MELON 'N' GRAPE MEDLEY
This colorful fruit salad from our Test Kitchen has a zesty honey-orange dressing with a surprising twist...a hint of jalapeno!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime zest. , Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 74 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON MEDLEY WITH SWEET ROSE WATER CREAM
Steps:
- For the sweet rose water cream: Combine cream cheese, evaporated milk, honey, rose water, salt, lime zest and juice and vanilla seeds in the bowl of a stand mixer. Beat on low speed until everything has come together, then increase speed to medium, then high. Mix until the cream is light and fluffy, about 5 minutes. Set aside.
- For the melon medley: Evenly distribute melon cubes on a large serving platter so that the variety of colors is visible. Spread cream out on top of melons with a spatula and sprinkle with salt. Garnish the melons with the basil clusters and mint leaves. Serve immediately.
MELON AND GRAPE SALAD
Lemon juice adds a tangy hint to this delicious fruit salad. Ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.
Nutrition Facts : Calories 60, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 14 g, TransFat 0 g
MELON GRAPE SALAD
After 40 years of cooking for our family, making meals for two was a big adjustment. This melon salad is a refreshing treat that I can prepare without a lot of fuss. -Clara Honeyager, North Prairie, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the first five ingredients. Refrigerate. Just before serving, arrange the lettuce, melon and grapes on salad plates. Drizzle with dressing.
Nutrition Facts : Calories 186 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.
GRAPE MELON MEDLEY
When preparing this simple fruit salad, Doris Russell of Fallston, Maryland deliberately picks out both tart and sweet grapes for a little extra punch of taste. Tip: 'You can also substitute or add fruits to accommodate the taste buds of your diners...or the season of the year,' she notes.
Provided by Allrecipes Member
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk the preserves; pour over fruit and toss to coat. Chill until serving.
Nutrition Facts : Calories 123.6 calories, Carbohydrate 31.4 g, Cholesterol 0 mg, Fat 0.4 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 9.5 mg, Sugar 29.2 g
MELON AND GRAPE MEDLEY
I got this recipe from Light and Tasty Magazine. I haven't tried it yet but am keeping it here for safe-keeping
Provided by Becca Bricker
Categories Melons
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a resealable bag, combine cantaloupe, watermelon, and grapes.
- In a small bowl, whisk together orange juice, honey and lime juice. Stir in the jalapeno and lime peel. Pour over fruit, seal and refrigerate at least 1 hour. Serve with slotted spoon.
Nutrition Facts : Calories 67.2, Fat 0.2, SaturatedFat 0.1, Sodium 7.8, Carbohydrate 17.2, Fiber 0.9, Sugar 15.2, Protein 0.9
GRAPE MELON MEDLEY
Found this in an old TOH. Haven't tried it yet but since my oldest son LOVES fruit I thought I'd put it here for safe keeping.
Provided by Lisa Lou Who
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a large, combine the cantaloupe, grapes and oranges.
- Whisk the preserves and pour over fruit; toss to coat.
- Chill until serving.
Nutrition Facts : Calories 131.3, Fat 0.3, SaturatedFat 0.1, Sodium 14.8, Carbohydrate 33.1, Fiber 1.8, Sugar 26.3, Protein 1.2
GRAPE MELON MEDLEY
When preparing this simple fruit salad, Doris Russell of Fallston, Maryland deliberately picks out both tart and sweet grapes for a little extra punch of taste. Tip: 'You can also substitute or add fruits to accommodate the taste buds of your diners...or the season of the year,' she notes.
Provided by Allrecipes Member
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk the preserves; pour over fruit and toss to coat. Chill until serving.
Nutrition Facts : Calories 123.6 calories, Carbohydrate 31.4 g, Cholesterol 0 mg, Fat 0.4 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 9.5 mg, Sugar 29.2 g
GRAPE MELON MEDLEY
Steps:
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk the preserves; pour over fruit and toss to coat. Chill until serving.
MELON MEDLEY
A perfect dessert soup to make in July, when melons are at their sweetest. This makes a refreshing finish to a grilled meal.
Yield 6 servings
Number Of Ingredients 7
Steps:
- To make part of this soup ahead of time, prepare the watermelon and honeydew as directed, combine in a mixing bowl, then cover and refrigerate. Place the cantaloupe chunks in a separate container. Cover and chill for an hour or more.
- Just before serving, combine the cantaloupe, nondairy ice cream, and orange juice in a food processor and process, in batches if necessary, until smoothly pureed.
- Divide among 6 serving bowls. Place approximately 1 cup of the watermelon and honeydew mixture in each. Scatter some blueberries over the top of each serving and garnish with 2 or 3 mint leaves.
- Per serving:
- Calories: 223
- Total fat: 5g
- Protein: 3g
- Fiber: 2g
- Carbohydrate: 43g
- Cholesterol: 0mg
- Sodium: 120mg
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