 slices bacon, fried crisp
alfalfa sprout
salt
fresh ground black pepper
1 cup plain yogurt
1 garlic clove, minced
1/4 cup walnuts, finely chopped
1 tablespoon olive oil

Steps:

  • Combine 3 T lemon juice, soy sauce, garlic and 1 tsp of the oregano in a gallon Ziploc bag. Add the chicken, turn to coat.
  • Allow the chicken breast to marinate for 30 minutes a room temperature or overnight in the refrigerator.
  • Combine the tomatoes and feta cheese in a small glass dish. Add the remaining 2 tsp lemon juice, olive oil and the remaining 1 tsp oregano.
  • Stir to combine and allow to sit at room temperature for 30 minutes.
  • For the yogurt sauce, whisk together the yogurt, garlic, walnuts and olive oil. Cover and refrigerate until ready to use.
  • Preheat a grill pan to medium heat and coat with cooking spray.
  • Grill the chicken breasts and onion rings for 8-10 minutes, turning frequently. (Grill until chicken is no longer pink in the thickest portion of the breast.).
  • Remove chicken and onion rings from pan and set aside to cool. Slice the chicken into thin pieces.
  • To assemble the sandwiches, cut each pita in half and split.
  • Place several slices of grilled chicken, 3-4 slivers of onion, 1 T of the tomato-feta mixture, lettuce, olives and 1-2 slices of bacon to each pita.
  • Top with yogurt sauce and a wad of alfalfa sprouts. Add salt and pepper, to taste.

Nutrition Facts : Calories 617.4, Fat 36.2, SaturatedFat 10, Cholesterol 76.2, Sodium 1702.8, Carbohydrate 46.6, Fiber 5.3, Sugar 6.4, Protein 28.2

GRILLED CHICKEN PITAS



Grilled Chicken Pitas image

Make and share this Grilled Chicken Pitas recipe from Food.com.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

6 boneless skinless chicken breast halves
2 tablespoons fresh lime juice
1/8 teaspoon salt
1/8 teaspoon fresh ground pepper
1/8 teaspoon crushed red pepper flakes
3 tablespoons reduced-calorie mayonnaise
1/2 teaspoon herb seasoning mix, like mrs. dash
3 whole wheat pita bread, halved
1 1/2 cups leaf lettuce, washed and dried,shredded
2 tomatoes, sliced

Steps:

  • Rinse chicken and pat dry with paper towels.
  • Brush chicken breasts with lime juice, sprinkle with salt, pepper and crushed red pepper.
  • Rub into surface and let sit 5 minutes.
  • Place chicken on grill over medium coals.
  • Grill 8 to 10 minutes, or until chicken is no longer pink, turning once halfway through cooking time.
  • While chicken is grilling, mix together mayonnaise and dried herbs.
  • Remove chicken breasts from grill and thinly slice.
  • Slit pitas and spread mayonnaise mixture on the inside.
  • Fill each half with equal amounts of lettuce, tomato and sliced chicken.

Nutrition Facts : Calories 251.4, Fat 4.9, SaturatedFat 0.9, Cholesterol 71.1, Sodium 362.4, Carbohydrate 20.8, Fiber 3.1, Sugar 1.9, Protein 31.1

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