Grilled Chicken Tenders Recipes

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CRACKER BARREL GRILLED CHICKEN TENDERS



Cracker Barrel Grilled Chicken Tenders image

This is such an easy recipe and taste just like Cracker Barrel chicken tenders. You can not find an easier recipe for chicken tenders.

Provided by Parkers Mom

Categories     Chicken Breast

Time 17m

Yield 2 serving(s)

Number Of Ingredients 4

1 lb chicken tenders
1/2 cup Italian dressing
1 teaspoon fresh lime juice
1 1/2 teaspoons honey

Steps:

  • Mix dressing, lime juice and honey.
  • Pour over chicken tenders.
  • Marinate for 1 hour.
  • Cook tenders in a non stick pan or grill until golden in color, but not dry.

Nutrition Facts : Calories 446.2, Fat 22.6, SaturatedFat 3.9, Cholesterol 145.3, Sodium 861.7, Carbohydrate 10.6, Sugar 9.2, Protein 48.4

GRILLED CHICKEN TENDERS



Grilled Chicken Tenders image

I love this marinade, it permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers... perfect for salads and sandwiches.

Provided by piejava

Categories     Meat and Poultry Recipes     Chicken

Time 3h15m

Yield 8

Number Of Ingredients 7

1 cup water
½ cup soy sauce
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon brown sugar
3 cloves garlic, crushed
1 (16 ounce) package boneless, skinless chicken tenders

Steps:

  • Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Place chicken on the grill and reduce heat to low. Cook for 1 minute, then turn and grill until no longer pink in the center and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 109.3 calories, Carbohydrate 3.6 g, Cholesterol 31.9 mg, Fat 4.7 g, Fiber 0.2 g, Protein 12.7 g, SaturatedFat 0.8 g, Sodium 931.3 mg, Sugar 2 g

GRILLED TERIYAKI CHICKEN TENDERS



Grilled Teriyaki Chicken Tenders image

My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.

Provided by Jacqueline Bedsaul Johnson

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

½ cup soy sauce
⅓ cup water
¼ cup rice wine vinegar
2 tablespoons brown sugar
1 teaspoon ground ginger
1 clove garlic, smashed
1 dash Worcestershire sauce
1 (16 ounce) package boneless, skinless chicken tenders

Steps:

  • Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 169.2 calories, Carbohydrate 9.7 g, Cholesterol 63.8 mg, Fat 2.7 g, Fiber 0.3 g, Protein 25.4 g, SaturatedFat 0.8 g, Sodium 1863 mg, Sugar 7.2 g

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2019-10-20  · Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals the whole family will love. I cook a batch to have ready for meals throughout the week. Chop grilled chicken tenders …
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COPYCAT CRACKER BARREL GRILLED CHICKEN TENDERS RECIPE ...
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2015-06-09  · I have been looking for a good copycat Cracker Barrel grilled chicken tenders recipe. Whether served with veggies, on a sandwich or a big green salad the grilled chicken has a very distinct flavor. Since we changed our diet earlier this year I’ve been trying different recipes. Since I already knew how much my family loved Cracker Barrel’s grilled chicken…
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BEST GRILLED CHICKEN TENDERS RECIPE - LITTLE SUNNY KITCHEN
2020-07-03  · To grill the chicken tenders, place on a preheated grill or grill pan and cook for 3-5 minutes on each side until they're cooked through. Total of 8-10 minutes depending on the size of the chicken tenders. Remove from the grill, and allow the chicken tenders …
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QUICK GRILLED LEMON CHICKEN TENDERS - THESTAYATHOMECHEF.COM
2016-07-20  · This should take about 5 minutes or less. Chicken tenders cook quickly on the grill. Alternately, heat a heavy skillet over high heat. Sear the chicken tenders on each side for 2 minutes and continue cooking, covered for another 5 minutes until chicken is cooked through. Actual cooking time is dependent upon the thickness of the chicken.
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  • Place chicken tenders in a gallon-size resealable plastic bag (like a ziploc). Pour in lemon juice, olive oil, lemon pepper, basil, oregano, and salt. Shake it a bit so all the chicken tenders get covered.
  • Heat an outdoor gas grill over high heat. Sear the chicken for 2 minutes on each side and continue cooking until cooked through. This should take about 5 minutes or less. Chicken tenders cook quickly on the grill. Alternately, heat a heavy skillet over high heat. Sear the chicken tenders on each side for 2 minutes and continue cooking, covered for another 5 minutes until chicken is cooked through. Actual cooking time is dependent upon the thickness of the chicken.
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GRILLED CHICKEN TENDERS - GAME DAY RECIPES - LGCM
Grilled Chicken Tenders Recipe. View more Game Day Recipes, Grilling Recipes, Poultry & Chicken Recipes. LGCM / Recipes / Game Day Recipes / Grilled Chicken Tenders. Prep Time. 5 min. Total Time . 20 min. Yield. Feeds 3-4. In this Recipe. When you think of chicken tenders, you probably think of deep fried, crispy strips of chicken. Definitely delicious, but definitely higher calorie. If you ...
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GRILLED CHICKEN TENDERS - RECIPES FROM A PANTRY
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GRILLED CHICKEN TENDERS WITH CAESAR MARINADE RECIPE
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JUICY GRILLED CHICKEN TENDERS RECIPE - THE BUSY COOKING MOMMA
2021-09-22  · Cut the chicken into strips and place into a large zip-top bag. Add in the pickle juice, milk, and hot sauce into the bag. Seal the bag and squeeze to combine ingredients and coat chicken. Allow the chicken to marinate for 2 hours. Remove the chicken from the marinade and place onto a large platter. In a small bowl combine salt, pepper, garlic ...
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10 BEST GRILLED CHICKEN TENDERS RECIPES | YUMMLY

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HOW TO COOK GRILLED CHICKEN TENDERLOINS IN THE OVEN - FRY ...
2021-11-11  · Brush the second side of the chicken tenders with melted butter or oil and season. Bake. Bake the chicken for a total of 10 minutes. For best results, we do recommend flipping the chicken tenders after 5 minutes. Be sure you cook your chicken tenders until the internal temperature of the chicken reaches 160F.
From frysticer.blogspot.com
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GRILLED CHICKEN TENDERS - NO SUGAR NO FLOUR RECIPES
2021-10-19  · Preheat grill to high (or cook on stovetop grill pan). In a small bowl, combine garlic powder, onion powder, paprika, cumin, salt, and pepper. Brush chicken tenders with oil. Rub generously with seasoning mix. Add chicken to grill and heat about 4 minutes per side, flipping once. Squeeze fresh lemon over hot chicken.
From nosugarnoflourrecipes.com
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Top Asked Questions

How to cook chicken tenders on a charcoal grill?
Place the chicken in a large bowl. Add the olive oil, lemon juice, thyme, paprika, garlic powder, salt and pepper and stir to combine evenly. Marinate for 30 minutes or up to 8 hours. When ready to grill, preheat the grill or grill pan to medium heat. Place the chicken tenders on the grill, being careful not to overlap them.
How do you cook chicken tenders on a Weber grill?
Place the chicken tenders on the grill, being careful not to overlap them. Cook for 3-4 minutes on each side, until the juices run clear. Remove the chicken tenders from the grill and allow the chicken to rest for a couple minutes before serving. Storage: Store any leftovers in an airtight container.
How to cook chicken Tenderloin on the grill?
Place the chicken in a large bowl or resealable freezer bag. Add the olive oil, lemon juice, Italian seasoning, garlic, salt and pepper. Stir to coat chicken evenly. Marinate for at least 20 minutes or up to 8 hours. Preheat a grill or grill pan to medium high heat. Place the chicken in a single layer on the grill.
How do you cook chicken tenders in a marinade?
An easy recipe for very tasty grilled chicken tenders, marinated in an olive oil, honey and hot sauce marinade. Preheat grill on medium-high. Mix the marinade ingredients in a small bowl. Brush the marinade on both sides of the chicken tenders.

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